No Thyme Quick Chicken With Smash Broc O Tatoes And Gouda Gravy Recipes

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NO-PEEK TOMATO CHICKEN

This pantry basics dump dinner magically comes together in the oven. The steam trapped inside the baking dish does the cooking - don't lift the foil too soon or it will escape!

Provided by Food Network Kitchen

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 9



No-Peek Tomato Chicken image

Steps:

  • Preheat the oven to 350 degrees F. Spray a 9-by-13-inch baking dish with nonstick spray.
  • Combine the rice, dried basil, garlic powder, 1/2 teaspoon salt (see Cook's Note) and a few grinds pepper in the baking dish. Add the diced tomatoes and tomato soup and stir to evenly disperse.
  • Place the chicken breasts on top of the rice mixture side-by-side in a single layer. Sprinkle the chicken breasts with 1/2 teaspoon salt and a few grinds of pepper. Sprinkle the onion soup mixture over the top of the entire dish, concentrating a little more heavily on the chicken (the onions will brown more evenly there and flavor the chicken).
  • Cover the baking dish tightly with aluminum foil and bake until the chicken and rice are cooked through, about 1 hour and 25 minutes. Let sit, still covered, for 15 minutes to allow the rice to absorb any remaining liquid. Uncover and serve.

Nonstick cooking spray, for the baking dish
1 1/2 cups long-grain white rice
1 teaspoon dried basil
1 teaspoon garlic powder
Kosher salt and freshly ground black pepper
Two 14.5-ounce cans diced tomatoes (not drained)
1 1/2 cups creamy tomato soup (canned or boxed)
4 boneless, skinless chicken breasts (about 6 ounces each)
One 1-ounce package onion soup mix

QUICK CHICKEN WITH GOUDA GRAVY

This is from Rachael Ray. Gouda is great. I use a grill pan for the chicken and enjoy the chicken alone for a quick low fat meal.

Provided by jrusk

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Quick Chicken With Gouda Gravy image

Steps:

  • Season both sides of the chicken with thyme, salt and pepper.
  • Heat pan with olive oil or spray with pam.
  • Add chicken, cook for 6 minute each side.
  • In a small heavy saucepan, melt butter. Add flour, cook for 1 minute.
  • Whisk in chicken broth and 1/2 cup milk until thickened, 2-3 minute.
  • Season with salt and pepper.
  • Using a wooden spoon, stir in cheese in a figure-eight motion until melted.
  • Remove from heat.
  • Slice the chicken at an angle and top with the gouda gravy.

Nutrition Facts : Calories 350.3, Fat 10, SaturatedFat 5.2, Cholesterol 156.4, Sodium 304.8, Carbohydrate 4.8, Fiber 0.3, Sugar 0.1, Protein 56.6

4 skinless chicken breasts
2 tablespoons fresh thyme or 2 tablespoons dried thyme
salt and pepper
2 tablespoons butter
2 tablespoons flour
1/2 cup chicken broth
1/2 cup milk or 1/2 cup half-and-half
1 cup gouda cheese, shredded

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