Napa Daves Caribbean Sweet Potato Soup Recipes

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CARIBBEAN SWEET POTATO SOUP WITH GINGER SHRIMP

Incredibly easy but lovely enough for company. The assortment of condiments allows guest to tailor the entry to taste.

Provided by justcallmetoni

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14



Caribbean Sweet Potato Soup With Ginger Shrimp image

Steps:

  • For the soup, place sweet potatoes, a cup of the coconut milk and the broth in a stock pot. Bring to a low boil and simmer 15 minutes until the sweet potatoes are soft.
  • Place potatoes and liquid in a food processor and blend until smooth, adding lime juice and the remaining coconut milk as needed.
  • For the shrimp, mix together the ingredients in a plastic bag. Marinade the cleaned shrimp for one hour in the fridge. Broil or grill shrimp for five minutes until done.
  • For the bananas, place banana slices in a single layer in a shallow baking pan. Broil 2-3 minutes. Turn bananas over and broil another minute or two until they are a bit soft and lightly browned.
  • Ladle soup into bowls and top with shrimp. Serve condiments in small bowls on the side.

Nutrition Facts : Calories 867.2, Fat 60.5, SaturatedFat 41.3, Cholesterol 172.8, Sodium 1159.3, Carbohydrate 52.2, Fiber 13.3, Sugar 18.2, Protein 39.6

2 small sweet potatoes, diced into 1 inch cubes (about 3 pounds)
2 1/2 cups unsweetened coconut milk
6 cups chicken broth
2 medium limes, juice of
3 tablespoons ginger, finely grated (or minced)
2 tablespoons fresh lemon juice
1 tablespoon fresh lime juice
1/4 teaspoon sea salt
1 1/2 lbs large shrimp, peeled and deveined
4 large bananas, peeled and cut into 1/2 inch thick slices
1 cup unsweetened coconut, lightly toasted
1 cup sliced unblanched almonds, lightly toasted
1/2 cup cilantro, chopped
1 lime, cut into 8 wedges

CARIBBEAN CREAMY SWEET POTATO SOUP

Sweet potatoes and yams thrive on many of the Caribbean islands. They show up in everything from soups to desserts. This soup is creamy, sweet and very tasty.

Provided by morgainegeiser

Categories     Yam/Sweet Potato

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 10



Caribbean Creamy Sweet Potato Soup image

Steps:

  • Pierce sweet potatoes several times with a sharp knife and bake in a 350°F oven 1 hour or until tender.
  • When cool enough to handle, peel, place in a large bowl and mash with a fork or potato masher.
  • Heat oil in a medium saucepan over medium heat. Add onion, celery, garlic and basil.
  • Cook, stirring frequently, 10 minutes or until vegetables are tender.
  • Add small amounts of water as necessary, about a tablespoon at a time to prevent sticking.
  • Gradually sit milk into saucepan. Add mashed sweet potatoes, salt, pepper, and allspice.
  • Cook, stirring frequently, until soup just begins to boil.
  • Serve right away or remove from heat and cover until serving time.

Nutrition Facts : Calories 156.1, Fat 1.5, SaturatedFat 0.4, Cholesterol 2.5, Sodium 427.8, Carbohydrate 29.2, Fiber 3.5, Sugar 5.2, Protein 6.8

3 medium sweet potatoes
1 teaspoon vegetable oil
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1 garlic clove, crushed
1 teaspoon dried basil
2 cups skim milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground allspice

NAPA DAVE'S CARIBBEAN SWEET POTATO SOUP

This spicy soup is not only good for you, it will get you moving and shaking on those cool days ahead! Equally good as a light meal on the porch when it is too hot to think about cooking!

Provided by That Napa Chicken R

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Napa Dave's Caribbean Sweet Potato Soup image

Steps:

  • For sauce:.
  • In a small bowl, stir together the sour cream and lime zest. Set aside.
  • For Soup:.
  • Melt the butter in a dutch oven pre-heated over medium heat. Add onion and garlic, and cook for about 5 minutes, until lightly browned.
  • Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender. Add the peanut butter.
  • Puree the soup in a blender in small batches, return to heat. Stir in lime juice, and salt.
  • Ladle into warm bowls, and top with a scoop of the reserved sour cream sauce, some diced tomato, and a sprinkle of cilantro.

Nutrition Facts : Calories 346.7, Fat 20.1, SaturatedFat 8, Cholesterol 27.5, Sodium 1073.2, Carbohydrate 31.3, Fiber 3.7, Sugar 9.9, Protein 12.7

2 large sweet potatoes, peeled and cubed
1 tablespoon butter
1 onion, sliced
2 garlic cloves, mashed
4 cups chicken stock
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes
2 tablespoons fresh ginger, grated
1/4 cup peanut butter
1 lime, juice of
2 tablespoons chopped fresh cilantro
1 teaspoon salt
1 large plum tomato, seeded and diced
1/2 cup sour cream
1 teaspoon grated lime zest

FEELING GOOD POTATO SOUP

Perfect for a cold day, but even better when you are sick. My family swears it is the cure for the common cold.

Provided by Sherri at the Beach

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10



Feeling Good Potato Soup image

Steps:

  • Slice bacon into one inch strips.
  • Brown bacon in large dutch oven.
  • Remove bacon and drain on paper towels.
  • In the same pot, sauté onions until tender.
  • Remove from pot with drippings.
  • Pour in chicken stock, potatoes, salt and pepper and bring to a boil. (add water if potatoes are not covered in liquid).
  • Simmer at low temperature until potatoes are fork tender -about 20 minutes.
  • Lightly mash potatoes, not til smooth but slightly chunky.
  • Add in butter and melt while stirring.
  • Stir in cooked onions, green onions, and milk to desired consistency (I usually eyeball it).
  • Serve warm with bacon on top and crackers on the side or you can add bacon to the soup and stir.

Nutrition Facts : Calories 740.2, Fat 29.2, SaturatedFat 17.4, Cholesterol 80, Sodium 2165.6, Carbohydrate 101.5, Fiber 11.3, Sugar 17.6, Protein 21

1 lb apple-smoked bacon
2 sweet onions, chopped
32 ounces organic chicken stock
4 lbs russet potatoes, peeled, large chop
1 tablespoon kosher salt
1 teaspoon black pepper
1/2 cup unsalted butter
4 green onions, sliced
2 1/2 cups 2% low-fat milk
soda cracker

CARIBBEAN POTATO SOUP

My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on hand? Use spinach instead. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Caribbean Potato Soup image

Steps:

  • In a Dutch oven, saute onions in oil until tender. Add the garlic, ginger and spices; cook 1 minute longer., Stir in broth and potato. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in kale and okra. Return to a boil; cover and simmer 10 minutes longer or until potato is tender. Add the milk, tomatoes, peas and lime juice; heat through.

Nutrition Facts : Calories 213 calories, Fat 10g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 954mg sodium, Carbohydrate 28g carbohydrate (9g sugars, Fiber 6g fiber), Protein 5g protein.

2 medium onions, chopped
2 teaspoons canola oil
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons ground coriander
1 teaspoon ground turmeric
1/2 teaspoon dried thyme
1/4 teaspoon ground allspice
5 cups vegetable broth
2 cups cubed peeled sweet potato
3 cups chopped fresh kale
1 cup frozen sliced okra
1 cup coconut milk
1 cup canned diced tomatoes, drained
1 cup canned black-eyed peas, rinsed and drained
2 tablespoons lime juice

MAMA JOHN'S CARIBBEAN SWEET POTATOES

Make and share this Mama John's Caribbean Sweet Potatoes recipe from Food.com.

Provided by Auntie Mags

Categories     Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Mama John's Caribbean Sweet Potatoes image

Steps:

  • Place potatoes, onions, and pineapples into shallow rectangular roasting pan, ensuring that they make a single layer.
  • Drizzle oil and balsamic vinegar over potato medley and toss until well coated.
  • Sprinkle rosemary, salt and pepper evenly and toss once more.
  • Roast in preheated oven at 450 degrees F. for 40-50 minutes or until potatoes start to brown. Turn occasionally while cooking to brown evenly.

4 cups sweet potatoes, peeled and diced
1 cup sweet onion, peeled and sliced thin
1 medium pineapple, cored and diced
1/4 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon sea salt
1/4 teaspoon black pepper, ground
1/2 teaspoon rosemary, chopped finely

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