Octopus And Seaweed Recipes
TRADITIONAL STYLE POKE BOWL
Poke, once found only in Hawaii, has grown in popularity throughout the continental U.S. and worldwide in recent years. What is this trending dish, you might ask? Although eaten by ancient Hawaiians using freshly caught fish massaged with sea salt, seaweed and crushed kukui nuts, it didn't receive its official name of poke (pronounced poh-kay, rhymes with okay), which means "to cut into pieces," until around the 1960s. As people flooded to Hawaii from Asia, they added their own cultures' ingredients like soy sauce, green onions, sesame oil and furikake, that have become staples of the dish today. There is a range of variations to the dish that includes ingredients like octopus (he'e in Hawaiian and tako in Japanese), crab, tofu, avocado, jalapenos, chile flakes, garlic, ginger and much, much more. You can serve poke as a bowl, nachos, musubi (another Hawaiian favorite), tacos, tostadas, and the list goes on. Today, we are presenting a traditional style poke bowl, unequivocally the most popular style in Hawaii.
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Cut the fish into 1/2- to 1-inch cubes. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Refrigerate for at least 20 minutes and up to 2 hours.
- Meanwhile, prepare rice. Rinse rice in cold water and drain until water runs clear, between 3 to 5 rinses. Add rice to a saucepan or rice cooker with 1 cup cold water. If using a saucepan, bring to a simmer over medium-high heat. Once simmering begins, reduce heat to low and let cook, covered, until no water remains, 10 to 15 minutes. Remove rice from heat and leave covered for 10 minutes, then fluff with a fork. (If using a rice cooker, you got this.)
- To serve, place your desired amount of rice in a bowl. Scoop 6 to 8 ounces poke over rice. Garnish with furikake and unagi sauce to taste. Repeat to make 3 to 5 more bowls. Enjoy!
OCTOPUS AND SEAWEED (RAMEN NOODLES AND HOT DOGS)
Make and share this Octopus and Seaweed (Ramen Noodles and Hot Dogs) recipe from Food.com.
Provided by REEVES73
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, bring 1 - 1 1/2 cups water to boil.
- Add noodles and contents of package.
- Boil 3-4 minutes.
- Meanwhile, add 4 inches of water to a learge saucepan, bring to boli.
- Cut each hotdog into 8 strips to within 2 inches of one end.
- Drop into boiling water.
- Cook till heated through.
- Add food coloring to noodless and drain if neccessary. Place noodles on serving plate.
- Top with hotdog, standing up.
- Add eyes and mouth with ketchup and mustard.
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- In a large enameled cast-iron casserole, heat 2 tablespoons of the olive oil. Add the octopus and cook over moderately high heat, turning, until lightly browned all over, 2 to 3 minutes. Transfer the octopus to a plate. Add the garlic cloves to the casserole and cook over moderate heat, stirring, until lightly browned, about 2 minutes. Add the crushed red pepper and cook, stirring, until fragrant, about 20 seconds. Carefully add the white wine and bring to a boil. Return the octopus to the casserole; if necessary, add up to 1 cup of water to cover the octopus. Cover the casserole and braise over moderately low heat until very tender, about 1 hour and 30 minutes. Transfer the octopus to a plate and let cool completely.
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- Using a paper towel, wipe the purple skin off the octopus tentacles, leaving the suckers intact. Cut the tentacles in half lengthwise, then cut them into 3-inch lengths. Cut the head into 1 1/2-inch pieces.
- In a large skillet, heat the remaining 2 tablespoons of olive oil. Add the octopus cut side down and cook over moderately high heat until well-browned on the bottom, about 1 minute. Turn the octopus and cook for 20 seconds longer. Transfer the seared octopus to a paper towel—lined plate to blot any excess oil and season lightly with salt. Transfer the octopus to plates. Fill the radicchio leaves with the Italian salad and set beside the octopus. Garnish with fennel fronds and serve.
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