NANA'S YELLOW (WAX) STRING BEANS
My Polish grandmother never used recipes. This so simple dish was the most difficult to duplicate because of it's simplicity. There are versions of this in Polish cookbooks using bread crumbs but they lacked the slightly sweet, butter baked flavor of cracker crumbs that accent the mild taste of the yellow beans. I haven't posted this recipe before because it sounds "too simple" but it's one of my most favorite!
Provided by Lorac
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook beans in salted boiling water until soft (not crispy) tender and drain.
- Add butter and mix until butter melts.
- Add cracker crumbs, salt and pepper, stir to combine and serve.
Nutrition Facts : Calories 94.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 49.4, Carbohydrate 10.1, Fiber 4.8, Protein 2.6
SAVORY STRING BEANS
Make and share this Savory String Beans recipe from Food.com.
Provided by schmme
Categories Lunch/Snacks
Time 15m
Yield 1 cup, 4 serving(s)
Number Of Ingredients 9
Steps:
- Toast sesame seeds until they are golden.
- Pan fry beans at medium heat until they are wrinkled. Remove from pan and drain on paper towels.
- Pour off most of the oil from the pan, add the garlic. Cook until it becomes fragrant.
- Add the green beans and the sauce ingredients. Allow to cook until most of the liquid has dried up.
- Sprinkle with sesame seeds.
Nutrition Facts : Calories 181.3, Fat 15.5, SaturatedFat 2, Sodium 264, Carbohydrate 6.9, Fiber 2.1, Sugar 3.1, Protein 2.2
NEW ORLEANS STYLE STRING BEANS
From Mad Hungry by Lucinda Scala Quinn. The honey and cajun seasoning make a fantastic combo. You can leave out the cognac and still have a good result, in fact it may be even better without!
Provided by Brookelynne26
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Add beans and garlic. Blanch for 3 minutes and drain.
- Heat a large saute pan over medium heat. Add olive oil, honey, and Creole seasoning. Let honey melt in with the olive oil and spices.
- Pat the drained beans and garlic cloves dry with a paper towel. Add them to pan and toss gently to coat with the honey and spice mixture. Saute for 3 to 4 minutes.
- Turn off burner and pour cognac into the pan and flambe the beans until the alcohol is cooked off.
ROASTED YELLOW BEANS WITH PEANUTS AND CILANTRO
I tried this at a pot luck and the person serving it wouldn't give out the recipe. So I played around with this dish a couple of times and came up with a better version of it. Now I can't wait for the next pot luck. I'm bringing this dish and I hope that same person is there, lol.
Provided by queenbeatrice
Categories Vegetable
Time 25m
Yield 5 sides, 5 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees fahrenheit.
- Toss the beans with the oil and season with salt and pepper and roast until brown in spots and tender, about 15 minutes, turning over after about 7 miniutes.
- Combine oyster sauce, ginger, lemon juice and brown sugar in large bowl.
- Toss in beans, peanuts and cilantro.
- Serve.
Nutrition Facts : Calories 127.3, Fat 8.5, SaturatedFat 1.3, Sodium 462.2, Carbohydrate 10.9, Fiber 4.1, Sugar 0.9, Protein 4.5
CRISPY STRING BEANS
Make and share this Crispy String Beans recipe from Food.com.
Provided by Seabreeze1116
Categories Vegetable
Time 2m
Yield 1 beans, 1 serving(s)
Number Of Ingredients 2
Steps:
- 2 cups plus 1 tablespoons cooking oil.
- 3/4 lb. string beans, trimmed and cleaned.
- 1 tablespoons minced garlic.
- 2 tablespoons minced pork.
- 2 tablespoons soy sauce.
- 1/2 tablespoons sherry.
- 1/2 tablespoons sugar.
- 4 tablespoons chicken broth.
- 1/2 tablespoons sesame oil.
- 1 tablespoons minced scallion.
- Heat 2 cups of oil in a wok,add the beans. Fry for 1 minute or until soft.
- Drain. In a saute pan, add the remaining oil and heat. Add the beans, garlic, minced pork, soy sauce, sherry, sugar and broth. Add the sesame oil and scallion, swirling to heat through.
- (Source: Delectable Vegetable Dishes).
Nutrition Facts : Sodium 14.2
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