Nutty Banana Shakes Recipes

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PEANUT BUTTER BANANA SMOOTHIE

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5



Peanut Butter Banana Smoothie image

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

NUTTY CHOCOLATE BANANA SHAKE

Enjoy this creamy, rich, low fat shake with a friend. This makes a large shake depending on the size of the banana, so get 2 straws to share. One of the RSC recipes.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10



Nutty Chocolate Banana Shake image

Steps:

  • Place Shake ingredients in blender with 4 ice cubes and blend till silky smooth.
  • Prepare garnish:.
  • Spread peanut butter over end of banana and press nuts into it.
  • Slice part way through naked side.
  • Place on rim of glass by pushing the cut side on rim.
  • Pour shake into glass.
  • Top with cream and drizzle chocolate syrup.

Nutrition Facts : Calories 301.2, Fat 18.3, SaturatedFat 4.4, Cholesterol 7.2, Sodium 207.4, Carbohydrate 26.2, Fiber 3.5, Sugar 16.7, Protein 13.1

1 banana (reserve 1 inch angle slice for garnish)
1/4 cup peanut butter
1/2 cup sugar-free vanilla ice cream
2 tablespoons fat-free sugar-free chocolate syrup
1 cup low-fat milk
2 tablespoons Frangelico (optional) or 2 tablespoons Godiva original chocolate liqueur, Optional for drinkers (optional)
1 tablespoon prepared whipped cream
1/4 teaspoon peanut butter
4 -6 peanuts
chocolate syrup

NUTTY BANANA SHAKE

This rich drink makes a filling breakfast. For a superb eggnog, add orange zest and rum, brandy, or bourbon. Before buying bananas, read about their production in "Must-Buy Organics," on page 16\. If you like nondairy milk, then blending your own nut milk, as described in this recipe, is much more economical than buying it premade. And unlike store-bought nut milk, it comes without added sugar, preservatives, and hard-to-recycle cartons. Homemade nut milk works beautifully for cereal, smoothies, baking, and simply drinking on its own.

Yield serves 2 to 4

Number Of Ingredients 6



Nutty Banana Shake image

Steps:

  • If you are making your own almond milk, drain the almonds, then place them in a blender with 3 cups water and blend until the almonds are completely pulverized, about 1 minute. Pour the milk through a fine-mesh strainer, using a ladle to press the liquid from the almonds. You should end up with 3 cups of almond milk.
  • Rinse out the blender, then pour in the almond milk. Add all of the remaining ingredients and blend until smooth. Serve at room temperature or chilled. Or, for a colder drink, blend in a few ice cubes and serve immediately.

1 cup almonds, soaked in water for 1/2 hour, or 3 cups commercially prepared almond milk
1 banana, peeled and broken into pieces
1/2 cup smooth almond butter
1 tablespoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

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