BASIC NON-DAIRY FRUIT SMOOTHIE
This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.
Provided by PowerUp
Categories Smoothies
Time 4m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Pour into a glass to serve.
Nutrition Facts :
NON-DAIRY SMOOTHIE
Make and share this Non-Dairy Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth.
Nutrition Facts : Calories 137.8, Fat 0.5, SaturatedFat 0.1, Sodium 2.7, Carbohydrate 34.7, Fiber 2.9, Sugar 22.7, Protein 1.4
FRUITY NON-DAIRY OATMEAL SMOOTHIE
Make this quick and easy vegan breakfast smoothie. It tastes very good and is refreshing for hot days in the summer! It is fresh, tasty, and has the right amount of sweetness without any sugar or nasties! Perfect for those with a sweet tooth!
Provided by MustecheioLikesCookies Must
Categories Smoothies
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine bananas, almond milk, blueberries, and strawberries in a blender and puree until smooth, adding oats just before you have almost reached your desired texture. Blend until oats are mixed in.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 53.3 g, Fat 3.9 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 0.4 g, Sodium 83.6 mg, Sugar 21.3 g
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