One Pan Sausage And Veggies Recipes
SAUSAGE AND VEGETABLE SHEET PAN DINNER
An easy dinner exploding with flavor baked all in one pan! Broccoli, baby potatoes, and carrots are tossed in a mixture of olive oil, whole grain mustard, and Pecorino cheese, then baked alongside mild Italian sausage. The result is a satisfying family-friendly supper that requires hardly any effort.
Provided by Diana Moutsopoulos
Categories Meat and Poultry Recipes Pork Sausage
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place broccoli, baby potatoes, carrot, and onion in a large bowl. Pour in olive oil, mustard, Pecorino Romano cheese, thyme, oregano, salt, and pepper. Toss well to coat, then spread vegetables in an even layer on a sheet pan. Arrange sausages in the pan, pushing aside the vegetables so that the sausages touch the bottom of the pan.
- Bake in the preheated oven, flipping sausages and vegetables halfway through until sausages are no longer pink in the center, 30 to 35 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
Nutrition Facts : Calories 475.7 calories, Carbohydrate 25.2 g, Cholesterol 48.2 mg, Fat 33.3 g, Fiber 4.8 g, Protein 20.7 g, SaturatedFat 9.6 g, Sodium 1164.4 mg, Sugar 4.1 g
ONE-PAN SAUSAGE AND VEGGIE BAKE
Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.
Provided by Jason Elrod
Categories Everyday Cooking
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
- Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Top with the garlic cloves, squeezed hot out of their skins on each serving.
Nutrition Facts : Calories 813.2 calories, Carbohydrate 44.1 g, Cholesterol 112.2 mg, Fat 60.1 g, Fiber 6.4 g, Protein 24.4 g, SaturatedFat 17.6 g, Sodium 1720.8 mg, Sugar 12.8 g
ONE-PAN SAUSAGE AND VEGGIES RECIPE BY TASTY
Here's what you need: russet potatoes, zucchinis, yellow squashes, red pepper, onion, sausage, olive oil, garlic cloves, canned diced tomato, salt, pepper
Provided by Tasty
Categories Dinner
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F (190°C).
- Layer all of the veggies and sausages on one or two 9x13 baking pans, depending on the size of the vegetables you use.
- Drizzle on olive oil, and sprinkle on the garlic, diced tomato, salt, and pepper.
- Bake uncovered for one hour.
- Enjoy!
Nutrition Facts : Calories 195 calories, Carbohydrate 24 grams, Fat 9 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams
ONE PAN GARLIC SAUSAGE AND VEGETABLES RECIPE
This recipe takes just minutes to throw together and bake, and the flavor is amazing! Not to mention, it's a light and healthy dish perfect for summer or those busy nights.
Provided by Kendra Murdock
Categories Main Course
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Combine broccoli, carrots, zucchini, red potatoes, onion, and chicken sausage onto a foil lined baking sheet.
- In a small bowl combine the minced garlic, and teriyaki sauce, and pour the mixture over the vegetables and sausage and toss lightly.
- Lightly season the pan of vegetables and sausage with garlic salt, onion powder, and salt and pepper to taste.
- Place in oven and bake for 15 minutes. After 15 minutes, remove from oven, toss the vegetables and place back in the oven for 15 minutes.
- Remove from oven when the vegetables are all tender and cooked all the way through.
- Serve warm over rice.
Nutrition Facts : Calories 410 kcal, Carbohydrate 62 g, Protein 19 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 50 mg, Sodium 1147 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving
ONE-PAN CHICKEN SAUSAGE & VEGGIES RECIPE BY TASTY
Here's what you need: zucchini, yellow squash, olive oil, salt, pepper, garlic powder, chicken sausages, wild rice
Provided by Tiffany Lo
Categories Lunch
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F (200°C).
- Place the squash and zucchini on a baking sheet. Evenly coat with olive oil, salt, pepper, and garlic powder.
- Push the squash and zucchini to the sides and place the chicken sausage in the middle.
- Bake for 15 minutes, or until the zucchini and squash are tender.
- Serve with wild rice. Eat immediately or refrigerate in airtight container up to 3-4 days.
- Enjoy!
Nutrition Facts : Calories 614 calories, Carbohydrate 110 grams, Fat 8 grams, Fiber 9 grams, Protein 29 grams, Sugar 6 grams
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