Mexican Cornbread Casserole Gluten Free And Low Fodmap Recipes

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MEXICAN CORNBREAD CASSEROLE GLUTEN FREE AND LOW FODMAP

This recipe tastes great, no one would guess its gluten-free and low FODMAP. Its cheesy and delicious! (Note: if dairy bothers you, just substitute soy "cheddar" for the real cheddar).

Provided by bakedapple42

Categories     One Dish Meal

Time 35m

Yield 1 9 x 13 pan, 10 serving(s)

Number Of Ingredients 19



Mexican Cornbread Casserole Gluten Free and Low FODMAP image

Steps:

  • Preheat oven to 350 degrees F.
  • Grease a 9 x 13" baking pan.
  • In a skillet, saute the green onion, bell pepper, and jalapeno pepper in olive oil for 3-4 minutes on med-high.
  • Add the ground beef and remaining spices. Crumble the beef and saute until beef is cooked through. Set aside.
  • In a large bowl, prepare the cornbread mixture:.
  • Whisk together the cornmeal, gluten free baking mix, sugar, baking powder, and salt.
  • Stir in the almond milk, eggs, and oil.
  • Pour the batter into the greased 9 x 13" pan and spread out evenly.
  • Spread the beef mixture evenly over the cornbread batter.
  • Spread the chopped tomato over the beef mixture.
  • Sprinkle the cheddar cheese over the top.
  • Place in oven and bake 15 minutes, then cover loosely with foil and bake another 10-15 minutes or until cornbread is cooked.

Nutrition Facts : Calories 488.7, Fat 32, SaturatedFat 13.8, Cholesterol 128.9, Sodium 573, Carbohydrate 22.8, Fiber 1.7, Sugar 11.7, Protein 27.7

1 tablespoon olive oil
1 1/2 lbs lean ground beef
1/2 cup green onion, chopped
1 red bell pepper, chopped
1 jalapeno pepper, minced (wear gloves)
1 tablespoon cumin
1 teaspoon oregano
1/8 teaspoon chili powder (optional)
1/2 teaspoon paprika
1 cup cornmeal
1 cup gluten-free baking mix
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup almond milk
2 eggs
1/3 cup vegetable oil
2 fresh tomatoes, chopped
4 cups gluten-free cheddar cheese, grated

SPICY MEXICAN CORNBREAD CASSEROLE

Very quick, easy and inexpensive meal in one pan. My mom used to make this all the time and after a little experimenting I came up with my own version.

Provided by Ewalla

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11



Spicy Mexican Cornbread Casserole image

Steps:

  • Preheat oven according to cornbread package. Grease casserole dish (I used 9 x 11 but a 9 x 13 inch should work too).
  • Brown meat with taco seasoning (I didn't use the whole pouch because the rotel adds some spiciness as well. I used about half a pouch) and drain off excess fat. Add onion and pepper and cook until tender. Add rotel, kidney beans, and corn and let simmer.
  • Meanwhile combine cornbread according to package directions. Add diced jalapeno and creamed corn.
  • Spoon thin layer of cornbread on the bottom of the pan. Top with meat mixture then add half of the cheese. Spoon the rest of the cornbread mixture on top and bake according to cornbread package. In the last 5 minutes of cooking top with the rest of the cheese and continue baking until cheese is melted.

Nutrition Facts : Calories 449.4, Fat 13.2, SaturatedFat 4.4, Cholesterol 49.9, Sodium 1355, Carbohydrate 61.2, Fiber 9.5, Sugar 14.1, Protein 24.2

1 (8 ounce) package cornbread mix
1 lb lean ground beef
1 1/4 ounces packaged taco seasoning
1 jalapeno, diced
1 medium onion, diced
1/2 green bell pepper, diced
1 (10 ounce) can rotel
2 ears corn on the cob, boiled and cut off the cob
2 cups shredded reduced-fat Mexican cheese blend
1 (15 ounce) can kidney beans, rinsed and drained
1 (8 ounce) can creamed corn

MEXICAN CORNBREAD CASSEROLE

My mother-in-law shared this recipe with me many years ago and it has been a HUGE hit with family, friends, and co-workers.

Provided by Capncrunch

Categories     One Dish Meal

Time 45m

Yield 1 9x13 casserole

Number Of Ingredients 13



Mexican Cornbread Casserole image

Steps:

  • Preheat oven to 425 F degrees.
  • Grease"9x13" baking dish.
  • In large bowl combine cornmeal, baking powder, salt, milk, cream style corn, flour, sugar, eggs, and oil; Stir till blended.
  • Layer:.
  • Mixture- 1/2.
  • Meat- 1/2.
  • Onion- 1/2.
  • Diced Green Chiles- 1/2.
  • Cheese- 1 cup.
  • Remaining Mixture- 1/2.
  • Remaining Meat- 1/2.
  • Remaining Onion- 1/2.
  • Remaining Diced Green Chiles- 1/2.
  • Cheese- 1 cup.
  • Bake@ 425 F degrees for 30 minutes till golden brown.

Nutrition Facts : Calories 4028.1, Fat 223.9, SaturatedFat 91.1, Cholesterol 1002.9, Sodium 8340.6, Carbohydrate 322.4, Fiber 19.7, Sugar 47.9, Protein 193

1 cup yellow cornmeal
4 teaspoons baking powder
1 teaspoon salt
1 cup milk
1 cup flour
2 tablespoons sugar
2 eggs
1/4 cup oil
1 (15 ounce) can cream-style corn
1 -1 1/2 lb ground beef (browned and drained)
2 cups shredded cheddar cheese
1 (4 ounce) can diced green chilies
1/2 onion (finely chopped)

BEEFY MEXICAN CORNBREAD CASSEROLE

This is a super-easy recipe for those nights you don't want to spend lots of time in the kitchen. You can vary the ingredients based on your family's tastes. My mom came up with it one night by just throwing a bunch of stuff together that we had in the house.

Provided by amazon_jane21

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Beefy Mexican Cornbread Casserole image

Steps:

  • Brown the ground beef, using spices of your choice to flavor. Drain with slotted spoon.
  • In a seperate mixing bowl, mix together all ingredients, adding drained ground beef at the end.
  • Follow cornbread package baking instructions or use following directions. Pour in greased 9x9 glass baking dish. Bake in preheated 400 degree oven for 20-25 minutes or until golden brown.
  • Allow to cool before cutting. Makes 4 servings for a main dish or up to 12 individual slices for a side dish.

Nutrition Facts : Calories 496.7, Fat 23.1, SaturatedFat 9.4, Cholesterol 194.2, Sodium 500.2, Carbohydrate 44.6, Fiber 1.6, Sugar 28.5, Protein 29.1

1 lb ground beef
2 (6 ounce) packages Mexican cornbread mix
2 eggs
1 1/3 cups milk
1 jalapeno, chopped
1 onion, chopped
1 (8 ounce) can rotel
1 (8 ounce) can sweet whole kernel corn (or cream corn)
1/2 cup sugar
1/2 cup cheddar cheese, shredded (optional)

MEXICAN CORNBREAD CASSEROLE

I can't remember where I got this recipe but have had it for years. I always make this when I have cooked a big pot of pinto beans and ham. It's a nice change from your standard cornbread. My husband does not like cornbread or anything with cornmeal but always looks forward to me making this when we have beans. I have made it often and always get lots of compliments.

Provided by Anita Harris

Categories     Breads

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 11



Mexican Cornbread Casserole image

Steps:

  • Brown together the ground beef, onion and jalapeno pepper; drain well.
  • In a bowl mix together the cornbread ingredients.
  • Lightly spray a 13 x9 in baking dish with Pam.
  • Pour 1/2 of the cornbread mixture into prepared dish.
  • Top with the meat mixture then sprinkle on the cheese to cover.
  • Pour the remaining cornbread mixture on top.
  • Bake in a 350 degree preheated oven for 45 mins or until the top is lightly browned.

1 lb ground beef
1 large onion, diced
1 -1 1/2 jalapeno pepper, diced fine
1 cup yellow cornmeal
1/2 teaspoon baking soda
1 teaspoon salt
1/2 cup vegetable oil
1 cup milk
2 eggs
1 can creamed corn
2 -3 cups shredded cheddar cheese

MOM'S MEXICAN CORNBREAD

This cornbread containing meat, cheese, peppers, and other ingredients is a family favorite. It's great alone or with a bowl of beans on the side. You may add extra cheese or peppers to suit your own taste. If making a double batch, use 1 can of whole-kernel corn and 1 can of cream-style corn.

Provided by snowylady

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10



Mom's Mexican Cornbread image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Coat a 9X12 inch baking dish with cooking spray.
  • Heat a large skillet over medium heat; cook the ground beef in the skillet until no longer pink. Set aside.
  • In a large bowl, stir together the cornmeal, salt, and baking soda. Mix in milk, egg, onion, corn, Cheddar cheese, and jalapeno pepper. Stir in browned beef. Pour into the prepared baking dish.
  • Bake in the preheated oven until golden brown, about 1 hour.

Nutrition Facts : Calories 205.1 calories, Carbohydrate 17.3 g, Cholesterol 50.2 mg, Fat 10.2 g, Fiber 1.1 g, Protein 11.3 g, SaturatedFat 4.7 g, Sodium 490.8 mg, Sugar 2.8 g

1 pound ground beef
1 cup cornmeal
1 teaspoon salt
1 teaspoon baking soda
1 cup milk
1 egg
1 onion, chopped
1 (14.5 ounce) can cream-style corn
1 cup shredded Cheddar cheese
2 jalapeno peppers, chopped

ABSOLUTE MEXICAN CORNBREAD

This has got to be the tastiest and the most moist cornbread I have ever made. It is the most requested thing I cook, so I am sharing it. Don't let the ingredients fool you. It's unbelievable.

Provided by Judy Spence

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 1h15m

Yield 6

Number Of Ingredients 11



Absolute Mexican Cornbread image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large bowl, beat together butter and sugar. Beat in eggs one at a time. Blend in cream corn, chiles, Monterey Jack and Cheddar cheese.
  • In a separate bowl, stir together flour, cornmeal, baking powder and salt. Add flour mixture to corn mixture; stir until smooth. Pour batter into prepared pan.
  • Bake in preheated oven for 1 hour, until a toothpick inserted into center of the pan comes out clean.

Nutrition Facts : Calories 742.7 calories, Carbohydrate 83.6 g, Cholesterol 223.6 mg, Fat 40.9 g, Fiber 2.6 g, Protein 14.5 g, SaturatedFat 24.4 g, Sodium 1050.7 mg, Sugar 37 g

1 cup butter, melted
1 cup white sugar
4 eggs
1 (15 ounce) can cream-style corn
½ (4 ounce) can chopped green chile peppers, drained
½ cup shredded Monterey Jack cheese
½ cup shredded Cheddar cheese
1 cup all-purpose flour
1 cup yellow cornmeal
4 teaspoons baking powder
¼ teaspoon salt

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