NO-BAKE TRAIL MIX SNACK BARS
I am an avid road biker and hiker. Through a lot of trial and error, I have finally perfected a homemade no-bake trail mix bar that stays crunchy. The marshmallows allow the bars to stay stuck together. Other no-bake recipes I have tried always have crumbled as soon as you cut them.
Provided by Tamra
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Coat an 8-inch square pan with cooking spray.
- Add rice cereal, oats, almonds, walnuts, cranberries, raisins, and wheat germ to a large bowl; stir with a spoon.
- Place marshmallows, honey, and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth, about 5 minutes.
- Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set, about 30 minutes.
- Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.
Nutrition Facts : Calories 212.7 calories, Carbohydrate 39.2 g, Fat 5.7 g, Fiber 2.4 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 47.8 mg, Sugar 19.8 g
TRAIL MIX BARS
These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.
Provided by leeka
Categories Desserts Cookies Bar Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 10
Steps:
- Spray a 9x13-inch baking dish with cooking spray.
- Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
- Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
- Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
- Press the mixture into the prepared baking dish to make an even layer.
- Let cool and cut into bars.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g
TRAIL MIX BARS RECIPE BY TASTY
Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy
Provided by Claire Nolan
Categories Snacks
Yield 12 bars
Number Of Ingredients 7
Steps:
- Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
- Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
- Add chocolate candies and mix just until combined.
- Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
- Cool in the refrigerator for at least 2 hours. Cut and serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
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- Line an 8x8" baking pan with wax paper (or parchment paper), enough so the paper overhangs the edges of the baking pan. This makes removing the bars a lot easier.
- Add oats, almonds, pistachios, pumpkin seeds, sunflower seeds, flax seeds, dried cherries and dried blueberries to a large mixing bowl. Toss to combine.
- Combine peanut butter, honey, coconut oil, salt, cinnamon and vanilla in a microwaveable mixing bowl. Microwave 30-40 seconds, or until honey is bubbling/foamy. Stir well to combine.
- Pour melted peanut butter mixture over the dry ingredients and use a rubber spatula to stir it all together.
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- Line the bottom and sides of an 8-inch or 9-inch square baking pan with parchment paper, leaving an overhang on the sides to lift the bars out (makes cutting easier!). Set aside.
- Pulse the almonds, cashews, and 1/2 cup (40g) oats in a food processor about 10x or until lightly chopped. (Without pulsing these ingredients, the bars will fall apart.)
- Pour pulsed mixture into a large bowl. Stir in remaining oats, the ground flax, cranberries, and raisins until combined. Set aside.
- In a medium pan over medium heat or in a microwave-safe bowl, melt the peanut butter, honey, and coconut oil together. Stir to combine, then pour over the dry ingredients. Add the chocolate chips, then stir to combine everything.
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