"HOT CHOCOLATE" BANANA-NUT OATMEAL
This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring the almond milk, 1 3/4 cups water, the diced bananas, almond and vanilla extracts and pinch of salt to a boil in a large saucepan over high heat.
- Stir in the oats, cocoa powder and 1 tablespoon of the honey and reduce the heat to medium. Cook, stirring frequently, until the oats are fully cooked to desired consistency, 6 to 7 minutes.
- Transfer to 4 bowls, top with the sliced bananas, walnuts, the remaining 1 tablespoon honey, cinnamon and chocolate chips and serve.
REDUCED-CALORIE CHOCOLATE BANANA OATMEAL
Steps:
- Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
- Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g
MAGICAL CREAMY CHOCOLATE BANANA OATMEAL
Make and share this Magical Creamy Chocolate Banana Oatmeal recipe from Food.com.
Provided by januarybride
Categories Breakfast
Time 15m
Yield 2 cups, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring 2 1/4 cups chocolate ilk and the salt to a gentle boil in a medium saucepan.
- Stir in dried oats and cinnamon. Reduce heat.
- Gently boil, uncovered, over medium heat for 5 minutes, stirring occasionally.
- Remove from heat; let stand for 2 to 3 minutes to slightly absorb excess milk in mixture.
- To serve, stir vanilla into oatmeal, then gently stir in banana.
- Spoon oatmeal into bowls and pour 2 T chocolate milk over each serving.
VEGAN CHOCOLATE BANANA OATMEAL
Steps:
- Pour cashew milk into a saucepan and bring to a boil over medium-high heat. Add oats and reduce heat to a simmer. Stir in cocoa powder, salt, and cinnamon until well combined. Sweeten with maple syrup. Simmer for 5 minutes. Add chocolate chips, stir, and cook until oatmeal has desired consistency, 1 to 2 minutes more.
- Pour oatmeal into a bowl and top with banana.
Nutrition Facts : Calories 467.5 calories, Carbohydrate 52.8 g, Fat 30.4 g, Fiber 6.9 g, Protein 4.8 g, SaturatedFat 4.2 g, Sodium 698.2 mg, Sugar 15.3 g
MY CHOCOLATE BANANA OATMEAL
Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself.
Provided by kate09
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add oatmeal, cocoa, and sweetener to a microwave safe bowl.
- Add amount of water as directed on package for microwave cooking.
- Cook in microwave. Half way through take out and gently stir in banana slices.
- Finish cooking time, sprinkle with chocolate covered wafers and let stand for about a minute so the chocolate can get gooey.
- Enjoy!
Nutrition Facts : Calories 219.6, Fat 3.2, SaturatedFat 0.7, Sodium 3.5, Carbohydrate 43.6, Fiber 6.5, Sugar 7.7, Protein 6.7
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