Nondairycreamofmushroomsoupsubstitute Recipes

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CONDENSED CREAM OF MUSHROOM SOUP SUBSTITUTE

Condensed Cream Of Mushroom Soup is very uncommon here and is therefore pretty expensive. Here is what I use instead, it would also be good if you prefer not to use the highly processed version and would be a good way to reduce salt if you use low sodium broth or could be made vegetarian by using vegetable broth

Provided by Tea Girl

Categories     < 15 Mins

Time 11m

Yield 1 can

Number Of Ingredients 6



Condensed Cream of Mushroom Soup Substitute image

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Saute mushrooms until cooked through.
  • Stir in flour a little at a time until a paste is formed and remove from heat.
  • Add broth and milk a little at a time, stirring to keep mixture smooth.
  • Return to the heat and bring sauce to a gentle boil, stirring constantly until sauce thickens.
  • Add salt and pepper to taste. I find it usually doesn't need salt and only a couple of dashes of pepper.

2 tablespoons butter
6 button mushrooms, cleaned and thinly sliced (this seems to me to be about what it looks like from the can, you can always add more or less as you)
3 tablespoons flour
1/2 cup broth (I use chicken but the recipe I based this on the first time suggested beef, it works well with real ) or 1/2 cup bouillon (I use chicken but the recipe I based this on the first time suggested beef, it works well with real )
1/2 cup milk (I have never done this with skim, it works well with 1.5% and whole milk)
salt and pepper

DAIRY-FREE CREAM OF MUSHROOM SOUP

This homemade version of the canned standard- has no dairy or preservatives. Try it in your favorite green bean casserole recipe! -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 cups.

Number Of Ingredients 10



Dairy-Free Cream of Mushroom Soup image

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add mushrooms and onion; cook and stir until tender, 8-10 minutes. Add garlic, salt, vinegar, thyme and pepper; cook 1 minute longer. Mix cornstarch and almond milk until smooth; stir into saucepan. Bring to a boil; cook and stir until thickened, 3-4 minutes.

Nutrition Facts : Calories 139 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 623mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
1 pound sliced fresh mushrooms
1 large onion, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon white wine vinegar
1/2 teaspoon dried thyme
1/2 teaspoon pepper
4 tablespoons cornstarch
4 cups unsweetened almond milk

CASHEW SOUR CREAM - NON-DAIRY SOUR CREAM ALTERNATIVE/SUBSTITUTE

It blew my mind how much this tasted like regular sour cream! Yes, it's vegan, pareve, non-dairy and raw... But it's creamy as can be, and you can use it in any recipe that calls for sour cream. My lactose intolerant friend who hadn't eaten sour cream in years was in heaven when I served this to her. It refrigerates well. Try it on black bean soup, burritos, nachos, or tamales. You can also use it to cool down spicy recipes, or put a dab of it on borscht (beet soup).

Provided by Whats Cooking

Categories     Sauces

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 4



Cashew Sour Cream - Non-Dairy Sour Cream Alternative/Substitute image

Steps:

  • Cover cashews with water and soak for a few hours, or overnight.
  • Pour off all water, and place nuts in food processor.
  • Add 1/4 cup cold water, salt, vinegar and lemon juice.
  • Puree for 3-4 minutes or until completely smooth and creamy in consistency.
  • Use in any recipe that calls for sour cream.
  • Refrigerate in an airtight container for up to a week.

Nutrition Facts : Calories 99.8, Fat 8, SaturatedFat 1.6, Sodium 75.5, Carbohydrate 6, Fiber 0.5, Sugar 1, Protein 2.6

1 cup raw cashews (must not be roasted or salted)
1/4 teaspoon salt
1 -2 teaspoon apple cider vinegar
1 small lemon, juice of

SKINNY CREAM OF MUSHROOM SOUP

Very light cream of mushroom soup, no cream added but still tastes creamy.

Provided by yajuwen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 45m

Yield 2

Number Of Ingredients 11



Skinny Cream of Mushroom Soup image

Steps:

  • Fry bacon in a stockpot over medium heat until it is semi-crispy, about 5 minutes. Stir in potatoes and onion and cook until onion is translucent, about 5 minutes. Mix in mushrooms, garlic powder, and onion powder; cook and stir until mushrooms have softened, about 5 minutes more.
  • Pour water and milk over mushroom mixture, add thyme and flour, and bring to a boil. Boil until potatoes are very soft, adding water as needed, about 20 minutes. Crush some of the potatoes with a wooden spoon to reach a creamier consistency. Season with salt and pepper.

Nutrition Facts : Calories 187.9 calories, Carbohydrate 26.5 g, Cholesterol 14.8 mg, Fat 5.3 g, Fiber 3 g, Protein 9.6 g, SaturatedFat 2.1 g, Sodium 324.7 mg, Sugar 5.9 g

2 slices bacon, chopped
1 cup peeled and cubed potatoes
⅓ cup chopped onion
1 cup chopped assorted mushrooms
1 teaspoon garlic powder
½ teaspoon onion powder
1 ½ cups water
½ cup milk
1 sprig fresh thyme
1 ½ tablespoons all-purpose flour
salt and coarsely ground black pepper to taste

NON-DAIRY CREAM OF MUSHROOM SOUP SUBSTITUTE

After following the ongoing debate over canned soups- I realized that I couldn't comment because I have never made any casserole type dishes involving cream of mushroom soup because they are all dairy and for religious reasons, we don't mix meat and milk. So I created this substitute, which is really authentic... I will weigh in on the debate after tonight's dinner!

Provided by Miraklegirl

Categories     Sauces

Time 6m

Yield 1 cup

Number Of Ingredients 8



Non-Dairy Cream of Mushroom Soup Substitute image

Steps:

  • Melt 1 tbsp margarine and sauté vegetables lightly.
  • Remove from pan.
  • Melt 3 tbsp margarine.
  • Whisk in 3 tbsp flour and seasonings.
  • Cook for about one minute, stirring frequently.
  • Slowly add hot soy milk, stirring with a whisk to prevent lumps.
  • Add vegetables back in.
  • Cook until thick, stirring constantly.

Nutrition Facts : Calories 260.1, Fat 5.7, SaturatedFat 0.7, Sodium 1319.6, Carbohydrate 39.2, Fiber 3.1, Sugar 13, Protein 13.1

1 tablespoon pareve dairy-free margarine
1/4 cup chopped mushroom
1 tablespoon minced onion
3 tablespoons pareve dairy-free margarine
3 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon pepper
1 1/4 cups soymilk, heated

CREAM OF MUSHROOM SOUP MIX DRIED - SUBSTITUTE

I have been looking for a good mix that I can use instead of canned soup. This is what I came up with

Provided by Leanne Malone

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6



Cream of Mushroom Soup Mix Dried - Substitute image

Steps:

  • Combine all ingredients and store in a tightly covered container.
  • Makes 6- 8 ounce servings or is equal to 4 cans of soup.
  • To make soup stir all ingredients into 1 1/2 quarts boiling water.
  • Cook, stirring constantly until smooth and thickened.
  • Cover and cook over very low heat 20 to 30 minutes.

1 cup dried mushroom
1/2 teaspoon dried onion
3 tablespoons all-purpose flour
1 teaspoon salt
1/8 teaspoon pepper
1 cup powdered milk

NON-DAIRY 'CREAM' OF MUSHROOM SOUP

Low fat, low cholesterol 'cream' soup made without milk or cream. You can use almost any vegetable in this, or add a variety of seasonings to suit your own taste. My sister created this recipe after her husband had quadruple bypass surgery: he needed reduced fat and cholesterol, and she needed non-dairy.

Provided by Demented Nana

Categories     Vegetable

Time 25m

Yield 10 cups, 8-12 serving(s)

Number Of Ingredients 5



Non-Dairy 'cream' of Mushroom Soup image

Steps:

  • Bring broth to a boil over medium heat.
  • Slice mushrooms while broth is heating, and add to broth when it comes to a boil.
  • Reduce heat and simmer 15 minutes until mushrooms are cooked.
  • Stir in powdered non-dairy creamer.
  • Mix cornstarch and water, and slowly stir mixture into soup until it is as thick as you like it.
  • Serve immediately.
  • Note: Recipe can easily be halved or quartered.
  • Note: Seasonings such as salt, pepper, parsley, garlic, or Italian seasoning can be added to suit individual taste.
  • Note: Celery, caulifower, broccoli, or asparagus can be substituted for mushrooms.

Nutrition Facts : Calories 116.9, Fat 5.6, SaturatedFat 4.2, Sodium 786.5, Carbohydrate 10.2, Fiber 0.3, Sugar 7.7, Protein 6.4

8 cups chicken broth
3 1/2 cups mushrooms
1 cup non-dairy powdered coffee creamer
2 tablespoons cornstarch
1/2 cup water

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