MUSHROOM AND AVOCADO TOAST
Make and share this Mushroom and Avocado Toast recipe from Food.com.
Provided by Chef Kate
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large pan and saute onions.
- Add garlic and mushrooms and cook until mushrooms have wilted, but are not mushy.
- Add the diced avocado, season with salt and pepper and remove from heat as soon as avocado is warmed.
- Meanwhile, grill the baguette slices on both sides.
- Place toast onto plate and top with cooked mushrooms.
- Drizzle with a small amount of olive oil and balsamic vinegar.
- Top with grated parmesan and chopped tarragon.
- Serve warm.
Nutrition Facts : Calories 430, Fat 24.1, SaturatedFat 3.9, Cholesterol 2.2, Sodium 439.7, Carbohydrate 45.5, Fiber 7, Sugar 3.6, Protein 11.9
AVOCADO TOAST
A simple and yet very tasty breakfast. I recently started to experiment with avocados and have been trying out all sorts of new ways to eat them. In Japan I can only buy fluffy white bread, but I would recommend trying this on some thick slices of rye.
Provided by Den-mother
Categories Breakfast
Time 6m
Yield 2 slices, 1 serving(s)
Number Of Ingredients 6
Steps:
- Peel and mash the avocado. Add salt and pepper to taste; be careful about adding too much salt!
- Toast the bread.
- Slice the tomato into half inch rounds.
- Spread mayo, and then avocado on the toast. Top each slice with a tomato round.
- Place a sprig of parsley on top of the tomato, then chop up the third sprig and sprinkle it over the avocado.
- Enjoy.
Nutrition Facts : Calories 485.9, Fat 32.9, SaturatedFat 4.9, Cholesterol 1.3, Sodium 394.2, Carbohydrate 46.2, Fiber 15.5, Sugar 5.4, Protein 8.5
MUSHROOM-AVOCADO EGGS ON TOAST
Steps:
- Preheat oven to 350°. In a large bowl, whisk eggs, milk, lemon pepper and basil until blended. In a large nonstick skillet, heat 1 tablespoon butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Gently stir in chives., Meanwhile, in another skillet, heat oil and remaining butter over medium-high heat. Add mushrooms; cook and stir 6-8 minutes or until tender., Place toast slices on an ungreased baking sheet; top with mushrooms, eggs and cheese. Bake 8-10 minutes or until cheese is melted. Just before serving, top with avocado.
Nutrition Facts : Calories 319 calories, Fat 22g fat (8g saturated fat), Cholesterol 307mg cholesterol, Sodium 431mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
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- Cut the avocados in half lengthwise. Remove the pit from the avocado and discard. Remove the avocado from the skin and slice it into thin slices. Take ¼ of the avocado and fan it out, and then place it on top of the toast. Repeat for the remaining avocado and toast.
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