No Cook Poor Mans Caviar Recipes

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POOR MAN'S CAVIAR

A colorful, light, and delicious concoction to serve with tortilla chips or pita bread. Avocados, tomatoes, green onions, black beans, and Mexicorn are combined with red wine vinegar, canola oil, and hot pepper sauce. Always a crowd pleaser! Serve with tortilla chips or pita bread.

Provided by FAIRBORN

Categories     Side Dish     Vegetables     Tomatoes

Time 15m

Yield 8

Number Of Ingredients 8



Poor Man's Caviar image

Steps:

  • Stir together avocados, tomatoes, green onions, black beans, and Mexicorn. Stir in red wine vinegar, canola oil, and hot pepper sauce. Cover, and chill 1 hour.

Nutrition Facts : Calories 266.5 calories, Carbohydrate 25.1 g, Fat 17.9 g, Fiber 10.1 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 345.2 mg, Sugar 1.7 g

2 large avocados - peeled, pitted, and chopped
3 plum tomatoes, chopped
1 bunch green onions, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexicorn, drained
¼ cup red wine vinegar
¼ cup canola oil
hot pepper sauce to taste

TEXAS CAVIAR

Up your snack game with this quick and colorful recipe for Texas caviar that can be a dip, salad topping, taco filling and more. My family has always gone for the rainbow version, sneaking in veggies of every color to round out the bowl. Jalapeno provides a kick, but you can remove the seeds or omit it altogether for less heat.

Provided by Kelly Senyei

Categories     appetizer

Time 20m

Yield 8 servings

Number Of Ingredients 14



Texas Caviar image

Steps:

  • Combine the vinegar, oil, water, sugar, salt and pepper in a medium saucepan over medium-low heat. Whisk together and simmer for 3 minutes then remove from the heat. Set aside to cool.
  • Meanwhile, combine the black-eyed peas, black beans and corn in a large bowl. Add the onion, bell peppers and jalapeno, then pour in the dressing and stir until well combined.
  • Serve the Texas caviar immediately with tortilla chips or cover and refrigerate for up to 24 hours.

3/4 cup apple cider vinegar
1/2 cup vegetable oil
1 tablespoon water
1/2 cup sugar
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
One 15-ounce can black-eyed peas, rinsed and drained
One 15-ounce can black beans, rinsed and drained
One 15-ounce can corn, drained
1/2 cup finely chopped red onion
1 green bell pepper, finely chopped
1 red bell pepper, finely chopped
1/4 cup finely diced jalapeno (remove seeds for less heat)
Tortilla chips, for serving

POOR MAN'S CAVIAR

Make and share this Poor Man's Caviar recipe from Food.com.

Provided by Judith N.

Categories     Black Beans

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Poor Man's Caviar image

Steps:

  • Mix all ingredients together in a bowl.
  • Cover and refrigerate overnight.
  • Serve with Frito Scoops or tortilla chips.

Nutrition Facts : Calories 576.2, Fat 5.3, SaturatedFat 1, Sodium 712.9, Carbohydrate 110.7, Fiber 27.1, Sugar 9.4, Protein 31.2

2 (15 ounce) cans white corn (drained)
2 (15 ounce) cans black beans (drained)
2 (15 ounce) cans black-eyed peas (drained)
1 medium vidalia onion, medium-sized, diced
1 large tomatoes, large, diced
2 tablespoons jalapenos, diced (optional)
2 teaspoons Italian salad dressing, to moisten
salt and pepper

POOR MAN'S CAVIAR: EGGPLANT SPREAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 27m

Yield 10 servings

Number Of Ingredients 7



Poor Man's Caviar: Eggplant Spread image

Steps:

  • Preheat oven to highest setting, at least 500 degrees F.
  • Cut 2 or 3 slits into whole eggplant. Place eggplant directly on the oven rack in the middle of the oven and roast the eggplant until it is tender, about 20 minutes. Keep the slits facing up so that the eggplant does not loose liquids as it roasts.
  • The roasted eggplant will look like a flat tire when you remove it from the oven. Using a sharp utility knife, carefully peel skin away from eggplant flesh. Add cooked eggplant flesh and juice to food processor and combine with garlic, allspice, salt, and pepper and parsley. Pulse grind the eggplant into a paste, add a drizzle of olive oil. Transfer to a serving dish. The seeds of the eggplant will make the spread resemble caviar eggs, and so the name: poor man's caviar.
  • To serve, surround a bowlful of spread with crusty bread rounds.
  • Tidbit: Mixed olives and selections of Italian sheep's milk cheeses are suggested accompaniments to this menu to round out your buffet. They require no recipe or preparation and add something to the offering overall. Place them on the buffet near the eggplant caviar and bread.

1 medium, firm eggplant
1 clove garlic, cracked away from the skin
2 pinches ground allspice
Coarse salt and black pepper
1 handful flat-leaf parsley tops
A drizzle extra-virgin olive oil
1 whole grain baguette or other long crusty bread, sliced at bread counter

POOR MAN'S CAVIAR

Make and share this Poor Man's Caviar recipe from Food.com.

Provided by Jerri Rosa

Categories     Low Cholesterol

Time 27m

Yield 8 cups, 32 serving(s)

Number Of Ingredients 9



Poor Man's Caviar image

Steps:

  • Heat oil, vinegar and sugar to boiling, until sugar is dissolved.
  • Add remaining ingredients to large bowl and pour liquid ingredients over them.
  • Marinate for several hours in refrigerator.
  • Serve with scoops corn chips.

Nutrition Facts : Calories 84.8, Fat 3.6, SaturatedFat 0.5, Sodium 46.5, Carbohydrate 11.8, Fiber 1.8, Sugar 5.1, Protein 2

16 ounces black beans
16 ounces black-eyed peas
11 ounces white shoepeg corn
5 ounces minced chili peppers, with liquid
3 stalks celery, chopped
1/2 red onion, chopped
1/2 cup olive oil
1/2 cup apple cider vinegar
3/4 cup sugar (to taste)

POOR MAN'S CAVIAR

This is a summery side dish or great for dipping tortilla chips. I found in this months Saveur magazine.

Provided by KathyP53

Categories     Beans

Time 3h

Yield 8 cups

Number Of Ingredients 7



Poor Man's Caviar image

Steps:

  • Toss all ingredients to combine. Cover with plastic wrap and refrigerate at least 3 hours or overnight to allow flavors to come together.
  • Serve cold or at room temperature.

2 (15 ounce) cans black-eyed peas, drained
8 scallions, trimmed and chopped
1 green bell pepper, finely diced
1 red bell pepper, finely diced
1 large tomatoes, diced
1/4 cup chopped cilantro
1 (16 ounce) bottle spicy Italian dressing

POOR MAN'S CAVIAR

This recipe, which originates from the Balkans, is posted by request. It is called by this name because the eggplant seeds bear a resemblance to caviar! Although it tastes nothing at all like caviar, we like it very much.

Provided by Daydream

Categories     Spreads

Time 1h5m

Yield 2 cups

Number Of Ingredients 7



Poor Man's Caviar image

Steps:

  • For an authentic smoky flavor, roast each unpeeled eggplant by laying it directly over a low, open, gas flame, and turn every minute with a pair of tongs until the skin is completely charred and the eggplant is very soft and limp (about 20 to 30 minutes).
  • Alternatively, prick the eggplants all over and roast on a baking tray in the middle of a preheated 400 degree Farhenheit oven, for 45 minutes, or until until the insides are very soft and the outsides are dry and almost crisp.
  • Let the eggplants cool briefly, then peel (the skin should come off easily) or scrape out the flesh.
  • Puree eggplant pulp in a blender.
  • Heat a little olive oil in a fry pan or skillet, and fry the onion until it becomes pink-brown.
  • Add the tomato, green bell pepper and salt and pepper, and cook over low to moderate heat for several minutes until soft (also add 1 to 2 cloves garlic, chopped, at this stage if desired).
  • Rub as much of this mixture, as possible, through a sieve and mix with the eggplant puree.
  • Check the seasonings and stir in the lemon juice, adding a teaspoon more at a time, to taste, if desired.
  • The consistency should be that of thick mayonnaise.
  • Garnish with freshly chopped parsley and serve, as an appetiser, with chunks of Turkish bread.

Nutrition Facts : Calories 175.6, Fat 1.3, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 41.8, Fiber 20.8, Sugar 18, Protein 6.9

2 large eggplants
olive oil
1 medium onion, finely chopped
1 tomatoes, peeled and finely chopped
1 small green bell pepper, finely chopped
salt & freshly ground black pepper
4 teaspoons lemon juice

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