No Fat Carrot Raisin Salad Recipes

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NO FAT CARROT RAISIN SALAD

Make and share this No Fat Carrot Raisin Salad recipe from Food.com.

Provided by Kasha

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



No Fat Carrot Raisin Salad image

Steps:

  • Combine yogurt, honey, cinnamon and lemon juice to make dressing.
  • Add the rest of the ingredients.
  • Chill at least 15 minutes.

Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3

1/2 cup nonfat yogurt
1 1/2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon cinnamon
2 cups carrots, shredded
1/2 cup raisins
1/4 cup crushed pineapple, drained

WEIGHT WATCHERS NO FAT CARROT RAISIN SALAD RECIPE

Provided by normaj

Number Of Ingredients 7



Weight Watchers No Fat Carrot Raisin Salad Recipe image

Steps:

  • 1. make the dressing by combining yogurt, lemon juice, cinnamon and honey 2. add carrots, raisins and pineapple 3. chill for at least 15 minutes before serving

1/2 cup raisins
2 cups carrots, shredded
1/4 cup crushed pineapple, drained
1/2 cup nonfat yogurt
1 tablespoon lemon juice
1 1/2 tablespoons honey
1/4 teaspoon cinnamon

WABBIT-APPROVED CARROT RAISIN SALAD

Are you a fan of traditional carrot raisin salad? Well, say goodbye to the heavy, mayo-ridden carrot raisin salads of the past and hello to this one with a yogurt base. It may sound strange, but once you try it this way, you may never go back to the original. Hope you enjoy it!!!

Provided by Tiffany

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 4



Wabbit-Approved Carrot Raisin Salad image

Steps:

  • Mix yogurt and pineapple in a bowl until blended; fold in carrots and raisins.

Nutrition Facts : Calories 90.9 calories, Carbohydrate 20.4 g, Cholesterol 1.8 mg, Fat 0.7 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 0.3 g, Sodium 60.1 mg, Sugar 15.3 g

½ cup plain yogurt
½ cup crushed pineapple in juice
3 large carrots, shredded
¼ cup raisins, or more to taste

CARROT AND RAISIN SALAD II

This is a recipe I made way back in sixth grade home economics class and it's still a favorite!

Provided by LINDA W.

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7



Carrot and Raisin Salad II image

Steps:

  • In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.

Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g

½ cup sour cream
½ cup light mayonnaise
1 tablespoon lemon juice
½ teaspoon salt
1 tablespoon brown sugar
4 cups shredded carrot
1 cup raisins

CARROT RAISIN SALAD

Make and share this Carrot Raisin Salad recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 5



Carrot Raisin Salad image

Steps:

  • Shred carrots using a large hole grater or food processor.
  • In a large bowl, comine the shredded carrots, raisins and pineapple.
  • In a small bowl, mix the mayonnaise and powdered sugar until well blended, pour over carrot mixture and toss lightly to coat.
  • Cover and refrigerate at least 2 hours.

Nutrition Facts : Calories 175.5, Fat 6.8, SaturatedFat 1, Cholesterol 5.1, Sodium 193.2, Carbohydrate 29.8, Fiber 2.7, Sugar 19.7, Protein 1.3

2 lbs carrots, peeled and trimmed
1 cup crushed pineapple, drained
1 cup raisins, plumped
1 cup mayonnaise
1/2 cup powdered sugar

CARROT RAISIN SALAD

This is very good. It came from an old pamphlet from Hellmann's Mayonnaise. You can use Real, Light or Cholesterol Free Reduced Fat Mayonnaise. count chill time as cook time

Provided by Jane from Ohio

Categories     Vegetable

Time 2h10m

Yield 8 serving(s)

Number Of Ingredients 4



Carrot Raisin Salad image

Steps:

  • In medium bowl combine mayonnaise and lemon juice.
  • Add carrots and raisins.
  • Toss to coat well.
  • Cover.
  • Chill for 2hrs.

Nutrition Facts : Calories 164.7, Fat 10, SaturatedFat 1.5, Cholesterol 7.6, Sodium 247.8, Carbohydrate 19.6, Fiber 1.9, Sugar 9.8, Protein 1.1

1 cup Hellmann's mayonnaise
1 tablespoon lemon juice
4 cups coarsely shredded carrots
1/2 cup raisins

CARROT-RAISIN SALAD (LIGHTER RECIPE)

Zero fat grams? You'd never know it by tasting this creamy, veggie-packed salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 5

Number Of Ingredients 8



Carrot-Raisin Salad (lighter recipe) image

Steps:

  • Mix all ingredients except salad greens.
  • Serve on salad greens. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg

3 large carrots, shredded (2 1/2 cups)
1 medium celery stalk, sliced (1/2 cup)
1/2 cup raisins
1/4 cup fat-free mayonnaise, or salad dressing
1/4 cup plain or lemon fat free yogurt
1 teaspoon sugar
1 teaspoon lemon juice
Salad greens, if desired

CARROTS AND RAISINS (HEALTHY SNACK)

This came from my mother who managed to grow two kids taller(and I mean taller!) then herself. We ate these carrots all the time! Overall is a great snack that is tasty. I suggest to adjust to your taste, some like it soggy some not, just don't make it in advance, will lose the carotene ;) Make sure to exclude raisins if prepared for infants or toddlers under 5. Use your own judgment but raisins ARE choking hazard.

Provided by iwyc4118

Categories     Lunch/Snacks

Time 6m

Yield 2 serving(s)

Number Of Ingredients 4



Carrots and Raisins (Healthy Snack) image

Steps:

  • Place raisins in a small amount of water, so they plump up a little. (this step is optional) Grate carrots on a smallest part of your grater.
  • Combine grated carrots, sour cream, raisins (take them out of water prior) and then add sugar (adjust to your taste).
  • We love it just the way it is and my l'il one gets his nutrition.
  • Beware, this combination may make your kids grow few inches taller. Carotene with sour cream and sugar is a dangerous mix for your kid's growth potential.

Nutrition Facts : Calories 138.5, Fat 4, SaturatedFat 2.4, Cholesterol 7.9, Sodium 61.2, Carbohydrate 26.2, Fiber 2.7, Sugar 18.2, Protein 1.8

2 large carrots
1/4 cup raisins
3 tablespoons sour cream
2 -3 teaspoons sugar

CARROT RAISIN SALAD

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Carrot Raisin Salad image

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

CARROT AND RAISIN SALAD

Create an unexpected salad surprise with our Carrot and Raisin Salad recipe. Our Carrot and Raisin Salad is simultaneously sweet, tangy and crunchy.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 6 servings.

Number Of Ingredients 5



Carrot and Raisin Salad image

Steps:

  • Combine ingredients.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 100, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

1/2 cup MIRACLE WHIP FREE Dressing
1 Tbsp. sugar
6 carrots, shredded (about 3 cups)
1 can (8 oz.) pineapple tidbits in juice, drained
1/2 cup raisins

A DIFFERENT CARROT RAISIN SALAD

My carrot salad has a little twist to it ... coconut! I hope you enjoy it as much as my friends and fiance do.

Provided by Karena

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 10



A Different Carrot Raisin Salad image

Steps:

  • In a medium bowl, combine shredded carrots, raisins, walnuts, celery, and coconut. Whisk together mayonnaise, sour cream, vinegar, sugar, and salt. Stir dressing into carrot mixture. Chill a few hours before serving.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 29.7 g, Cholesterol 9.1 mg, Fat 30.1 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 5.2 g, Sodium 236.8 mg, Sugar 19.3 g

3 large carrots, shredded
1 cup raisins
1 cup walnuts
¼ cup finely chopped celery
2 tablespoons shredded coconut
½ cup mayonnaise
2 tablespoons sour cream
1 tablespoon cider vinegar
½ teaspoon white sugar
¼ teaspoon salt

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