MY EASY GO-TO BREAKFAST SANDWICH
This is a quick, easy, delicious, and healthy recipe that I use whenever time is short. I often make it for more than just breakfast! It's pretty basic, so feel free to spice it up a bit - add some spinach, a little Parmesan cheese, whatever you want! :-)
Provided by HealthyDoll7
Categories Breakfast
Time 5m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put bread in the toaster.
- Cook the eggs whites via skillet or covered in the microwave for about 2-2:30 minutes.
- Once the toast is done, sprinkle the balsamic vinegar on one slice.
- Top that slice with the tomato slices, cooked egg whites, and the final slice of bread.
- Enjoy!
Nutrition Facts : Calories 483.7, Fat 5, SaturatedFat 0.7, Sodium 1246.3, Carbohydrate 92.2, Fiber 25, Sugar 10, Protein 33.3
GRAB-AND-GO BREAKFAST SANDWICH
Skip the drive-thru. Your homemade breakfast sandwich, with cholesterol-free egg product, is better for you-and tastier!
Provided by My Food and Family
Categories Breakfast Eggs
Time 10m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Cook egg product in skillet sprayed with cooking spray on medium heat 3 min. or until set, stirring occasionally.
- Fill muffin halves with egg product, Singles and bacon.
Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
ON-THE-GO BREAKFAST SANDWICHES
These breakfast sandwiches are perfect to grab and reheat for a quick on-the-go breakfast. They're fast to make and ingredients can be changed for personal customization. Try them with green chiles mixed into the eggs, a different type of cheese, bacon instead of sausage -- the possibilities are endless. Breakfast sandwiches can be frozen and reheated rather quickly.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Take each sausage patty and flatten it between a folded sheet of wax paper (I use a tortilla press to flatten mine). Freeze until semi-firm, about 30 minutes.
- Grease a skillet with cooking spray and heat over medium-high heat. Cook each sausage patty until lightly brown on each side, 2 to 3 minutes. Transfer patties to a rack over an aluminum foil-lined pan to allow grease to drain off. Wipe grease from skillet.
- Beat eggs and adobo seasoning in a bowl until light and frothy.
- Spray an egg ring mold with cooking spray and place into skillet. Pour egg into mold. Cook until egg is set on the outside, 2 to 3 minutes. Remove mold and flip egg to cook on the opposite side until set, 2 to 4 minutes more. Repeat with remaining egg mixture to make 5 portions.
- Split sandwich rolls apart. Top one half of each with 1 cooked sausage, 1 egg portion, and an equal amount of Muenster cheese. Place other half of roll on top. Wrap each sandwich in wax paper and aluminum foil. Store in the freezer until ready to reheat and eat.
Nutrition Facts : Calories 299.7 calories, Carbohydrate 12.9 g, Cholesterol 233.3 mg, Fat 16.6 g, Fiber 2 g, Protein 23.9 g, SaturatedFat 6.6 g, Sodium 589.5 mg, Sugar 2.7 g
ON-THE-GO BREAKFAST SANDWICH
I have to leave so early in the morning to get to school that I barely have time to sit down and eat breakfast! So instead of going out to MickeyD's to spend $3 for 2 egg sandwiches, I improvised and made them myself- and for definitely less than $3. So here it goes, my On-The-Go Breakfast Sandwich. ENJOY!
Provided by Nick R.
Categories Breakfast
Time 7m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together the eggs and milk in the bowl.
- Add salt and pepper.
- Pour into cooking item (Bowl or Egg Maker).
- IF USING BOWL: Add 1 strip of bacon, torn into pieces. Microwave for 1 minute and 45 seconds.
- IF USING EGG MAKER: Tear the bacon into pieces and throw into Maker. Microwave for the same 1 minute and 45 seconds.
- While the egg is cooking, toast the English Muffin.
- When the eggs are done, microwave the other 2 strips of bacon for about 15 seconds.
- Put one strip of bacon onto one Muffin and the other onto the other muffin.
- Take the egg and put it onto the bottom half of the English Muffin.
- IF YOU WOULD LIKE: you could put a slice of cheese atop the egg.
- Top off with the top half of the English Muffin.
- I usually take a toothpick to hold it all together so, if you're doing that, do that.
- Enjoy and begin to ponder what you can do with those $3 you just saved.
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