LOW FAT CRUNCHY GRANOLA
This is a granola that is not made with fat and has more wheat bran than most recipes. I have also added oat bran and wheat germ. If I have them I add slivered almonds along with the pecans or walnuts.
Provided by Carol
Categories Breakfast
Time 1h
Yield 14 cups, 14 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 275º.
- Line 2 cookie sheets with parchment paper.
- Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl.
- Place in microwave on high for 5 minutes and cook until sugar is completely dissolved.
- Remove from microwave, add vanilla and salt.
- In a large mixing bowl, combine oats, nuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds, and brown sugar syrup mixture.
- Stir until thoroughly mixed.
- Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
- Stir every fifteen minutes.
- (I use a very large stainless steel bowl instead of a cookie sheet) After baking you may add raisins, dates, or any other dried fruit.
- Yield 14 cups (before adding fruit).
OAT AND WHEAT GERM GRANOLA
Make and share this Oat and Wheat Germ Granola recipe from Food.com.
Provided by Quail Trails
Categories Breakfast
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix oats, sesame seeds, wheat germ and nuts in a good sized bowl.
- In another bowl or large measuring cup,measure oil, add honey, mix and pour over oat mixture.
- Stir well to blend and coat granola.
- Spread out evenly on cookie sheet or in baking pan.
- Bake at 250 degrees for 50-55 minutes or until golden brown.
- Stir every 15 during baking to prevent scorching.
- Be careful not to over brown.
- Stir in dry fruits while mixture is still warm.
- Let cool and store in airtight container.
GRANOLA BARS
Provided by Alton Brown
Time 1h
Yield 16 (2-inch) squares
Number Of Ingredients 10
Steps:
- Butter a 9 by 9-inch glass baking dish and set aside. Preheat the oven to 350 degrees F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300 degrees F. Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
OAT AND WHEAT GERM PANCAKES
These hearty and healthy pancakes come out light and toasty. The batter can be made the night before for real convenience.
Provided by Chris from Kansas
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix flour, oat bran, wheat germ, baking powder and sugar.
- In a measuring cup, mix milk, egg, oil and vanilla.
- Stir milk mixture into flour mixture.
- Mix well.
- (At this point, batter can be prepared and refrigerated for up to 12 hours. Thin batter by adding milk to desired consistency.) To cook, spray skillet with nonstick spray and heat to medium.
- Add 1-2 tablespoons batter per pancake.
- Cook over medium heat until brown, about 1 minute.
- Turn and cook until brown, about 1 minute longer.
- Serve with syrup, jelly, apple butter, etc.
Nutrition Facts : Calories 232.1, Fat 8.6, SaturatedFat 2.3, Cholesterol 52.9, Sodium 225.3, Carbohydrate 33.4, Fiber 4.1, Sugar 3.7, Protein 10.1
20 MINUTE HONEY GRANOLA - EASY
This is a super easy granola recipe. It isn't overly sweet and is a real crowd-pleaser. It also makes your house smell fabulous for hours after you bake it. I normally add about 2 Tbsp. wheat germ and a tsp. brewers yeast to my dry ingredients - for nutritional value.
Provided by adams.wifey
Categories Breakfast
Time 24m
Yield 6 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 300 degrees.
- Combine oats, nuts, salt, cinnamon and flax in a large bowl and set aside.
- Combine oil, honey and vanilla in another, smaller bowl.
- Mix wet ingredients into dry - you may need to use your hands.
- Then spread the mixture onto two cookie sheets lined with foil or parchment.
- Bake 10 minutes. Then remove from oven and stir.
- Bake an additional 10 minutes or until slightly golden.
- Remove from oven and allow to cool completely.
- When cooled, transfer into an airtight container for storage.
MAPLE GRANOLA
Make and share this Maple Granola recipe from Food.com.
Provided by Juenessa
Categories Breakfast
Time 2h
Yield 8 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 225 degrees F.
- In a small saucepan, combine the oil and syrup and heat, stirring, over low heat. Remove from the heat and add the vanilla extract.
- In a large bowl, toss together the wheat germ, sesame seeds, coconut, oats, pumpkin seeds, cashews, and almonds.
- Add the syrup mixture and stir to coat evenly.
- Spread the granola mixture out on a baking sheet.
- Bake until golden brown, about an 1 hour and 30 minutes.
- Stir the mixture occasionally while baking so it toasts evenly.
- Transfer the warm toasted granola to a large bowl and stir in the dried fruits and let cool.
- Store in a tightly sealed container a room temperature for 2 weeks or freeze for up to 2 months.
Nutrition Facts : Calories 611, Fat 33.7, SaturatedFat 11.7, Sodium 70.5, Carbohydrate 68.6, Fiber 10.4, Sugar 18.9, Protein 14.9
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GRANOLA - ONCE UPON A CHEF (WITH BIG, CRUNCHY CLUSTERS)
From onceuponachef.com
Cuisine AmericanTotal Time 30 minsCategory Breakfast & BrunchCalories 481 per serving
- Preheat the oven to 325°F. Line a 13 x 18-inch rimmed baking sheet with parchment paper. (If using parchment sheets, line the pan first with heavy-duty aluminum foil, then parchment.)
- Combine the oats, almonds, pecans, walnuts, sunflower seeds, sesame seeds, wheat germ, coconut, cinnamon and salt in a large bowl and mix well.
- In a small bowl, whisk together the honey and oil until emulsified. Pour the mixture over the dry ingredients and mix well. Spread the granola mixture evenly onto the prepared baking sheet and bake for 25-30 minutes, stirring and re-spreading a few times with a spatula, until the entire mixture is medium golden brown. Watch carefully towards the end; granola burns quickly and will brown first in the corners and on the bottom.
- Toss the granola with a spatula and mix in the dried fruits. Spread and press into an even, compact layer, then let cool on a rack to room temperature. Break the granola into large clusters and store in an airtight container in the refrigerator for up to two weeks.
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