My Favorite Hawaiian Manuapua Recipes

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CLASSIC MANAPUA (STEAMED BUNS HAWAIIAN STYLE)

Manapua or Baozi or Steamed Bun - whatever name you chose to call them, delicious they are!! Commercial versions have fillings like chicken mushroom, chicken curry, teriyaki chicken or beef, shoyu chicken, purple yam (ube), pork hash (bola bola), and lup choung. Some Hawaiian manapua makers offer pizza filled, turkey melt, ham and cheese omelet, teriyaki burger and spicy sausage. Imagine the flavors you could fill with your manapua. Have fun and enjoy!! NOTE: Times do not include proofing time for the dough.

Provided by Broke Guy

Categories     Lunch/Snacks

Time 55m

Yield 12 buns

Number Of Ingredients 17



Classic Manapua (Steamed Buns Hawaiian Style) image

Steps:

  • Sprinkle yeast over 3 tablespoons lukewarm water and allow to stand until yeast softens.
  • To remaining water, add oil or shortening, sugar and salt, stirring until melted or dissolved. Cool. Add yeast mixture.
  • Place flour in a large mixing bowl or a heavy-duty mixer and add most of the liquid. Combine until flour incorporates liquid and starts to become a ball.
  • Add remaining liquid to make a very heavy dough.
  • Begin kneading the dough in the bowl. Continue kneading until you have a smooth ball that is beginning to show signs of long strands on the outside, indicating that the gluten has fully developed.
  • Remove dough from bowl and rinse out bowl. Pour sesame oil into bowl, return dough and turn it around until covered with a thin layer of the oil.
  • Cover with plastic wrap. Allow to rise until double in bulk (about an hour in a warm room).
  • Place the dough in the refrigerator and allow it to rise (3-6 hours). Punch it down again and allow it to rise again (3 hours).
  • Proceed with the filling while the dough is rising. In a saute pan, stir cornstarch, hoisin sauce, dry sherry, oyster sauce, ketchup, soy sauce and brown sugar into the 1 cup water until dissolved. Bring to a boil, reduce heat and simmer 1 minute, stirring constantly. Add char siu and simmer for 5 minutes. Take off heat and allow to cool completely. Chill covered until 1 hour before you are ready to stuff the manapua. Allow to return to room temperature before using.
  • When ready to cook, cut 12 (3-inch) squares of waxed paper and coat 1 side with very light coat of nonstick cooking spray.
  • Punch down dough and divide into 12 pieces. Roll each into a ball.
  • Make the dough as thin as you can and try to keep the edges thinner than the center.
  • Place the circle of dough in the palm of your hand. Spoon in a couple of tablespoons of filling, cupping the dough around it.
  • With the thumb and finger of the other hand, pinch the edges of the dough as if you were making a fluted edging on a pie crust. Pinch the folds together, twisting them as you do so.
  • Place the completed manapua on a square of greased waxed paper. Allow to plump up into a globe with a taut exterior.
  • Heat a steamer with plenty of water or preheat an oven at 350 degrees F.
  • If using steamer, fill steamer with manapua on their papers about 1 to 2 inches apart. Cover and steam vigorously for 15 minutes. Remove steamer from heat, let stand 5 minutes, then open. If using a metal steamer, place a folded tea towel across top of steamer, holding it in position with the lid. This will prevent steam from dropping onto manapua while steaming.
  • If baking, place manapua on their papers on a baking sheet about 1-2 inches apart. Brush top of buns with a little vegetable oil and bake 20 to 25 minutes. Remove from oven and allow to stand 1 minutes. Serve hot.
  • Manapua can be frozen. Frozen bau may be reheated by wrapping with a paper towel and microwaving for 1 minute.

1 (1/4 ounce) package dry yeast
3 tablespoons lukewarm water
2 cups warm water
1 1/2 tablespoons cooking oil or 1 1/2 tablespoons shortening
1/4 cup sugar, shopping list
3/4 teaspoon salt
6 cups sifted flour
1/2 tablespoon sesame oil
1 cup water
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon hoisin sauce
1 tablespoon dry sherry
1 tablespoon catsup
2 tablespoons oyster sauce
2 tablespoons soy sauce
1 lb chinese barbeque pork, diced (Char Siu)

MY FAVORITE HAWAIIAN MANUAPUA

I got this recipe from Alohaworld.com and it brings me right back to home when I was little and ate these continually.

Provided by bmxmama

Categories     Lunch/Snacks

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12



My Favorite Hawaiian Manuapua image

Steps:

  • The first set of ingredients listed are for the filling the second set is for the dough.
  • Soften yeast in lukewarm water.
  • Add next 3 ingredients, stirring until dissolved.
  • Add flour, a cup at a time, mixing well after each addition.
  • Work dough with hands, if necessary.
  • Knead 5 minutes on floured board.
  • Place dough in a lightly oiled bowl; turn dough over, greased side up.
  • Cover and let rise in a warm place free from drafts, about 1 1/2 hours or until doubled in bulk.
  • Punch down.
  • Cut dough into 12 pieces.
  • Shape into balls and flatten to 3-inch circles.
  • Place 1/4 cup filling in center and bring edges of dough together, pinching to seal. Place sealed-side-down on oiled paper.
  • Cover and allow to rise 45 minutes or until doubled.
  • Place on rack in steamer.
  • Drape a clean dry dishcloth over steamer and secure with cover bringing ends of cloth on top of lid.
  • Steam over medium heat for 25 minutes.
  • Makes 1 dozen.

Nutrition Facts : Calories 265.9, Fat 1.7, SaturatedFat 0.2, Sodium 294, Carbohydrate 55.6, Fiber 1.7, Sugar 10.6, Protein 6.2

1 cup water
2 tablespoons cornstarch
2 tablespoons sugar
1/2 teaspoon salt
1 lb Chinese barbecue pork, diced (char siu)
1 (1/4 ounce) package active dry yeast
1 3/4 cups lukewarm water, 110 to 115 degrees in temperature
1/2 cup sugar
1 tablespoon salad oil
1 teaspoon salt
5 1/2 cups flour
36 inches squares oiled brown paper (from sacks)

HAWAIIAN MANAPUA (CHAR SIU) APPETIZER SANDWICHES

This recipe was found in the Hawaiian Islands, a favorite of the locals! It is a soft roll filled with a sweet and savory chopped pork, marinated in a Hawaiian style barbeque sauce and baked to perfection! Your family and friends will love them! A larger sandwich can be made from this recipe also, just by making your dough larger portions.

Provided by AZ Food Critic

Time 4h10m

Yield 12 Appetizers, 6 serving(s)

Number Of Ingredients 23



HAWAIIAN MANAPUa (CHAR SIU) APPETIZER SANDWICHES image

Steps:

  • Filling:.
  • • In a small size mixing bowl, combine garlic, ginger, oil, sugar, honey, hoisin sauce, soy sauce, rice wine, food coloring, water, salt and five spice powder. Mix well.
  • • Pour the glaze over the pork and let marinate in the Char Siu sauce, covered overnight in the refrigerator.
  • • The next day, preheat oven to 350 degrees F. bake the pork (covered) in the oven for 45 to 55 minutes or until fork tender. Turn oven up to broil and place meat under broiler for 3 to 5 minutes until the char Siu (pork) is slightly charred. Remove from oven, wrap in foil and let rest for at least 15 minutes.
  • • Chop pork into small diced pieces. Add chopped green onion and combine.
  • Dough:.
  • Place the sugar and warm water in a bowl; mix until sugar dissolves. Add yeast and leave it for 5 minutes until it starts to get foamy.
  • • Sift flour into a large size mixing bowl. Add yeast mixture, egg, oil and salt; stir to mix. Use your hands to bring the flour mixture together.
  • • Place dough on a lightly floured surface and knead for 5 to 6 minutes or until smooth and slightly elastic.
  • • Place in a lightly oiled, large size bowl; cover with a damp cloth and leave to rise until doubled in size, approximately 2 to 2 1/2 hours depending on room temperature.
  • •.
  • • Assemble:.
  • • Once dough has doubled in size, punch it down and divide into 12 even portions; shape into round 1 inch size balls.
  • • Use a rolling pin to roll a ball into a 2-inch disk. Then pick up the piece of dough and gently pull the edges to enlarge to a 3-inch diameter disk. The dough will be slightly thicker in the center.
  • • Place a rounded tablespoon of filling in the middle of the dough circle. Gather the edges and seal the bun. (Use water on your fingertips if needed, to seal your edges).
  • • Place the bun, seal side down, on a greased baking sheet. Continue with the rest of the dough, leaving 2 inches in between each roll.
  • • Once all buns are filled, brush surface with egg wash.
  • • Place in a preheated oven of 350 F for 15-20 minutes or until golden brown.
  • Cook's Note: These appetizers can be made ahead of time and frozen for up to 3 months.

Nutrition Facts : Calories 585.5, Fat 22.9, SaturatedFat 4.7, Cholesterol 111.1, Sodium 1012.9, Carbohydrate 69.7, Fiber 2.5, Sugar 26, Protein 24.9

1 lb pork chop, thick, boneless (about 2 cups, finely chopped )
4 garlic cloves (finely minced)
1 tablespoon fresh ginger, grated
3 tablespoons oil
3 tablespoons sugar
3 tablespoons honey
3 tablespoons hoisin sauce
3 tablespoons soy sauce
2 tablespoons mirin (Japanese rice wine)
4 drops red food coloring (optional)
1/4 cup water
1/2 teaspoon salt
3/4 teaspoon five-spice powder
2 green onions, finely chopped
2 (1/4 ounce) packages active dry yeast
1/4 cup sugar
1/2 cup warm water (110 degrees F)
2 1/2 cups all-purpose flour
1 tablespoon gluten flour
1 egg (slightly beaten)
3 tablespoons oil
1/4 teaspoon salt
1 egg yolk (beaten with a dash of water, for egg wash)

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