Next Day Rice And Broccoli Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI-RICE SALAD

Looking for a new side for chicken, fish or beef? A flavored rice mix jump-starts this one that includes broccoli and chickpeas.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 4

Number Of Ingredients 8



Broccoli-Rice Salad image

Steps:

  • Make rice and sauce mix as directed on package. Cool 15 minutes.
  • Meanwhile, cook broccoli as directed on box. Drain; cool 15 minutes.
  • In large bowl, mix cooked rice, cooked broccoli and remaining ingredients. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 400, Carbohydrate 58 g, Cholesterol 5 mg, Fat 2, Fiber 9 g, Protein 14 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 2 g, TransFat 0 g

1 package (4.4 oz) butter and herb flavor rice and sauce mix
1 box (9 oz) Frozen Broccoli Cuts
1 large green bell pepper, chopped (1 1/2 cups)
1 can (19 oz) Progresso™ chickpeas (garbanzo beans), drained
2 tablespoons chopped fresh chives
1/2 teaspoon grated lemon peel
2 tablespoons vegetable oil
2 tablespoons lemon juice

LIGHTENED-UP CREAMY BROCCOLI SALAD

Healthy eating is about moderation! Two strips of bacon are all you need for a little indulgence that goes a long way flavor-wise. Buy the best quality bacon you can, nitrate-free if possible--it'll have tons of flavor and really punch up this healthy take on a classic side dish.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 11



Lightened-Up Creamy Broccoli Salad image

Steps:

  • Combine the ice cubes, onions and 1 cup water in a small bowl. Let the onions soak for 10 minutes while preparing the rest of the salad, then drain and pat dry.
  • Cook the bacon in a small nonstick skillet over medium-low heat until crispy, about 8 minutes. Transfer to a paper-towel-lined plate to drain, reserving 1 teaspoon drippings for the dressing. Finely chop the bacon strips and reserve.
  • Whisk the buttermilk, sour cream, lemon zest and juice, reserved bacon drippings, 3/4 teaspoon salt and pepper to taste in a large bowl. Add the broccoli, onions and golden raisins to the dressing. Toss well, cover and chill for at least 1 hour and up to 4 hours.
  • Before serving, toss well and season with additional salt and pepper. Transfer to a serving dish and top with the chopped bacon and sunflower seeds.

2 strips low-sodium bacon
1/2 cup ice cubes
1/2 medium red onion, thinly sliced
1/2 cup buttermilk
1/3 cup reduced-fat sour cream
1/4 teaspoon finely grated lemon zest
1 tablespoon fresh lemon juice
Kosher salt and freshly ground black pepper
6 1/2 cups broccoli florets (about 1 pound), cut into bite-size pieces
1/3 cup golden raisins
2 tablespoons salted roasted sunflower seeds

NEXT DAY RICE AND BROCCOLI SOUP

Provided by Food Network

Time 25m

Number Of Ingredients 7



Next Day Rice and Broccoli Soup image

Steps:

  • Heat butter in a small saucepan. Add onion or shallots, and apple, cover and cook over low heat for 5 minutes or until tender. Add cooked broccoli, rice and broth, cover and simmer 5 minutes to reheat. Season to taste with salt and pepper. Serve as is, or better yet, puree in blender. If thick, thin with water; adjust seasoning.

2 tablespoons unsalted butter
1/4 cup chopped onion or shallots
1/2 apple, peeled and finely diced
1 cup or more cooked broccoli, finely chopped
2 cups broth or water
1/4 to 1/2 cup cooked rice
Salt and pepper

SKILLET WILD RICE, WALNUT AND BROCCOLI SALAD

Broccoli flowers catch the nutty, lemony dressing in this winter salad.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 1h

Yield Serves 6

Number Of Ingredients 14



Skillet Wild Rice, Walnut and Broccoli Salad image

Steps:

  • In a medium saucepan, bring 3 1/2 cups stock or water to boil. Add salt to taste and the wild rice. When the water returns to the boil, reduce the heat, cover and simmer 40 to 45 minutes, until the rice is tender and has begun to splay. Drain and transfer to a wide, heavy skillet.
  • Make the dressing while the rice is cooking. Whisk together the lemon juice, vinegar, salt, mustard, and the garlic. Whisk in the oils, taste and adjust seasonings. Set aside.
  • Steam the broccoli until just tender, about 4 minutes. Transfer to the pan with the rice. Add the dressing and the nuts and heat through, stirring. Add freshly ground pepper and just before serving stir in the parsley and other chopped herbs. Serve warm.

Nutrition Facts : @context http, Calories 302, UnsaturatedFat 18 grams, Carbohydrate 25 grams, Fat 21 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 551 milligrams, Sugar 2 grams, TransFat 0 grams

3 1/2 cups water, vegetable stock or chicken stock
Salt to taste
1 cup wild rice
2 tablespoons fresh lemon juice
1 tablespoon sherry vinegar or champagne vinegar
1 teaspoon Dijon mustard
1 small garlic clove, finely minced or puréed
1/4 cup walnut oil
1/4 cup extra virgin olive oil
1/2 pound broccoli crowns, broken into small florets
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh herbs such as chives, dill, tarragon, marjoram
1/4 cup shelled walnuts
Freshly ground pepper to taste

MISO BROWN RICE & BROCCOLI SALAD WITH FIERY PRAWNS

Fermented miso soya bean paste adds an extra savoury hit to this nutritious rice dish topped with fiery chilli-fried prawns

Provided by Good Food team

Categories     Main course

Time 40m

Number Of Ingredients 14



Miso brown rice & broccoli salad with fiery prawns image

Steps:

  • Cook the rice following pack instructions, adding the edamame beans for the last 3 mins of cooking. Drain well.
  • Meanwhile, steam the broccoli for 4-5 mins until tender. Run under very cold water, drain thoroughly and pat dry. In a small bowl, mix the miso, ginger, vinegar, honey, sesame oil and seasoning.
  • Heat the vegetable oil in a non-stick frying pan. Add the garlic and half the chilli and cook gently for a couple of mins, taking care not to burn. Throw in the prawns, lots of black pepper and a pinch of salt. Turn up the heat and cook for a few mins until the prawns are cooked through. Toss the miso dressing with the cooked rice, adding the spring onions, coriander and broccoli. Season and stir together. Spoon the spicy prawns on top, scatter over the remaining chilli and serve.

Nutrition Facts : Calories 304 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.6 milligram of sodium

100g brown basmati rice
140g ready-shelled frozen edamame beans
140g broccoli (about ½ a head), broken into florets
1 tbsp white or brown miso paste
½ tsp finely grated fresh ginger
1 tbsp rice vinegar
½ tbsp clear honey
2 tsp sesame oil
2 tsp vegetable oil
3 garlic cloves , thinly sliced
1 red chilli , thinly sliced
200g raw shelled prawn
2 spring onions , finely sliced
large pack coriander , roughly chopped

AVOCADO, ROASTED BROCCOLI & SESAME RICE SALAD

Share this veggie avocado, broccoli and sesame rice salad with a friend or partner for an easy supper. Full of flavour, you'll also get 3 of your 5-a-day

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 35m

Number Of Ingredients 11



Avocado, roasted broccoli & sesame rice salad image

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Tip the broccoli onto a baking sheet along with the red onion and 1 tbsp of the sesame oil. Roast for 20 mins or until the broccoli is tender. Leave to cool a little.
  • Whisk the remaining sesame oil, soy, rice wine vinegar and honey in a small bowl. Toss the broccoli, rice, onion and dressing together in a large bowl, then gently mix in the avocado and coriander. Divide between bowls and top with the sesame seeds and chilli.

Nutrition Facts : Calories 760 calories, Fat 44 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 21 grams sugar, Fiber 23 grams fiber, Protein 22 grams protein, Sodium 2.5 milligram of sodium

1 large head broccoli , cut into florets
1 large red onion , peeled and cut into chunky wedges
2 tbsp sesame oil
2 tbsp soy sauce
2 tbsp rice wine vinegar
½ tbsp honey
250g pouch microwavable brown rice , cooked following pack instructions and cooled a little
1 small avocado , stoned, peeled and sliced
½ small bunch coriander , roughly chopped
1 tbsp sesame seeds , toasted
1 red chilli , finely sliced

More about "next day rice and broccoli salad recipes"

BROCCOLI RICE CASSEROLE {FROM SCRATCH} - KRISTINE'S KITCHEN
Web Oct 27, 2022 In a large bowl, combine the broccoli and cooked rice. Pour the cheese sauce over and stir gently to combine. Transfer the mixture …
From kristineskitchenblog.com
Category Main Course, Side Dish
Calories 349 per serving
Total Time 1 hr
broccoli-rice-casserole-from-scratch-kristines-kitchen image


OUR FAVORITE BROCCOLI SALAD - TASTES BETTER FROM SCRATCH
Web Nov 18, 2020 Instructions. Blanch the broccoli in boiling water for 1 minute. Drain and rinse with cold water. In a large bowl mix together mayonnaise, vinegar and sugar. Stir well. Add broccoli, bacon, onion, …
From tastesbetterfromscratch.com
our-favorite-broccoli-salad-tastes-better-from-scratch image


BEST BROCCOLI SALAD RECIPE - LOVE AND LEMONS
Web In the bottom of a large bowl, whisk together the olive oil, mayo, apple cider vinegar, mustard, maple syrup, garlic, and salt. Add the broccoli, onions, and cranberries and toss to coat. Place the almonds and pepitas on the …
From loveandlemons.com
best-broccoli-salad-recipe-love-and-lemons image


NEXT DAY RICE AND BROCCOLI SALAD - BIGOVEN
Web Jan 1, 2004 Nutrition Notes INGREDIENTS 1/4 c Or more salad dressing Smoked ham or turkey, Leftover broccoli, finely Leftover cooked rice Blue cheese or other cheese Sliced …
From bigoven.com
Cuisine American
Total Time 15 mins
Category Salad
Calories 582 per serving


BEEF FRIED RICE | THE RECIPE CRITIC
Web May 7, 2023 Add 1 tablespoon of sesame oil, ground beef, onion powder, salt, and pepper. Cook for 5-7 minutes or until no longer pink. Drain any leftover oil from the meat. …
From therecipecritic.com


FAVORITE BROCCOLI SALAD RECIPE - COOKIE AND KATE
Web Aug 19, 2020 Pour the toasted seeds into a large serving bowl. Add the chopped broccoli, onion, cheese and cranberries to the serving bowl. Set aside. In a 1-cup liquid measuring …
From cookieandkate.com


CRISPY RICE SALAD WITH SALMON AND SAFFRON-HONEY VINAIGRETTE
Web Step 3. Make the dressing: Meanwhile, in a small bowl, crush the saffron threads between your fingers. Add the boiling water and let steep for 1 minute. Whisk in the vinegar and …
From washingtonpost.com


10 BEST RICE BROCCOLI SIDE DISH RECIPES | YUMMLY
Web Apr 20, 2023 kosher salt, cooked rice, vegetable oil, large egg, frozen mixed vegetables and 4 more Grape Leaves KitchenAid grape leaves, sea salt, mint, basmati rice, lemon …
From yummly.com


QUICK BROCCOLI RICE - SPEND WITH PENNIES
Web Jun 23, 2021 In a medium saucepan, cook onion in butter over medium heat until tender. Add broth, rice, and garlic powder. Bring to a boil, reduce heat to a simmer, and cover. …
From spendwithpennies.com


THE BEST BROCCOLI SALAD RECIPE - SPEND WITH PENNIES
Web Instructions. Whisk together dressing ingredients in a medium bowl. Set aside. In a large bowl, combine broccoli, onion, cranberries, sunflower seeds, and bacon bits. Pour the …
From spendwithpennies.com


EASY BROCCOLI SALAD • SALT & LAVENDER
Web Apr 25, 2021 Prep and chop all your ingredients. Add the salad ingredients to a large bowl, cover, and refrigerate. Combine the dressing in a small bowl, and store it in a covered jar …
From saltandlavender.com


EASY BROCCOLI SALAD RECIPE - HOW TO MAKE BROCCOLI SALAD
Web May 8, 2023 1 For the dressing: Whisk together the mayonnaise and vinegar in a large bowl until smooth. Stir in sugar and pepper until combined and set aside. Step. 2 For the …
From thepioneerwoman.com


NEXT DAY RICE AND BROCCOLI SALAD RECIPE - COOKEATSHARE
Web Combine broccoli and rice in a bowl. Add in ham or possibly turkey if you wish. Sprinkle some cheese into the dressing. Just before serving, dress the salad with the dressing …
From cookeatshare.com


NEXT DAY RICE AND BROCCOLI SALAD – RECIPES NETWORK
Web Jul 28, 2013 Step 1. Combine broccoli and rice in a bowl. Add ham or turkey if you wish. Sprinkle some cheese into the dressing. Just before serving, dress the salad with the …
From recipenet.org


NEXT DAY RICE AND BROCCOLI SALAD - WE LOVE GOD!
Web Jan 11, 2023 Next Day Rice And Broccoli Salad Leftover broccoli, finelychoppedLeftover cooked riceBlue cheese or other cheeselike grated cheddar …
From welovegod.org


CRISPY RICE WITH GINGER-CITRUS CELERY SALAD RECIPE - BON APPéTIT
Web Jan 1, 2021 Preparation. Dressing Step 1. Whisk ginger, garlic, orange juice, vegetable oil, coconut aminos, lemon juice, and sesame oil in a small bowl; season with salt …
From bonappetit.com


CAULIFLOWER BROCCOLI RICE SALAD – A PERFECT LOW CARB SIDE
Web Stir to thoroughly blend the riced broccoli and cauliflower. Cover the bowl with cling film and microwave for 3 – 3 1/3 minutes. Remove cling film and stir. Pan instructions: Place a …
From lowcarbmaven.com


30-DAY HIGH-PROTEIN MEDITERRANEAN DIET DINNER PLAN - EATINGWELL
Web May 9, 2023 Make sure to spread the rice mixture in an even layer so the bottom can crisp. The shrimp take less than 5 minutes to cook. Rinse well under cold running water …
From eatingwell.com


RECIPES YOUR GRANDMA ALWAYS TOOK TO CHURCH POTLUCKS
Web May 11, 2023 Broccoli, Grape, and Pasta Salad. Jennifer Davick. ... It's perfect for any time of day. 08 of 30. Ham Salad. Alison Miksch; Prop Styling: Buffy Hargett Miller; Food …
From southernliving.com


EASY BROCCOLI SALAD RECIPE [VIDEO] - DINNER, THEN DESSERT
Web Jan 21, 2022 In a very large bowl mix the mayonnaise, sugar, white vinegar, Kosher salt and black pepper. Add in the broccoli, red onion and raisins into the bowl and mix. Top …
From dinnerthendessert.com


WILD RICE, ROASTED GRAPE AND HALLOUMI SALAD - GOOD HOUSEKEEPING
Web May 9, 2023 225 g. brown basmati and wild rice mix. 375 ml. vegetable stock. 250 g. seedless red grapes. 2 tbsp.. balsamic vinegar . 4. thyme springs, leaves picked and …
From goodhousekeeping.com


WILD RICE AND BROCCOLI SALAD - RECIPES LIST
Web Step 1 Bring the water or stock to a boil and add the rice and 3/4 teaspoon salt if using water, or 1/4 to 1/2 teaspoon salt if using salted stock. When the water comes back to a …
From recipes-list.com


PAGE NOT FOUND • INSTAGRAM
Web 181 likes, 96 comments - Jolene/Jo - Vegan living with Menieres Disease (@hardofhearingveganjo) on Instagram on May 1, 2023: "Yellow rice & black beans with …
From instagram.com


NEXT DAY RICE AND BROCCOLI SALAD RECIPE | FOOD NETWORK
Web Next Day Rice and Broccoli Salad Recipe | Food Network Get Next Day Rice and Broccoli Salad Recipe from Food Network Watch Full Seasons TV Schedule …
From foodnetwork.cel30.sni.foodnetwork.com


Related Search