Mushroom Cauliflower Risotto Recipes
CAULIFLOWER "RISOTTO" WITH SNAP PEAS AND MUSHROOMS
When the cauliflower risotto trend started, I was the first in line to buy a ticket and hop on the train. I keep bags of cauliflower rice in my freezer, and whenever I need a quick side dish, especially on a weeknight, I saute it in a skillet with a little butter. For something a little more special, I like to cook it in the style of "risotto," like this. It gets creamy and, while not exactly like the real thing, it certainly does the trick.
Provided by Katie Lee Biegel
Time 45m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. Reserve 4 cups for this recipe and save any leftovers for another use.
- In a large skillet over medium heat, melt 3 tablespoons of the butter with the garlic. Stir in the mushrooms and cook until browned, 5 to 7 minutes. Remove and discard the garlic, then season the mushrooms with salt and pepper.
- Increase the heat to medium-high and stir in the cauliflower. Saute for 1 to 2 minutes. Add 1 cup of the broth and simmer until the liquid has mostly evaporated, 1 to 2 minutes.
- Stir in the sugar snaps, remaining broth and salt to taste. Add pea shoots. Simmer until the liquid is almost gone, 3 to 4 minutes. Remove from the heat and stir in the remaining 1 tablespoon butter and half of the cheese, stirring until the cheese has melted. Adjust seasonings. Stir in the remaining cheese. Serve hot.
MUSHROOM RISOTTO
Make and share this Mushroom Risotto recipe from Food.com.
Provided by Food_Lush
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in pan, add onions and mushrooms.
- Cook until onions are soft.
- Add rice, stir until combined.
- Put stock in another pan and boil.
- Stir in 2/3 cup stock to the rice.
- Stir until all absorbed.
- Continue adding stock in small amounts in this fashion until all used.
- When this process is finished, add cheese.
- Serve.
Nutrition Facts : Calories 587.9, Fat 10.9, SaturatedFat 5.3, Cholesterol 29.6, Sodium 749.3, Carbohydrate 95.8, Fiber 3.9, Sugar 7.2, Protein 24.1
CREAMY SHRIMP CAULIFLOWER RISOTTO
This creamy cauliflower rice risotto with shrimp is flavored with Parmesan cheese, garlic and fresh parsley.
Provided by Arlyn Osborne
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a small heavy-bottomed pot over medium heat. Add 2 tablespoon butter and let melt. Add shrimp and season with salt and pepper. Stir occasionally with a wooden spoon and cook until just cooked through, about 5-7 minutes. Transfer cooked shrimp to a plate, cover with aluminum foil and set aside.
- Add 3 tablespoons of butter of the pot and let melt. Add shallot and garlic and season with salt and pepper. Let cook until translucent, about 5-7 minutes. Add the cauliflower rice and cook 2-3 minutes.
- Add 1 cup of the chicken broth and simmer on medium high until the moisture has been absorbed by the cauliflower. Add 1/2 cup of broth and let absorb. Repeat without remaining 1/2 cup broth.
- Lower heat to medium and add the cream cheese, parmesan and a pinch of freshly grated nutmeg. Stir to combine and cook for 1 minute.
- Add the cooked shrimp and parsley. Season with salt and pepper. Cook for 2 minutes until heated through.
- Garnish with more parsley and serve with lemon wedges.
Nutrition Facts : Calories 873.8, Fat 16.2, SaturatedFat 8.2, Cholesterol 185.5, Sodium 1303.3, Carbohydrate 140.4, Fiber 2.5, Sugar 1.4, Protein 36.1
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- In a large saute pan, heat butter over medium heat until melted and hot. Add chopped mushrooms and garlic and sauté until mushrooms are tender and just turning golden brown. Season with salt and pepper.
- Reduce heat to medium low, add cauliflower, and toss to coat in the butter. Add white wine and cook until the liquid has bubbled away. Add broth a few tbsp at a time, stirring frequently and letting it evaporate each time.
- When cauliflower is becoming tender, add a little more broth and a few tbsp of cream. Cover with a lid and continue to cook, allowing the cauliflower to steam, until tender (adding a bit more broth and/or cream if needed).
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- Heat 2 tablespoons butter in a skillet over medium high heat. Add mushrooms and cook 2-3 minutes without stirring or until they begin to caramelize. Stir and cook until cook through. Remove from pan and set aside.
- Add the last tablespoon of butter to the skillet. Add onion, garlic and thyme. Cook over medium heat until softened, about 4-5 minutes.
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- Heat oil in a large pot over medium heat. Add in mushrooms and onion and saute for 10 minutes until caramelized. Add in garlic and sauté for 30 seconds, until golden brown.
- Add in peas, cauliflower rice, and broth. Simmer for 10 minutes until vegetable broth reduces down slightly.
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- Add lemon juice, thyme, salt, pepper and sliced mushrooms. Fry for a few minutes until the mushrooms start to release their juices.
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- Place frozen Birds Eye Cauliflower Rice in a microwave safe dish. Cook uncovered on HIGH for 5 minutes, stirring halfway. Remove excess moisture from Cauliflower Rice by firmly pressing in a sieve. Alternatively, place in a clean chux or tea towel, twist and squeeze.
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- Add cooked cauliflower rice to the pan and pour over the vegetable stock. Stir, cover and simmer for 5 minutes.
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- Heat oil in a large skillet over medium heat. Add shallot and cook, stirring, until starting to soften, about 2 minutes. Add cauliflower rice, pepper and salt; cook until softened, stirring occasionally, 3 to 6 minutes.
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- In a blender (or food processor) add approx. 1 cup of the cauliflower florets and process for approx 15 sec. until the cauliflower is the consistence of rice. Transfer to a large bowl and repeat until the remaining cauliflower is processed.( It's important to work in small batches when making the cauliflower rice to get even "rice" size pieces).
- Add olive oil to a large sauce pan (with tight fitting lid) and heat on medium-low (or spray pan with cooking spray). Add mushrooms and onions , stirring frequently, cook until onions are soft and mushrooms are lightly browned (about 7-8 min.). Add garlic, salt and pepper and continue to cook for an additional minute. Add lemon juice and increase heat to medium-high. Continue cooking and stirring until almost all the liquid has evaporated.
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Replacing Arborio rice with grated or riced cauliflower makes for a low-carb 'risotto' that's the perfect low-carb side dish. From a cheesy cauliflower risotto with bacon and mushrooms to a keto spinach and tomato risotto, browse through this flavorful collection of cauliflower risotto recipes that take minimal effort (and require a lot less stirring).
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