Nasal Irrigation Recipes
NASAL SINUS WASH
A great home remedy prescribed by my ear, nose & throat specialist for sinus headaches, congestion, colds, and allergies. The salt water clears the "gunk" out. The baking soda soothes irritated membranes, and the glycerine soothes and moisturizes.
Provided by Lightly Toasted
Categories Homeopathy/Remedies
Time 5m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Mix everything up in a jar.
- Rinse thru nose 4 times a day using a bulb syringe.
- While standing at the sink, tip your head back, flush thru nose, then tip your head forward, and let the"wash" run back out.
- Messy?
- --yes.
- But very effective.
Nutrition Facts : Sodium 44.8
NASAL IRRIGATION
I got this recipe from a couple of different ENT (Ear, Nose and Throat) doctors. But was told years later, by still another ENT doctor, that the Vodka was not neccessary. I have used this for over 30 years now. After the kids had grown and moved out, I found out the one of my daughters had been drinking my Vodka and refilling the bottle with water. Good thing I didn't really need it. LOL (good thing for her, she wasn't caught)
Provided by Carly
Categories Homeopathy/Remedies
Time 10m
Yield 1 pint
Number Of Ingredients 5
Steps:
- Mix all the ingredients together.
- Using a bulb syring and holding your head over a sink or toilet bowl, flush the water up one nostril.
- If the passage ways are clear, the water should come back out the other nostril.
- Sometimes it will just come back out the same nostril.
- Some will go down your throat, but that is ok.
- I have found that the warmer the water is the better it works at loosening the gunk, but you don't want it to be hot.
- Some people use this like"Ocean".
- A nasal moisturizer.
Nutrition Facts : Calories 5.3, Sodium 905.4
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