O J Yogurt Shake Recipes
STRAWBERRY SMOOTHIE WITH OJ
This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.
Provided by v6nittany
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g
SUPER EASY DRINKABLE FRUIT YOGURT SHAKES
My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).
Provided by Becky Justnes
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.
Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g
O. J. YOGURT SHAKE
Make and share this O. J. Yogurt Shake recipe from Food.com.
Provided by TasteTester
Categories Smoothies
Time 5m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Place the milk, yogurt and orange juice concentrate in a blender; process until well blended.
- With blender running, gradually add ice cubes through feed cap; process until smooth. Serve immediately.
Nutrition Facts : Calories 126.8, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.8, Sodium 47.2, Carbohydrate 20.7, Fiber 0.3, Sugar 18.1, Protein 4.2
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
O.J. YOGURT SHAKE
Make and share this O.j. Yogurt Shake recipe from Food.com.
Provided by BeansnRice
Categories Shakes
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients except ice until smooth and frothy.
- Add ice and process until smooth and frothy.
Nutrition Facts : Calories 1311.4, Fat 16.4, SaturatedFat 8.4, Cholesterol 49.2, Sodium 270.3, Carbohydrate 280.7, Fiber 1.2, Sugar 23, Protein 17.8
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