Oatbranhealthbread Recipes

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OAT BRAN HEALTH BREAD

A tasty bread machine health bread enriched by the fiber and nutrition of oat bran and flax meal. Submitted by R. Holland to the AllRecipes.com site. I haven't tried this recipe yet, but it was given good reviews. Posted recipe so I could find it on my favorite website - Recipezaar! ;-)

Provided by wirkwoman1

Categories     Yeast Breads

Time 3h10m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 10



Oat Bran Health Bread image

Steps:

  • Add water, yeast, canola oil and honey to the pan of the bread machine; stir to dissolve yeast. Let stand until creamy, about 10 minutes.
  • In a large bowl, stir together oat bran, whole wheat flour, bread flour, flax seed meal, wheat gluten and salt. Pour this mixture into the pan of the bread machine. Select Whole Wheat cycle; press Start.
  • After the dough has risen, remove it from the bread machine and turn it out onto a lightly floured surface. Form into a loaf shape and place in a lightly greased 9x5 inch loaf pan. Let rise until doubled, about 45 minutes. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
  • Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped.

1 1/2 cups water
2 1/2 teaspoons active dry yeast
2 tablespoons canola oil
3 tablespoons honey
1 1/2 cups oat bran
1 1/2 cups whole wheat flour
1 1/3 cups bread flour
1/2 cup flax seed meal
2 tablespoons vital wheat gluten
1/2 teaspoon salt

OAT BRAN BREAD

A light, high volume bread machine bread. It works well when you use the Dough selection, and allow the bread to rise in a bread pan.

Provided by Leanne

Categories     Bread     Yeast Bread Recipes

Yield 12

Number Of Ingredients 7



Oat Bran Bread image

Steps:

  • Place ingredients in the pan of the bread machine in the order suggested by the manufacturer. Select the Dough setting, and Start.
  • After the dough has risen once, remove it from the machine. Knead it a few times, and then shape into a loaf. Place in a greased 9 x 5 inch loaf pan. Allow to rise until doubled in bulk.
  • Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes, or until done.
  • Alternatively, choose the Basic or White Bread setting, and Start.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 25.1 g, Fat 2.4 g, Fiber 1.1 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 215.5 mg, Sugar 3 g

1 ¼ cups warm water (110 degrees F/45 degrees C)
2 tablespoons margarine
2 ½ cups bread flour
¼ cup oat bran
2 tablespoons honey
1 teaspoon salt
1 ½ teaspoons active dry yeast

OAT BRAN BREAD

This is great for those who want to add more fiber to their diet and it tastes sooooo good. A winning combination.

Provided by Toosweet

Categories     Yeast Breads

Time 2h40m

Yield 1 large loaf, 4-6 serving(s)

Number Of Ingredients 8



Oat Bran Bread image

Steps:

  • Warm water/ milk to lukewarm temperature.
  • Melt shortening.
  • Warm mixer bowl with warm water.
  • Dissolve yeast in a little water.
  • Add water/milk and shortening.
  • Add salt and sugar.
  • Add flour and bran.
  • Stir all ingredients for 30 sec.
  • Mix on Speed 2 for 2 minutes or until elastic.
  • Dough should be moist. If it looks dry add water as needed but not more than 1/4 cup.
  • Place dough in greased bowl and cover.Allow dough to double in size (approx 1 hour).
  • Punch down and form into a loaf, allow to rise for 30 minutes.
  • Preheat oven to 350 degrees and grease large loaf pan.
  • Bake for 40 minutes.
  • I used a Kitchen Aid Mixer to mix this dough so if using a different mixer you may need to use different settings.

Nutrition Facts : Calories 536.8, Fat 14.5, SaturatedFat 3.5, Sodium 607.6, Carbohydrate 91.2, Fiber 5.5, Sugar 11.5, Protein 12.1

1 teaspoon salt
3 tablespoons brown sugar
4 tablespoons shortening
1 cup water or 1 cup milk
3 cups flour
1/2 cup natural bran
1/4 cup old fashioned oats
1 1/2 teaspoons yeast

HONEY OAT BRAN BREAD

Healthy, diabetic-friendly bread for the bread machine. Cook time is a guess, as you just use the "light" setting, however long that takes in your particular machine.

Provided by Felix4067

Categories     Breads

Time 55m

Yield 16 serving(s)

Number Of Ingredients 10



Honey Oat Bran Bread image

Steps:

  • Add the ingredients to your bread machine in the order recommended by the manufacturer, which is usually in the order given, being careful that the yeast doesn't come in contact with the salt.

1 1/4 cups skim milk
2 tablespoons dry non-fat buttermilk
1 tablespoon olive oil or 1 tablespoon canola oil
1 medium egg
1 cup oat bran
1 teaspoon sea salt
2 1/2 cups unbleached all-purpose flour or 2 1/2 cups bread flour
1/2 cup whole wheat flour
1 tablespoon honey
2 1/2 teaspoons dry yeast

RUSTIC OAT BRAN BREAD

This moist bread is the perfect compliment to soups, stews, chili and even crisp salad. Nancy Zimmerman - Cape May Court House, New Jersey

Provided by Taste of Home

Time 50m

Yield 1 loaf (12 wedges).

Number Of Ingredients 7



Rustic Oat Bran Bread image

Steps:

  • In a large bowl, combine 1 cup flour, oat bran, yeast and salt. In a small saucepan, heat water and honey to 120°-130°. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a stiff dough (dough will be sticky)., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 30 minutes., Punch down dough. Turn onto a lightly floured surface. Shape into a round loaf. Place on a baking sheet coated with cooking spray and sprinkled with cornmeal. Cover and let rise until nearly doubled, about 30 minutes. With a sharp knife, make three diagonal slashes across top of loaf., Bake at 400° for 20-25 minutes or until golden brown. Remove from baking sheet to wire rack to cool.

Nutrition Facts : Calories 107 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 247mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

2-1/4 to 2-3/4 cups all-purpose flour
1/3 cup oat bran
1 package (1/4 ounce) active dry yeast
1-1/4 teaspoons salt
1 cup water
2 tablespoons honey
1 tablespoon cornmeal

HEALTHY BANANA BREAD WITH OAT BRAN AND FLAX MIX

banana bread made with spiced flax mix, egg starts and stevia - don't expect this to taste like regular banana bread, but it is delicious in its own healthy right.

Provided by hollywall

Categories     Breads

Time 1h15m

Yield 2-4 mini loaves, 8 serving(s)

Number Of Ingredients 11



Healthy Banana Bread With Oat Bran and Flax Mix image

Steps:

  • cream together butter and sugar, add egg starts and mashed bananas, combine well.
  • combine oat bran, oats, flour, stevia, baking soda, salt and mix well, then add to banana mixture.
  • fold together til blended, pour into greased and floured mini loaf pans or muffin tins, (don't pour too much in each one or it will not cook in center!).
  • bake at 350 for 1 hour or until cooked in center.
  • before pouring into pans add in any of the following: chopped pecans, craisins, walnuts or chocolate chips.

Nutrition Facts : Calories 310.1, Fat 5.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 792.7, Carbohydrate 65.3, Fiber 8.5, Sugar 25.6, Protein 11

8 ripe bananas
1 cup egg starts egg substitute
2 tablespoons butter, melted
6 tablespoons brown sugar
1 tablespoon vanilla
2 cups oat bran
1/2 cup oats
1/2 cup wheat flour
1/4 teaspoon pure stevia powder
2 teaspoons baking soda
1 1/3 teaspoons salt

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