Low Calorie Low Fat Tuna Salad Recipes

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LOW FAT/CALORIE TUNA SALAD

Make and share this low fat/calorie tuna salad recipe from Food.com.

Provided by MJane

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



low fat/calorie tuna salad image

Steps:

  • toss together and chill.

2 (6 ounce) cans albacore tuna
1 1/2 cups cherry tomatoes, halved
1/2 medium purple onion, sliced into thin rings
1 medium cucumber, diced
1/2 cup celery, chopped
3/4 cup red wine vinegar
2 teaspoons non-caloric artificial sweetener
1 1/2 teaspoons dried basil, crushed
1/4 teaspoon salt

LOW-FAT SUMMERTIME TUNA PASTA SALAD

Pasta, garden vegetables and tuna are lightly coated with a creamy dill-flavored dressing for a delightful warm-weather salad.

Provided by My Food and Family

Categories     Special Diets

Time 3h25m

Yield Makes 6 servings.

Number Of Ingredients 8



Low-Fat Summertime Tuna Pasta Salad image

Steps:

  • Mix dressing, dill weed and pepper in large bowl.
  • Add remaining ingredients; mix lightly.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 180, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g

3/4 cup MIRACLE WHIP FREE Dressing
1 tsp. dill weed
1/2 tsp. pepper
2 cups farfalle (bow-tie pasta), cooked, drained
1 cup small broccoli florets
2 carrots, chopped
2 stalks celery, sliced
1 can (5 oz.) white tuna in water, drained, flaked

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