Nut And Carrot Sandwich Recipes

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NUTTY CARROT SANDWICH

This is not only tasty but easy to make and healthy too. Serve up on your favorite type sandwich bread. This can also be a vegan recipe if you use vegan mayo. Enjoy!!!

Provided by DragonShoes

Categories     Spreads

Time 20m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5



Nutty Carrot Sandwich image

Steps:

  • In a medium bowl combine carrots, pecans, garlic and green olives with enough mayo to moisten and hold mixture together.
  • Spread four slices of bread with a light coating of mayo, and spoon carrot mixture on bread and top with another slice of bread. Cut sandwiches in half and serve.

Nutrition Facts : Calories 148.8, Fat 13.2, SaturatedFat 1.1, Sodium 37.4, Carbohydrate 7.9, Fiber 3.3, Sugar 3.3, Protein 2.2

3 large carrots, coarsely shredded
2/3 cup pecans, ground
1 garlic clove, minced
4 stuffed green olives, minced
mayonnaise

NUT AND CARROT SANDWICH

A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

Provided by Sharon123

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8



Nut and Carrot Sandwich image

Steps:

  • Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
  • Add enough mayonnaise to moisten them well and hold the ingredients together.
  • Fold in basil.
  • Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
  • Top with remaining bread.
  • Cut in half and enjoy!

Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11

3 large carrots, peeled, finely shredded
2/3 cup walnuts, finely ground (or pecans, or cashews)
8 green olives, minced
1 tablespoon pimiento, chopped (or roasted red pepper)
1 garlic clove, minced
1/4-1/2 cup mayonnaise (regular or vegan)
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried)
8 slices whole grain bread

PEANUTTY CARROT SANDWICH SPREAD

I had some shredded carrot to use and was thinking it would be tasty with peanut butter...after a quick search, I came up with this tasty morsel. Adapted from a cookbook by JoAnna Lund. I've also made this with chopped dried fig in place of the raisins; dried cherries or cranberries would be good too.

Provided by flower7

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Peanutty Carrot Sandwich Spread image

Steps:

  • In a small bowl, combine peanut butter & marmalade; add carrots & raisins. Mix well.
  • Use as a sandwich filling with your favorite bread or enjoy with crackers.

1/4 cup peanut butter (creamy or chunky)
1 tablespoon orange marmalade or 1 tablespoon apricot marmalade
1/2 cup finely shredded carrot
2 tablespoons raisins

CARROT & RAISIN SANDWICHES

A vegetarian sandwich with a difference, this light filling is simple and great for afternoon tea or lunch boxes

Provided by Lulu Grimes

Categories     Afternoon tea, Treat

Time 5m

Number Of Ingredients 7



Carrot & raisin sandwiches image

Steps:

  • Mix the carrot with the raisins, olive oil and vinegar. Season and add the mint.
  • Spread 2-3 slices of the bread with houmous, top with the carrot mix and sandwich with 2-3 more slices. Cut into your desired shapes.

Nutrition Facts : Calories 97 calories, Fat 3 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.4 milligram of sodium

1 large carrot , peeled and grated
2 tbsp raisin
1 tbsp olive oil
½ tbsp white wine vinegar
1 tbsp chopped mint
4-6 slices brown bread
3 tbsp houmous

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