No Cook Overnight Oats Recipes

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EASY, HEALTHY NO-COOK OVERNIGHT OATS

A little sweetness is all you need and vanilla extract makes it taste gourmet. You can get creative with this recipe and use berries instead of bananas, flax seeds instead of chia, or any unsweetened nut milk or nut butter that you fancy.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 4h10m

Yield 1

Number Of Ingredients 7



Easy, Healthy No-Cook Overnight Oats image

Steps:

  • Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.
  • Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
  • Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.

Nutrition Facts : Calories 616 calories, Carbohydrate 99.9 g, Fat 19 g, Fiber 14.3 g, Protein 16 g, SaturatedFat 2 g, Sodium 239.3 mg, Sugar 27.6 g

1 banana, sliced
1 tablespoon unsweetened almond butter, or more to taste
1 ½ teaspoons chia seeds
1 cup rolled oats
1 cup unsweetened almond milk
1 teaspoon pure maple syrup
¼ teaspoon vanilla extract

NO-COOK OVERNIGHT OATMEAL

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7



No-Cook Overnight Oatmeal image

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

NO-COOK OVERNIGHT OATS

Yes, you can make oats without turning on the stove! Combine them with milk the night before and let the fridge work its magic, then add any toppings you please in the morning. Texture is also a matter of personal preference -- if you like a looser oatmeal, simply stir in more milk.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 8h5m

Number Of Ingredients 5



No-Cook Overnight Oats image

Steps:

  • Combine oats, milk, cinnamon, and 1/4 teaspoon salt in an 8-ounce jar or bowl; cover. Refrigerate overnight. Stir in additional milk to loosen, if desired. Top with pepitas, cranberries, and a drizzle of maple syrup; serve immediately.

1 cup rolled oats
3/4 cup whole milk, plus more if desired
Pinch cinnamon
Kosher salt
Toasted pepitas, dried cranberries, and pure maple syrup, for serving

OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL

Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.

Provided by Food Network Kitchen

Time 6h10m

Yield Serves 1

Number Of Ingredients 10



Overnight Oats: No-Cook Blueberry-Almond Oatmeal image

Steps:

  • The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.

3/4 cup nonfat milk
1/2 cup old-fashioned rolled oats
1/3 cup blueberries
1 teaspoon packed light brown sugar
1/4 teaspoon finely grated lemon zest
1/8 teaspoon pure vanilla extract
3 drops pure almond extract
Kosher salt
1 tablespoon toasted sliced almonds
2 teaspoons honey or agave nectar

NO-COOK OVERNIGHT OATMEAL

Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students

Provided by Kalamata Jane

Categories     Breakfast

Time 4m

Yield 1-2 servings of oatmeal, 1-2 serving(s)

Number Of Ingredients 5



No-Cook Overnight Oatmeal image

Steps:

  • Put oats, cinnamon, milk and raisins in a bowl.
  • Stir.
  • Cover and refrigerate while you're asleep.
  • In the morning, cut up fresh fruit and add to the mix!
  • Enjoy.

Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9

1 cup old fashioned oats
1 cup soymilk or 1 cup dairy milk
1/2 teaspoon ground cinnamon
1 tablespoon raisins
1 cup fresh fruit

NO COOK OVERNIGHT OATMEAL WITH CHIA SEEDS

I am always looking for ways to use healthy chia seeds, and having a healthy breakfast waiting and ready when I get up in the morning is also a plus. It could certainly be changed easily to fit your taste. I always add a little vanilla extract and mix the berries with what's in season. Different spices such as cinnamon or using maple syrup would also be good

Provided by Bonnie G 2

Categories     Oatmeal

Time 8h5m

Yield 1 pint jar, 2 serving(s)

Number Of Ingredients 8



No Cook Overnight Oatmeal With Chia Seeds image

Steps:

  • Put milk, oats, yogurt, chia seeds, honey, cinnamon and salt in 1 pint jar with lid.
  • Cover and shake until combined.
  • Gently stir in blueberries.
  • Refrigerate, covered up to 8 hours or overnight.

Nutrition Facts : Calories 175.8, Fat 2.2, SaturatedFat 0.8, Cholesterol 4.1, Sodium 183.3, Carbohydrate 35.1, Fiber 3.3, Sugar 19.5, Protein 5.8

2/3 cup low-fat milk
1/2 cup rolled oats, not quick cooking
1/2 cup low fat Greek yogurt
4 teaspoons chia seeds
4 teaspoons honey
1/2 teaspoon cinnamon
1/8 teaspoon salt
1/2 cup fresh blueberries

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