Nifs Easy Cheesy Ham And Potato Frittata 4 Ww Pts Recipes

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CHEESY HAM AND POTATO FRITTATA

Start your day off right with our Cheesy Ham and Potato Frittata. Our Cheesy Ham and Potato Frittata is so good, you may want to end your day with it too!

Provided by My Food and Family

Categories     Breakfast Eggs

Time 45m

Yield 6 servings

Number Of Ingredients 8



Cheesy Ham and Potato Frittata image

Steps:

  • Cook and stir onions and peppers in large skillet sprayed with cooking spray on medium heat 5 min. or until crisp-tender.
  • Add water, milk, Potatoes and Au Gratin Sauce Mix; stir until blended. Bring to boil, stirring frequently; cover. Simmer on medium-low heat 12 to 15 min. or until potatoes are tender, stirring occasionally. Remove from heat.
  • Stir in VELVEETA Cheese Sauce, then ham. Add eggs; mix well. Cover; cook on low heat 15 min. or until knife inserted in center comes out clean. Remove from heat. Let stand 5 min. before serving.

Nutrition Facts : Calories 240, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 180 mg, Sodium 1090 mg, Carbohydrate 23 g, Fiber 1 g, Sugar 5 g, Protein 17 g

1 small onion, chopped
1/2 cup chopped green peppers
1-3/4 cups water
1/2 cup milk
1 pkg. (4.7 oz.) au gratin potatoes
1 pouch (4 oz.) VELVEETA Cheese Sauce Original
1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Slow Cooked Ham, chopped
5 eggs, beaten

HAM AND POTATO FRITTATA

Easy and delicious, this hearty dish's been appreciated whenever I've served it...breakfast, lunch or dinner. Reheated or cold, the leftovers are also great! We-my husband, our 8-year-old daughter and I-live in a suburb. But our back windows look out at mountains, farms, horses and cows.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 12



Ham and Potato Frittata image

Steps:

  • In a 10-in. cast-iron or other ovenproof skillet, brown potatoes in 2 tablespoons butter over medium-high heat; remove and set aside., In the same skillet, saute the mushrooms, onion, red pepper and ham in remaining butter until vegetables are tender. Add garlic; cook 1 minute longer; drain. Remove and set aside. , In the same skillet, cook the potatoes, ham mixture and parsley in oil over medium-high heat. In a large bowl, beat the eggs, salt and pepper. Pour into skillet; cover and cook for 10-15 minutes or until eggs are nearly set. , Broil 5-6 in. from the heat for 2-3 minutes or until eggs are set. Sprinkle with the cheese and broil until melted. Cut into wedges.

Nutrition Facts : Calories 418 calories, Fat 27g fat (13g saturated fat), Cholesterol 353mg cholesterol, Sodium 917mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein.

1 pound red potatoes, cooked and sliced
3 tablespoons butter, divided
1-1/2 cups thinly sliced fresh mushrooms
1 cup thinly sliced onion
1 sweet red pepper, cut into thin strips
2 cups diced fully cooked ham
2 teaspoons minced fresh garlic
1/2 cup minced fresh parsley or basil
1 tablespoon olive oil
8 large eggs
Salt and pepper to taste
1-1/2 cups shredded cheddar or Swiss cheese

NIF'S EASY CHEESY HAM AND POTATO FRITTATA - 4 WW PTS.

I like to make frittatas with pasta or potatoes when I'm feeding a few of us and this is what I made this morning for brunch. This is one of the lighter ones, but you can use full fat ingredients if you want to. Just DON'T SKIP THE BAKING POWDER - you'll be surprised how fluffy this makes your eggs. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 45m

Yield 1 frittata, 8 serving(s)

Number Of Ingredients 9



Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts. image

Steps:

  • Heat oil over medium heat in large nonstick ovenproof pan. Saute potato, ham and onion (not green onion yet) until potato is just tender.
  • Meanwhile, whisk eggs, egg whites and baking powder until frothy and baking powder has dissolved. Add green onion to pan. Gently pour egg mixture into pan, covering the ham and veggie ingredients. Sprinkle cheese over top.
  • Place pan, uncovered, in 375F preheated oven. Cook until egg has set, about 25 minutes.

Nutrition Facts : Calories 192.1, Fat 9.6, SaturatedFat 3.4, Cholesterol 204.8, Sodium 288.7, Carbohydrate 8.7, Fiber 1.1, Sugar 1.1, Protein 16.9

1/2 tablespoon olive oil
2 cups potatoes, cut into small cubes
1 cup no fat cooked ham, cut into small cubes
1/2 cup onion, chopped
8 eggs
4 egg whites
2 teaspoons baking powder
1 green onion, sliced
1 cup low-fat cheddar cheese, grated

WEIGHT WATCHERS OLD-FASHIONED POTATO SALAD

Make and share this Weight Watchers Old-Fashioned Potato Salad recipe from Food.com.

Provided by Crystal B.

Categories     Potato

Time 18m

Yield 9 serving(s)

Number Of Ingredients 12



Weight Watchers Old-Fashioned Potato Salad image

Steps:

  • Place potatoes in a dutch oven; cover with water, and bring to a boil. Cook 8 minutes or until tender. Drain; place in a large bowl. Add onion and next 4 ingredients; toss gently.
  • Combine sour cream and next 5 ingredients in a bowl; stir well. Pour over potato salad; toss gently to coat. Cover and chill.
  • Yield 9 servings @ 1 cup = 4 ww pts.

Nutrition Facts : Calories 178.1, Fat 4.6, SaturatedFat 2.1, Cholesterol 70.8, Sodium 384.3, Carbohydrate 29.6, Fiber 3.1, Sugar 5.2, Protein 5.8

9 cups cubed red potatoes (about 3 pounds)
1/2 cup diced onion
1/2 cup diced celery
1/4 cup pickle relish or 1/4 cup dill pickle relish, drained
3 hard-cooked large eggs, chopped
1 garlic clove, minced
3/4 cup low-fat sour cream
1/3 cup fat-free mayonnaise
2 tablespoons chopped fresh parsley
1 teaspoon dry mustard
3/4 teaspoon salt
1/4 teaspoon pepper

FRIED RICE WITH SMOKED HAM (9 WW PTS)

Make and share this Fried Rice With Smoked Ham (9 Ww Pts) recipe from Food.com.

Provided by Bri22

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 13



Fried Rice With Smoked Ham (9 Ww Pts) image

Steps:

  • Heat 1 Tbsp of oil in a stir fry pan or wok over medium heat.
  • add egg, stir fry 30 seconds or until egg is done.
  • remove egg mixture from skillet.
  • add 1 Tbsp oil to pan, add onion, stir fry 3 minutes.
  • add garlic, stir fry 1 minute.
  • increase heat to medium high, add ham and stir fry 3 minutes.
  • add rice, peas, and corn stir fry 3 minutes.
  • add egg mixture, soy sauce, sesame oil, salt, and pepper, stir fry 1 minute or until thoroughly heated.
  • garnish with cilantro.
  • serving size: 1 1/2 cups.

Nutrition Facts : Calories 978.8, Fat 14.3, SaturatedFat 2.5, Cholesterol 35.2, Sodium 512, Carbohydrate 191, Fiber 11.3, Sugar 10.7, Protein 22

2 tablespoons oil, divided
1 large egg, lightly beaten
6 cups vertically sliced onions (about 2 large onions)
2 cloves garlic, minced
1 cup lean julienne-cut smoked ham
7 cups cooked brown basmati rice or 7 cups basmati rice
1 cup frozen green pea, thawed
1/2 cup whole baby corn
1/4 cup low sodium soy sauce
1 tablespoon dark sesame oil
1/4 teaspoon salt
1/4 teaspoon white pepper
fresh cilantro stem (optional)

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