NOODLES WITH BROCCOLI
I found a recipe for a noodle and broccoli side dish, then changed it to use what I had on hand and to make it faster. Wow, it is good!-Janene Christensen, Eureka, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain. , In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.
Nutrition Facts : Calories 663 calories, Fat 35g fat (18g saturated fat), Cholesterol 74mg cholesterol, Sodium 1599mg sodium, Carbohydrate 68g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.
BROCCOLI NOODLE SIDE DISH
Broccoli Noodle Side Dish is colorful and satisfying, relates Louise Saluti of East Sandwich, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions. Meanwhile, in skillet, saute minced garlic in oil until tender. Add broccoli; saute for 4 minutes or until crisp-tender. Add the mushrooms, thyme, pepper and salt if desired; saute for 2-3 minutes. Drain the noodles and add to the broccoli mixture. Stir gently over low heat until heated through.
Nutrition Facts : Calories 188 calories, Fat 8g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 17mg sodium, Carbohydrate 24g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SESAME NOODLES WITH BROCCOLI
Make and share this Sesame Noodles With Broccoli recipe from Food.com.
Provided by rickoholic83
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
- To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat.
- Add broccoli to pot and cook 1 minute.
- Add carrots to pot; cook 1 minute.
- Drain pasta, broccoli and carrots; place in a large bowl.
- Sprinkle with onions and remaining "noodle" ingredients.
- Drizzle with sauce and toss well.
Nutrition Facts : Calories 399.5, Fat 13.4, SaturatedFat 1.9, Sodium 785.9, Carbohydrate 62.6, Fiber 3.9, Sugar 6.5, Protein 15
BROCCOLI STIR FRY WITH NOODLES
Steps:
- Bring water to a boil. Place rice noodles in a large mxing bowl, pour boiling water over them and let them soften, about 15 minutes. When soft, drain and cut the noodles with kitchen scissors into 2-inch lengths and set aside.
- In a bowl combine ketchup, oyster sauce, lime juice, red pepper flakes, sugar and chicken broth.
- Heat oil in a large skillet or wok, over high heat. Add the garlic and stir fry for 10 seconds. Add broccoli and stir fry until it turns bright green, about 1 minute. Add ketchup mixture and bring to a simmer. Add cut soaked rice noodles and stir the ingredients together. Cover and simmer until broccoli is barely tender, 2 to 3 minutes.
- Season with salt and serve immediately sprinkled with cilantro and peanuts; serve with lime wedges.
BEEF & BROCCOLI STIR-FRIED NOODLES
There are many variations of beef and broccoli--it can be served with just about any type of sauce. This version is ready quickly and can be made in a skillet instead of a wok. Just be sure to prep all the elements in advance-once you start cooking, there's no time for chopping or slicing! It's kept simple with minimal ingredients and also utilizes ones you may already have in your pantry, like dried ramen noodles. You can swap the NY strip steak for rib eye or sirloin.
Provided by Anne Burrell
Categories main-dish
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring a pot of water to a boil and season generously with salt. It should be as salty as the sea. Prepare an ice bath and season generously with salt. Add the broccoli florets to the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli and immediately plunge into the ice bath and set aside, but reserve the boiling water for the noodles later.
- Heat 2 tablespoons of the canola oil in a large saute pan over medium-high heat until it shimmers. Season the steak with salt. Add the steak in batches to the pan and cook, turning occasionally, until brown and crispy, 2 to 3 minutes. Remove the steak from the pan and set aside. Repeat with remaining steak.
- To the same pan, add the remaining 2 tablespoons canola oil. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Saute for 1 to 2 minutes. Add the oyster sauce, chicken stock and chili paste and stir to combine.
- To the same pot of boiling water, add the noodles and cook according to package directions. Using tongs, remove the noodles and add directly into the saute pan with veggies. Add the broccoli florets and steak and toss to combine, ensuring the noodles, steak and broccoli are fully coated in the sauce. Mix in the broccoli stems. Plate and garnish with reserved scallion greens.
NOODLES WITH BROCCOLI AND PEANUT SAUCE (VEGAN AND GLUTEN-FREE)
Inspired by a recipe in The One-Dish Vegetarian by Maria Robbins, which called for fusilli pasta. Shirataki (tofu noodles) give my version extra Asian flair and a whole lot of extra protein, but you can sub rice noodles or the whole-wheat pasta of your choice. You can find shirataki in the produce refrigerator of your local health food store.
Provided by Prose
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop broccoli into bite-size pieces and steam 2-3 minutes or until tender-crisp.
- Drain and rinse shirataki. It will smell a little funky at this point. Microwave the noodles for 1 minute and drain well a second time (or else the sauce will get watered down too much).
- In a bowl large enough to hold the noodles and broccoli, whisk together the peanut butter and hot water until smooth. Add soy sauce, Worcestershire, garlic, agave, and cayenne. Taste and adjust the balance of sweet and hot flavors to your liking.
- Toss the noodles and broccoli into the sauce. Serve with peanuts, red pepper, and cilantro for garnishing, if desired.
NOODLES WITH PESTO, PARMESAN AND BROCCOLI
Provided by Aviva Goldfarb
Categories Onion Pasta Sauté Quick & Easy High Fiber Parmesan Broccoli Summer Bon Appétit Maryland
Yield Makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Cook noodles in large pot of boiling salted water until just tender but still firm to bite. Drain noodles, reserving 1 cup cooking liquid.
- Heat olive oil in heavy large pot over medium heat. Add onion, garlic and dried red pepper and sauté until onion is translucent, about 5 minutes. Add broccoli and 1/4 cup reserved noodle cooking liquid. Cover pot and cook until broccoli is crisp-tender, about 4 minutes. Add noodles, 1/2 cup Parmesan cheese and pesto. Toss until noodles are evenly coated, adding remaining reserved liquid by tablespoonfuls if mixture is dry. Season to taste with salt and pepper. Transfer mixture to large bowl. Sprinkle with remaining 1/2 cup Parmesan cheese.
BROCCOLI NOODLES AND CHEESE CASSEROLE
This is a quick and easy recipe if you are in a hurry -- just noodles, broccoli, cottage cheese and Cheddar. My daughter loves it. It's always a hit.
Provided by MESSYCHEF
Categories Trusted Brands: Recipes and Tips Borden Cheese
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Steam broccoli until bright green and tender, 5 to 10 minutes. Combine broccoli, pasta and cottage cheese in 2 quart baking dish; mix well.
- Sprinkle pasta mixture with Cheddar cheese and bake for 8 to 10 minutes, until cheese is bubbly.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 39.5 g, Cholesterol 78.1 mg, Fat 14.8 g, Fiber 2.7 g, Protein 21 g, SaturatedFat 8.1 g, Sodium 407.4 mg, Sugar 1.5 g
NOODLES WITH STIR-FRIED TOFU AND BROCCOLI
Steps:
- Cut the tofu into 1/2-inch-thick slices. Blot well between several layers of paper towel or clean tea-towels, then cut into 1/2-inch dice.
- Cook the noodles according to package directions and drain.
- Meanwhile, heat the oil in a stir-fry pan, wok, or extra-large skillet. Add the tofu and stir-fry over medium-high heat until golden on most sides; transfer to a plate.
- Combine the broccoli and about 1/4 cup of water in the stir-fry pan. Cover and steam until the broccoli is tender-crisp.
- Add the tofu and cooked noodles to the pan along with the stir-fry sauce. Toss gently and thoroughly. Continue to cook just until everything is heated through, and serve.
- Menu
- Noodles with Stir-Fried Tofu and Broccoli (this page)
- Maple-Roasted Carrots (page 207)
- or
- Broiled Japanese Eggplant (page 214)
- Corn Slaw (page 34)
- nutrition information
- Calories: 393
- Total Fat: 13g
- Protein: 16g
- Carbohydrate: 52g
- Cholesterol: 0mg
- Sodium: 375mg
20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY
Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds
Provided by Pierce Abernathy
Categories Dinner
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
- In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
- Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
- Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
- Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
- Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
- Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
- Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
- Enjoy!
Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams
QUICK BEEF & BROCCOLI NOODLES
Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal
Provided by Good Food team
Categories Dinner, Main course, Side dish, Snack, Supper
Time 20m
Number Of Ingredients 11
Steps:
- Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
- Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.
Nutrition Facts : Calories 352 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 3 milligram of sodium
SESAME NOODLES AND BROCCOLI
Provided by Marian Burros
Categories weekday, side dish
Time 15m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Bring water to a boil for the noodles in a covered pot.
- Cut tough stems from the whole broccoli. Cut the broccoli florettes into bite-size pieces, and steam over a little hot water for about 5 minutes, until tender but still crisp.
- Turn a food processor on, and with the motor running, put the garlic and ginger through the feed tube and process until minced. Add the sesame paste, soy sauce, sugar, sesame oil, chili paste, vinegar and sherry, and process.
- Drain the broccoli. Cook the noodles according to package directions.
- Wash and dry the cilantro and chop. Wash and slice the scallions.
- Pour the sesame dressing into a serving bowl; stir in the broccoli. When the noodles are cooked, stir in with the scallions and top with the cilantro.
Nutrition Facts : @context http, Calories 675, UnsaturatedFat 7 grams, Carbohydrate 118 grams, Fat 10 grams, Fiber 14 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 451 milligrams, Sugar 12 grams
SPICY MUSHROOM & BROCCOLI NOODLES
Shiitake mushrooms give a 'meaty' texture and flavour to this healthy stir-fry
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 10
Steps:
- Put the stock cube into a pan of water, then bring to the boil. Add the noodles, bring the stock back to the boil and cook for 2 mins. Add the broccoli and boil for 2 mins more. Reserve a cup of the stock, then drain the noodles and veg.
- Heat a frying pan or wok, add the sesame oil and stir-fry the mushrooms for 2 mins until turning golden. Add the garlic, chilli flakes and most of the spring onions, cook 1 min more, then tip in the noodles and broccoli. Splash in 3 tbsp of the stock and the hoisin sauce, then toss together for 1 min using a pair of tongs or 2 wooden spoons. Serve the noodles scattered with the cashew nuts and remaining spring onions. Add a dash more sesame oil to taste, if you like.
Nutrition Facts : Calories 624 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 105 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 25 grams protein, Sodium 2.35 milligram of sodium
PAD SEE EW (THAI NOODLES WITH BEEF AND BROCCOLI)
A popular Thai soy sauce noodle dish.
Provided by Lynda Q
Categories World Cuisine Recipes Asian Thai
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Place the dry rice noodles in a bowl, cover with hot water, and let soak until white and soft but not mushy, about 10 minutes. Drain and set aside.
- Bring a small pot of water to a boil; cook the broccoli in the boiling water until cooked and still firm, 5 to 7 minutes. Drain and set aside.
- Heat the oil in a skillet over medium heat; cook the garlic in the hot oil until fragrant, 3 to 5 minutes. Stir in the sliced steak; cover the skillet and cook until the meat is just turning from pink to grey, 5 to 7 minutes. Whisk the water and cornstarch together in a bowl; pour into the skillet along with the oyster sauce, soy sauce, fish sauce, and sugar. Add the rice noodles and broccoli and stir to mix evenly. Season with salt and pepper. Allow the mixture to simmer while you prepare the egg.
- Prepare a small skillet with cooking spray and heat over medium-low heat. Cook the egg in the prepared skillet until cooked through and the yolk is solid. Add the cooked egg to the other skillet and stir to incorporate. Serve hot.
Nutrition Facts : Calories 185.2 calories, Carbohydrate 27.4 g, Cholesterol 35.2 mg, Fat 5.5 g, Fiber 0.8 g, Protein 5.8 g, SaturatedFat 1.7 g, Sodium 592.2 mg, Sugar 2 g
More about "noodles with broccoli recipes"
BROCCOLI NOODLES WITH SOY, LIME AND CHILLI DRESSING - TESCO REAL FOOD
From realfood.tesco.com
CHINESE BEEF AND BROCCOLI NOODLES | RECIPETIN EATS
From recipetineats.com
CREAMY BROCCOLI NOODLES RECIPE — EATWELL101
From eatwell101.com
NOODLES WITH BROCCOLI | RECIPES FOR COOKING, BAKING, GRILLING
From foodtempel.com
AMAZING PEANUT NOODLES WITH ROASTED BROCCOLI - HOW SWEET EATS
From howsweeteats.com
DINNER TONIGHT: CHINESE FIVE-SPICE NOODLES WITH BROCCOLI RECIPE
From seriouseats.com
DISCOVER SIMPLE NOODLES WITH BROCCOLI 'S POPULAR VIDEOS | TIKTOK
From tiktok.com
CHICKEN BROCCOLI STIR FRY NOODLES - GIMME DELICIOUS FOOD
From gimmedelicious.com
HOW TO MAKE BEEF & BROCCOLI NOODLES - DELISH
From delish.com
EGG NOODLE STIR-FRY WITH BROCCOLI RECIPE | MYRECIPES
From myrecipes.com
SPICY SESAME NOODLES WITH BROCCOLI - ASIAN RECIPE - UNPEELED
From unpeeledjournal.com
RICE NOODLES WITH BROCCOLI | CANADIAN LIVING
From canadianliving.com
SIMPLE MUSHROOM BROCCOLI STIR FRY NOODLES - BUDGET BYTES
From budgetbytes.com
CREAMY PARMESAN NOODLES AND BROCCOLI RECIPE - PILLSBURY.COM
From pillsbury.com
27 EASY NOODLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
BROCCOLI BEEF NOODLES - ROTI N RICE
From rotinrice.com
SESAME NOODLES WITH BROCCOLI RECIPE | MYRECIPES
From myrecipes.com
CHINESE NOODLES AND BROCCOLI RECIPE | PBS FOOD
From pbs.org
BEEF AND BROCCOLI NOODLES RECIPE #FOOD #SHORTS #YOUTUBESHORTS # ...
From youtube.com
RAMEN NOODLES WITH MARINATED STEAK AND BROCCOLI - FOODIECRUSH
From foodiecrush.com
BROCCOLI & NOODLES WITH SQUASH TERIYAKI SAUCE - FOOD NETWORK
From foodnetwork.ca
ASIAN NOODLES WITH BROCCOLI – DELICIOUS HOT OR COLD
From the-good-plate.com
LONG-LIFE NOODLES WITH BEEF & CHINESE BROCCOLI - EATINGWELL
From eatingwell.com
BROCCOLI AND EGG NOODLES RECIPE
From mamas-southern-cooking.com
SESAME BROCCOLI NOODLES - CTV
From more.ctv.ca
CHICKEN BROCCOLI NOODLES - KHIN'S KITCHEN | NOODLE RECIPE
From khinskitchen.com
HOW TO SPIRALIZE BROCCOLI: GARLIC BROCCOLI NOODLES WITH TOASTED …
From inspiralized.com
EGG NOODLE STIR-FRY WITH BROCCOLI RECIPE - FOOD NEWS
From foodnewsnews.com
HOISIN BROCCOLI NOODLES - CULINARY GINGER
From culinaryginger.com
CREAMY NOODLES WITH CHICKEN AND BROCCOLI | CANADIAN LIVING
From canadianliving.com
EASIEST PASTA AND BROCCOLI RECIPE – JUST 5 INGREDIENTS ... - SKINNYTASTE
From skinnytaste.com
EASY SESAME NOODLES WITH BROCCOLI - RUNNING ON REAL FOOD
From runningonrealfood.com
SESAME NOODLES WITH BROCCOLI AND CHICKEN - FOOD HERO
From foodhero.org
GARLIC NOODLES WITH BEEF AND BROCCOLI - BUDGET BYTES
From budgetbytes.com
You'll also love