No Bake Healthy Brownies Recipes

Steps:

• Place dates in a bowl and cover with hot water until fully submerged. Let dates soak until softened, about 10 minutes. Transfer to a colander to drain.
• Line a baking pan with parchment paper.
• Combine almonds, pecans, cocoa powder, and chia seeds in the bowl of a food processor; pulse until blended. Add dates and salt and process until smooth. Transfer to the prepared baking pan.
• Mix together coconut oil, cocoa powder, and honey for the icing. Spread on top of brownies.

Steps:

• Beat cocoa powder, sugar, coconut oil, butter, and vanilla extract together in a bowl. Pour into a 9-inch square baking dish, cover the dish with a lid, and freeze until set, about 2 hours.

Steps:

• Preheat oven to 350.
• Spray baking dish with cooking spray.
• Mix 6 dry ingredients; set aside.
• Separately fork-froth the Ener-G & water; add vanilla.
• Combine egg whites, cheese, & canola in skillet over medium heat, stirring as cheese melts.
• Add the Ener-G mixture & vanilla.
• If eggs start to cook, remove from heat for a bit, stir more.
• Now add dry ingredients to mixture in skillet.
• Stir, pour into baking dish.
• Bake for 15 minutes. Let cool 10-15 minutes before cutting.
• Makes 16 snack-sized brownies, 97 calories each, or 12 huge brownies, 130 calories each. In each 12-size brownie: 5 g protein, 2 g dietary carbs. (Two of these brownies = the amount of protein in a hamburger.).
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• * The cheese is what binds, like sugar & egg yolks without the harm they do. You won't taste the cheese, promise. This technique can be used with muffins, cupcakes, quiche etc., and it's still just egg whites, fat free cheese, unsweetened cocoa (with 4,000 antioxidants per tablespoon), and healthy canola. If only we could get the whole country eating like this, ousting everything unhealthy.
• Let's start a revolution. A healthy food revolution!

Steps:

• Line an 8 x 12-inch baking dish with parchment paper. Grease lightly with nonstick spray.
• In a medium skillet, melt the butter over low heat, stirring occasionally, until it foams and turns light brown in color, about 10 minutes. Remove the pan from the heat and immediately transfer the browned butter to a liquid measuring cup or bowl.
• In a large bowl, whisk together the granulated and brown sugars. Pour the browned butter into the bowl with the sugars and whisk to combine. Set aside to cool.
• To the bowl with the butter and sugar, add the eggs, one at a time and mix using an electric hand mixer on medium speed until well-combined. Continue beating until eggs are fully incorporated and the mixture has lightened in color, 2½-3 minutes total. Add the espresso, vegetable oil, and vanilla and mix until combined.
• In a medium bowl, sift together the flour, cocoa powder, and baking powder. Whisk in the kosher salt.
• Gently fold the dry ingredients into the wet ingredients with a rubber spatula until nearly combined.
• On a cutting board, mix together the semisweet and milk chocolate. Roughly chop. Reserve ¼ cup of the larger pieces of chocolate, then fold the remaining chocolate into the brownie batter.
• Pour the brownie batter into the prepared pan and smooth in an even layer with an offset spatula. Sprinkle the reserved chocolate pieces on top.
• Refrigerate for at least 2 hours, or up to overnight.
• When ready to bake, preheat the oven to 350°F (180°C).
• Bake the brownies for 35-40 minutes, until the top is shiny and the brownies are set. Remove from the oven.
• Let cool in the pan for 30 minutes, then carefully lift the parchment paper to remove the brownies from the pan. Let cool completely, another 20-30 minutes, then sprinkle with flaky salt and slice into 8 pieces.
• Enjoy!

Steps:

• Preheat the oven to 350˚F (180˚C).
• In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
• While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
• Pour in the honey and melted chocolate and whisk until fully combined.
• Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
• Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
• Bake for 15 minutes, until the batter has just begun to set.
• Let the brownies cool at least another 30 minutes before slicing and serving.
• Enjoy!