Mushroom Broccoli Cups Recipes

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MUSHROOM BROCCOLI CUPS

"This is my very favorite appetizer and the one all my friends and family ask me to make," says Linda Senuta of Gettysburg, Pennsylvania. "I've given out this recipe to so many people that I've lost count. I use the leftover read to make croutons," she adds.

Provided by Taste of Home

Categories     Appetizers

Time 1h

Yield 2 dozen.

Number Of Ingredients 13



Mushroom Broccoli Cups image

Steps:

  • With a rolling pin, roll bread flat; cut with a 2-1/2-in. biscuit cutter. (Discard bread scraps or save for another use.) Press bread rounds into miniature muffin cups coated with cooking spray. Broil 6 in. from the heat until golden brown, about 2-3 minutes. Cool in pans on a wire rack., In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme and pepper. Stir in the broccoli, cheese, mushrooms and onion. Spoon about 1 teaspoonful into each toast cup. Bake at 350° for 15-20 minutes or until set. Serve immediately.

Nutrition Facts : Calories 154 calories, Fat 4g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 399mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein.

24 slices bread
1 egg
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
Dash pepper
1/3 cup finely chopped fresh broccoli
1/3 cup shredded cheddar cheese
1/4 cup finely chopped fresh mushrooms
1 tablespoon finely chopped onion

MUSHROOM BROCCOLI CUPS

From Quick Cooking Nov/Dec 2003 submitted by L. Senuta. Usually I only post recipes I've tried but I need to save this recipe for a party coming up soon in 2008. Let me know your thoughts if you make it. *^*^*^*^*^* Edited April 2009.... I have made this recipe now and Sharon was correct.... it was lacking something as is so I've adjusted the recipe in a few ways. First use a firm wheat bread - gives it more depth of flavor. Then saute the veggies first. I've also added a clove of garlic while sauteeing - that gave it more of a burst of flavor. I hope you like the outcome now that it has been tweaked.

Provided by HokiesMom

Categories     Cheese

Time 45m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 15



Mushroom Broccoli Cups image

Steps:

  • With a rolling pin, roll bread flat; cut with a 2 1/2 inch biscuit cutter. (Save leftover bread scraps for another use - like making bread crumbs.).
  • Press bread rounds into miniature muffin cups coated with nonstick cooking spray.
  • Broil 6 inches from the heat until golden brown, about 2-3 minutes.
  • Cool in pans on wire rack.
  • Saute the broccoli, mushrooms and onions with the clove or garlic, together in a bit of olive oil till just tenderized - do not over cook this.
  • In a bowl, beat the egg, egg white, milk, parsley, salt, baking powder, thyme, and pepper.
  • Stir the broccoli, cheese, mushrooms and onion into the egg mixture.
  • Spoon about 1 heaping teasponful into each toast cup.
  • Bake at 350 degrees F for 15-20 minutes or until set.
  • Serve immediately.

Nutrition Facts : Calories 83.5, Fat 2.1, SaturatedFat 0.7, Cholesterol 10.9, Sodium 240.1, Carbohydrate 13.1, Fiber 0.7, Sugar 1.2, Protein 2.9

24 slices wheat bread
1 large egg (whole)
1 egg white
1/3 cup milk
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon baking powder
1/8 teaspoon dried thyme
1 dash pepper
2 teaspoons olive oil
1 garlic clove, minced
1/3 cup fresh broccoli, finely chopped
1/3 cup cheddar cheese, shredded
1/4 cup fresh mushrooms, finely chopped
1 tablespoon onion, finely chopped

MUSHROOM TOAST CUPS

These are divine hot appetizers that are unusual and fun for many occasions. The toast cups can be made ahead and frozen to make party day easier. :)

Provided by LKOSLOWSKI

Categories     Appetizers and Snacks     Vegetable     Mushrooms

Time 1h10m

Yield 20

Number Of Ingredients 12



Mushroom Toast Cups image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Use a small cookie cutter to cut rounds out of the bread. Press the rounds into ungreased mini muffin tins, and bake for 8 or 9 minutes until golden; keep a close watch on them, as they bake fast. Turn out bread cups to cool.
  • Heat butter in a large skillet over medium heat. Stir in the mushrooms and onions, and cook until soft, about 8 minutes. Season with cayenne pepper, lemon juice, salt, pepper, and chopped parsley. Gradually stir in half-and-half, and sprinkle with a bit of flour until mixture gets thick.
  • Fill bread cups with mushroom mixture, top each with a sprinkle of Parmesan, and place on a lightly greased baking sheet. Bake for 10 to 12 minutes.

Nutrition Facts : Calories 125.4 calories, Carbohydrate 18.8 g, Cholesterol 7.5 mg, Fat 3.7 g, Fiber 1 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 339.9 mg, Sugar 1.9 g

1 ½ (1 pound) loaves sliced white bread
2 tablespoons butter
½ pound fresh mushrooms, finely diced
½ cup onion, finely diced
⅛ teaspoon ground cayenne pepper
1 tablespoon fresh lemon juice
½ teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
½ cup half-and-half
1 tablespoon all-purpose flour
½ cup Parmesan cheese, grated

BROCCOLI MUSHROOM CASSEROLE

I take this dish to Thanksgiving family gatherings, and it's requested every year. -Cynthia Edmiston, Sullivan's Island, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 13



Broccoli Mushroom Casserole image

Steps:

  • In a large saucepan, combine the water, mushrooms, broccoli and onion. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are crisp-tender., Meanwhile, in a large bowl, combine the soup, Swiss cheese, mayonnaise, egg whites, egg, mustard, pepper and 3/4 cup cheddar cheese. Drain vegetables; stir into soup mixture. , Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with potato chips and remaining cheddar cheese. Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 297 calories, Fat 18g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 631mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

2 cups water
1/2 pound sliced fresh mushrooms
3 cups chopped fresh broccoli
1 small onion, chopped
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
3/4 cup shredded Swiss cheese
1/2 cup reduced-fat mayonnaise
2 large egg whites
1 large egg
1 teaspoon ground mustard
1/4 teaspoon pepper
1-1/4 cups shredded reduced-fat cheddar cheese, divided
1 cup crushed baked potato chips

SAUTéED BROCCOLI AND MUSHROOMS

This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07

Provided by Manami

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Sautéed Broccoli and Mushrooms image

Steps:

  • Heat oil in a large Dutch oven over medium-high heat.
  • Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
  • Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
  • Add broccoli and salt to pan; stir well.
  • Stir in broth & red pepper flakes; bring to a boil.
  • Cover and cook 5 minutes or until broccoli is crisp-tender.
  • Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
  • Enjoy!

Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1

1 tablespoon olive oil
4 cups sliced mushrooms
1/4 cup sliced shallot
1/4 cup dry sherry
4 cups broccoli florets
1/2 teaspoon kosher salt
crushed red pepper flakes
1/2 cup reduced-sodium fat-free chicken broth
1/4 teaspoon fresh ground black pepper
slivered & toasted almonds or toasted cashews

SAVORY MUSHROOM CUPS

This is a fabulous recipe for parties and get-togethers! You can make it a few days ahead of time and store the mushroom filling in the fridge and the toast cups in an air tight container at room temp for a few days or in the freezer for up to a month. I have actually lost this recipe recently, so everything here is from memory. I'm a bit of a slap-dash cook anyways, so feel free to alter the amounts to your own taste.

Provided by Erin K. Brown

Categories     Vegetable

Time 2h

Yield 30-45 cups, 15-30 serving(s)

Number Of Ingredients 11



Savory Mushroom Cups image

Steps:

  • Wash and chop up all the mushrooms.
  • Peel and finely chop the shallots.
  • Melt the butter in a large stock pot.
  • Add shallots, cook until slightly browning (about 2 minutes).
  • Add mushrooms. Cook until liquid is mostly absorbed (about 15 minutes).
  • Throw in the flour and stir.
  • Add whipping cream and stir.
  • Remove from heat and toss in all of the spices, stir until uniform.
  • Set aside to cool. If storing for later, allow to cool before putting into the refrigerator.
  • Preheat oven to 350 degrees.
  • Spoon mushroom filling into toast cups (see instructions for toast cups below).
  • Top with a sprinkle of parmesan cheese and bake for 10-15 minutes (cheese should be pretty melted).
  • Serve hot.
  • Toast Cups: Preheat over to 400 degrees. Spray a muffin tin (or mini muffin tin) with cooking spray. Using a plain or fluted biscuit cutter (2.5-3 inch size for the muffin tin and 1.5-2 inch size for minis), cut a round from each slice of bread and gently press into the muffin cups. Bake until edges are golden brown (about 10 minutes) and let they cool on a wire rack. If storing for future use, cool and then put into an air tight container.

1/2 cup butter
2 -3 large shallots
1 1/2-2 1/2 lbs mushrooms, finely chopped
2 tablespoons flour
1 -2 cup heavy whipping cream
1/4-1/2 teaspoon cayenne pepper
1 -2 tablespoon parsley
1 teaspoon salt (to taste)
1 teaspoon ground black pepper
2 -3 loaves white bread
1 cup parmesan cheese, grated

ROASTED-MUSHROOM-AND-BROCCOLI GRAIN BOWLS

Full of chewy grains, caramelized broccoli and juicy mushrooms, this delicious blend of textures and flavors can feel like the best way to get your vitamins and fiber. The omelet ribbons come together almost like fettuccine on top, and the lemony, herbal buttermilk dressing lends the bowl some decadence. If you have the vegetables and grains already cooked and stashed in the fridge, this dish comes together in just a few minutes. Feel free to use any combination of roasted vegetables and grains you like - this recipe can be a template for all your leftovers.

Provided by Francis Lam

Time 45m

Yield 2 servings, plus leftovers

Number Of Ingredients 8



Roasted-Mushroom-and-Broccoli Grain Bowls image

Steps:

  • Preheat the oven to 425.
  • Make the vegetables: Cut the broccoli into bite-size florets. Peel the stems, and cut these into 3/4-inch pieces. In a large bowl, season the broccoli well with salt, and toss with 3 or 4 tablespoons of olive oil to coat. Spread it out in one layer on a sheet pan. Season and oil the mushrooms the same way, and spread them out on a separate sheet pan. Roast the vegetables until the mushrooms are browned but still juicy and the broccoli has charred edges, 25 to 30 minutes.
  • Make the omelet ribbons: In a small bowl, beat the eggs with a couple pinches of salt. Heat a large nonstick sauté pan over medium heat until hot. Add 1 to 2 teaspoons of oil. When the oil slips around the pan like water, add half the egg, and swirl to coat the pan. Cook until set, about 30 seconds. Use a spatula to roll the omelet up like a jellyroll toward the edge of the pan, then turn it out onto a cutting board. Repeat with the rest of the egg. Slice the omelets into 1/4-inch-thick ribbons.
  • In a mixing bowl, season and dress the warm grains with salt and the dressing to taste. Divide among bowls. Top the grains with some mushrooms and broccoli, drizzling on a little more dressing. Top with the omelet ribbons and your crunchy garnish, and eat. Use the leftovers to make this again.

1 1/2 pounds broccoli
Salt
Olive oil, as needed
1 pound portobello or other mushrooms, in 3/4-inch pieces
2 eggs
2 cups cooked grains (wheat berries, brown rice, farro, quinoa, couscous, wild rice, etc.), warm
Lemon-herb buttermilk dressing, to taste (see recipe)
Toasted almonds or peanuts, for garnish (or toasted bread crumbs, or potato sticks, or wasabi peas, just anything you like for crunch)

SPICY MUSHROOM & BROCCOLI NOODLES

Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10



Spicy mushroom & broccoli noodles image

Steps:

  • Put the stock cube into a pan of water, then bring to the boil. Add the noodles, bring the stock back to the boil and cook for 2 mins. Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg.
  • Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins until turning golden. Add the garlic, chilli flakes and most of the spring onions, cook 1 min more, then tip in the noodles and broccoli. Splash in 3 tbsp of the stock and the hoisin sauce, then toss together for 1 min using a pair of tongs or 2 wooden spoons. Serve the noodles scattered with the cashew nuts and remaining spring onions. Add a dash more sesame oil to taste, if you like.

Nutrition Facts : Calories 624 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 105 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 25 grams protein, Sodium 2.35 milligram of sodium

1 low-salt vegetable stock cube
2 nests medium egg noodles
1 small head broccoli, broken into florets
1 tbsp sesame oil, plus extra to serve
250g pack shiitake or chestnut mushroom, thickly sliced
1 fat garlic clove, finely chopped
½ tsp chilli flakes, or crumble one dried chilli into pieces
4 spring onions, thinly sliced
2 tbsp hoisin sauce
handful roasted cashew nuts

BROCCOLI AND MUSHROOM SALAD

This broccoli and mushroom salad is a great take-along salad for potlucks or picnics! Simple ingredients and super simple preparation make this an any-season favorite.

Provided by Wendi Galligan Abeberry

Time 1h40m

Yield 8

Number Of Ingredients 10



Broccoli and Mushroom Salad image

Steps:

  • Combine oil, sugar, vinegar, salt, paprika, celery seed, and onion powder in a jar. Seal the jar, shake, and refrigerate for 30 minutes.
  • Combine broccoli, mushrooms, and green onion in a large bowl. Remove dressing from the refrigerator and shake. Pour over veggies, toss to coat, and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 321.6 calories, Carbohydrate 18 g, Fat 27.7 g, Fiber 1.9 g, Protein 3.1 g, SaturatedFat 4.3 g, Sodium 309 mg, Sugar 14.4 g

1 cup vegetable oil
½ cup white sugar
¼ cup cider vinegar
1 teaspoon salt
1 teaspoon ground paprika
1 teaspoon celery seed
1 teaspoon onion powder
1 large head broccoli, cut into bite-sized florets
1 (16 ounce) package sliced fresh mushrooms
2 stalks green onion, sliced

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