Insanely Easy Chickpea Salad Recipes
INSANELY EASY CHICKPEA SALAD
"Insanely Easy" is right. I don't even need to look at the recipe anymore -- I just eyeball the amounts, and it comes out fine. This is a great substitute for chicken or tuna salad. It's good in sandwiches or spread on crackers. Adapted from The Teen's Vegetarian Cookbook, by Judy Krizmanic.
Provided by Lifla
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, mash chickpeas with a potato masher or fork. Leave some chunks in for texture.
- Stir in remaining ingredients until well-combined. This keeps in the refrigerator for several days.
Nutrition Facts : Calories 174.2, Fat 5, SaturatedFat 0.8, Cholesterol 4.8, Sodium 417.5, Carbohydrate 27.5, Fiber 4.7, Sugar 1.2, Protein 5.4
More about "insanely easy chickpea salad recipes"
SIMPLE CHICKPEA SALAD (QUICK AND EASY) - THE DINNER BITE
Web Aug 11, 2020 To a large bowl, add drained chickpea, chopped cucumber, tomatoes, onions and give it a good mix. Add extra virgin olive oil, lemon …
From thedinnerbite.com
Ratings 6Category Side DishCuisine American, BritishTotal Time 10 mins
From thedinnerbite.com
Ratings 6Category Side DishCuisine American, BritishTotal Time 10 mins
- To a large bowl, add drained chickpea, chopped cucumber, tomatoes, onions and give it a good mix. Add extra virgin olive oil, lemon juice then season with garlic salt and pepper and mix to combine. Cover the salad with a cling film and refrigerate for at least 30 minutes before serving.
CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 Servings: 6 as a side salad Ingredients 3 Tbsp extra virgin olive oil 3 Tbsp lemon juice, from 1 large lemon 1 garlic clove, pressed or …
From natashaskitchen.com
5/5 (372)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
From natashaskitchen.com
5/5 (372)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
EASY CHICKPEA SALAD {10-MINUTE RECIPE} - TWO PEAS
Web Mar 28, 2022 Stir in the celery, onion, and pickles. In a small bowl, whisk together the Greek yogurt, lemon juice, mustard, red wine vinegar, dill, …
From twopeasandtheirpod.com
4.5/5 (41)Total Time 6 minsCategory SaladCalories 215 per serving
From twopeasandtheirpod.com
4.5/5 (41)Total Time 6 minsCategory SaladCalories 215 per serving
24 CHICKPEA RECIPES EVERYONE WILL LOVE - INSANELY GOOD
Web Oct 26, 2022 20+ Easy Chickpea Recipes 1. Hummus This famous dip is a classic way to add chickpeas to your diet! Not only is this savory paste delicious, but it’s nutritious as well! Dip your vegetables into a bowl of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Chaat masala (a flavorful spice blend of amchoor, black salt, cumin, coriander, black pepper, ginger, mint, ajwain, and hing aka asafoetida) is the key ingredient in this tasty chickpea salad. 11 of 21 …
From allrecipes.com
From allrecipes.com
SIMPLE CHICKPEA SALAD (5 MINUTE LUNCH IDEA!) – A …
Web Jan 14, 2020 Seasonings: Place it all in a bowl and drizzle with olive oil, red wine vinegar, salt and smoked paprika. That’s it! Chickpea salad complete. Place it in a sealed container and to bring to the office: …
From acouplecooks.com
From acouplecooks.com
CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 1 can chickpeas drained (19 ounces) ¾ cup green bell pepper diced ½ cup fresh parsley chopped ¼ cup red onion sliced Dressing ¼ cup olive oil 2 tablespoons red wine vinegar ½ teaspoon cumin salt & …
From spendwithpennies.com
From spendwithpennies.com
EASY CHICKPEA SALAD SANDWICH – A COUPLE COOKS
Web Jan 20, 2019 Drain and rinse the chickpeas. In a medium bowl, smash the chickpeas with a fork. Combine the chickpeas with the chopped celery and green onions, mayonnaise, lemon juice, and celery seed. Add about ¼ …
From acouplecooks.com
From acouplecooks.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 2 cans (15 ounces each) chickpeas, rinsed and drained, or 3 cups cooked chickpeas 1 medium red bell pepper, chopped 1 ½ cups chopped fresh flat-leaf parsley …
From cookieandkate.com
4.8/5 (51)Calories 298 per servingCategory Salad
From cookieandkate.com
4.8/5 (51)Calories 298 per servingCategory Salad
EASY CHICKPEA SALAD RECIPE | THE LEAF NUTRISYSTEM
Web Try preparing it with half chickpeas and half pasta for a variety of textures. Feel free to also add in more of your favorite non-starchy vegetables, such as cherry tomatoes, jalapeno …
From leaf.nutrisystem.com
From leaf.nutrisystem.com
EASY CHICKPEA SALAD RECIPE - TABLESPOON.COM
Web Steps. 1. Squeeze the juice of three lemons into your serving bowl. Add olive oil and minced garlic. 2. Add cucumber, red onion, cherry tomatoes and chick peas to bowl and stir to …
From tablespoon.com
From tablespoon.com
15 FANTASTIC (AND EASY) RECIPES YOU CAN DO WITH CANNED BEANS
Web Photo credit: Lavender & Macarons. This Italian Cannellini Bean Salad is healthy, flavorful, and satisfying. Made with white beans, juicy roasted bell peppers, olives, marinated red …
From lavenderandmacarons.com
From lavenderandmacarons.com
CHICKPEAS SALAD /FAVORITE PROTEIN SALAD RECIPE/WEIGHT LOS RECIPE
Web Chickpeas Salad /Favorite Protein Salad Recipe/ weight los recipe#proteinsalad #chickpeasalad #chanasalad High protein chickpea salad recipeIngredientssmall ...
From youtube.com
From youtube.com
15 EASY HIGH-PROTEIN CHICKPEA RECIPES - ONE GREEN PLANET
Web 5. Chana Masala (Chickpea curry) and Broccoli Rice. Source: Chana Masala (Chickpea curry) and Broccoli Rice. This curry is quick and easy, and it’s a wonderful recipe to …
From onegreenplanet.org
From onegreenplanet.org
CRISPY CHICKPEA MACRO SALAD | RECIPES
Web Preheat oven to 375 degrees Fahrenheit. Prepare one to two metal baking sheets lined with parchment paper. 2. Spread both kinds of sweet potato cubes across the baking sheets. …
From kosher.com
From kosher.com
33 SUMMERY RECIPES TO MAKE IN JULY - INSANELY GOOD
Web Apr 24, 2023 30+ Easy July Recipes to Make All Summer Long. ... Take your granma’s classic pasta salad up a notch or two with this simple BLT pasta salad recipe. It takes …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CHICKPEA SALAD RECIPES | BBC GOOD FOOD
Web Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese Warm chickpea, fennel & pepper salad A star rating of 4.5 out of …
From bbcgoodfood.com
From bbcgoodfood.com
60 EASY CHICKPEA RECIPES | TASTE OF HOME
Web Sep 13, 2018 Go to Recipe 2 / 60 Portobello and Chickpea Sheet-Pan Supper This is a fantastic meatless dinner or an amazing side dish. It works well with a variety of sheet …
From tasteofhome.com
From tasteofhome.com
35 SUMMER POTLUCK RECIPES - EASY SUMMER POTLUCK DISHES - DELISH
Web Apr 14, 2023 It comes together in 30 minutes and is the kind of crowd-pleasing dip that will be the first gone at the party. The dip is not just mozzarella— ricotta and heavy cream …
From delish.com
From delish.com
CHICKPEA SALAD (QUICK & EASY) - DELICIOUS MEETS HEALTHY
Web May 25, 2021 15 oz can chickpeas, rinsed and drained 1 avocado, diced ½ cup crumbled goat cheese ¼ cup minced fresh parsley Dressing 2 tablespoon extra virgin olive oil 2 …
From deliciousmeetshealthy.com
From deliciousmeetshealthy.com
30 VEGAN CHICKPEA RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
Web Sep 1, 2022 1. 5-Ingredient Vegan Chickpea Salad Sandwich. Chickpeas are high in fiber and protein, making them a filling and satisfying ingredient. The salad also contains …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST CHICKPEA PASTA RECIPES FOR DINNER - INSANELY GOOD
Web Aug 9, 2022 Easy Chickpea Pasta with Spinach and More! 1. Chickpea Pasta With Spinach Chickpea pasta with spinach is a great way to sneak in extra protein and …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CHICKPEA SALAD - ONCE UPON A CHEF
Web Jun 18, 2021 Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine the onions …
From onceuponachef.com
From onceuponachef.com
15 REALLY GOOD (AND EASY) MEATLESS RECIPES TO CELEBRATE THE
Web Apr 23, 2023 Here is an easy, healthy, and colorful Swiss chard salad with apple and chickpeas recipe to try out. Ingredients are readily available and simple to find. This …
From msn.com
From msn.com
20 EASY INDIAN SALAD RECIPES - INSANELY GOOD
Web Jun 3, 2022 Use just enough butter chicken sauce to coat the chicken, and then pour it over a bed of lentils, lettuce, and tomatoes. 14. Grilled Paneer Salad. Paneer is an …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
30 BEST WINTER VEGETABLE RECIPES TO MAKE ALL SEASON - INSANELY …
Web Apr 26, 2023 Yum! Go to Recipe. 9. Easy Oven-Roasted Carrots. If you’re on the hunt for a side dish that’s easy and delicious, look no further than these oven-roasted carrots! All …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY CHICKPEA SALAD WITH LEMON AND DILL - INSPIRED TASTE
Web Cut the cucumbers into quarters, lengthwise, and then chop into bite-size chunks. Cut the tomatoes into small wedges. Add the cucumbers and tomatoes to the chickpeas then …
From inspiredtaste.net
From inspiredtaste.net
35 BEST GREEN BEAN RECIPES (+ EASY SIDE DISHES) - INSANELY GOOD
Web Apr 27, 2023 There are even bacon-wrapped green beans. So, fire up those ovens, and let’s cook up a mess of green beans with these tasty green bean recipes. 1. Campbell’s …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
15 EASY CHICKPEA DINNER RECIPES - HEALTHY GREEN KITCHEN
Web Apr 24, 2023 In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley. Toss gently to combine. In a small bowl, whisk together the extra …
From healthygreenkitchen.com
From healthygreenkitchen.com
SPICY THAI VEGETABLE SALAD RECIPE - NYT COOKING
Web 2 days ago Step 1. In a large bowl, combine oil, lime juice, fish sauce, shallot, garlic and chile; season with salt and pepper. Whisk well. Step 2. Add the asparagus, tomatoes …
From cooking.nytimes.com
From cooking.nytimes.com
EASY CURRIED CHICKPEA SALAD - HOW TO MAKE CURRIED CHICKPEA …
Web May 5, 2022 Step 3 Add garlic and cumin seeds and cook, stirring often, for 2 to 3 minutes, or until very fragrant and the cumin seeds begin to pop. Sprinkle over curry …
From delish.com
From delish.com
INSTANT HEALTHY CHICKPEAS SALAD RECIPE | QUICK AND EASY
Web Looking for a healthy and delicious salad recipe that can be prepared in minutes? Look no further than our Instant Healthy Chickpeas Salad Recipe! This salad...
From youtube.com
From youtube.com
EASY MEDITERRANEAN CHICKPEA SALAD - MY TABLE OF THREE MY TABLE …
Web This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There's nothing like the …
From mytableofthree.com
From mytableofthree.com
18 OF THE MOST INSANELY DELICIOUS AND EASY CRISPY BACON RECIPES
Web Get the recipe Potato Salad with Bacon, Chives & Blue Cheese Spinach Salad with Hot Bacon Dressing, Chicken, Blue Cheese & Strawberries. Photo Credit: Dédé Wilson.
From msn.com
From msn.com
EASY LUNCH RECIPES TO MAKE AT HOME - RECIPES FROM NYT COOKING
Web Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. Quick sandwiches, make-ahead soups, easy salad recipes and so much more for …
From cooking.nytimes.com
From cooking.nytimes.com
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #lunch #beans #easy #beginner-cook #vegan #vegetarian #spreads #dietary #low-cholesterol #sandwiches #low-saturated-fat #chick-peas-garbanzos #egg-free #healthy-2 #free-of-something #low-in-something #3-steps-or-less
You'll also love
