Nonfatmisosauce Recipes
NON-FAT MISO SAUCE
Diabetic and fat-free recipe. I got this from a Chinese diabetic book about foods that do not raise blood sugar level. Double the recipe as needed, but keep the ration 1 to 1 to 1/2 of miso to vinegar to sugar, or sweetner. Use as a dressing for vegetables or as a dipping sauce
Provided by dcwang wang
Categories Sauces
Time 40m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Soften the miso about 30 minutes before using.
- Combine all ingredients until smooth.
- Multiply or double the recipe as needed, always keeping the ration of 1 to 1 to 1/2 of miso, vinegar, and sweetness.
Nutrition Facts : Calories 95.4, Fat 2, SaturatedFat 0.4, Sodium 1230.8, Carbohydrate 15.1, Fiber 1.8, Sugar 8.3, Protein 3.9
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