MID EASTERN ORANGE LENTIL SOUP
2.5 points per serving. The best lentil soup ever, lowfat, WW or not! Great taste, my DH begs for this one!
Provided by Kasha
Categories Lentil
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Put oil in soup pot and cook carrot, celery and onions together, stirring, for about 5 minutes.
- Add lentils and stock and bring to the boil.
- Lower heat and simmer for about 30 minutes.
- Season the soup and add the lemon juice and cumin.
- Liquidise, the easiest way is with an immersion blender.
- Freezes very well.
ORANGE-SCENTED LENTIL SOUP
Make and share this Orange-Scented Lentil Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Lentil
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Warm the oil or melt the butter in a large Dutch oven or soup pot over low heat.
- Toss in the onions, celery (including the leaves), and carrot; stir the vegetables until they glisten, then cover the pot and cook, stirring often, until they soften but don't color, about 10 minutes.
- Add in the broth, lentils, citrus peel, peppercorns, coriander, clove, and ginger; increase heat and bring to a boil.
- Decrease heat so that the broth just simmers, put the cover on the pot, and gently simmer until the lentils are so soft you can mash them with the back of a spoon, 60-90 minutes.
- After the soup has simmered for about 45 minutes, season it with salt and pepper.
- Working in batches, puree the soup-spices, celery leaves, orange peel, and all-in a blender or food processor; or use an immersion blender.
- Wipe out the pot and pour the soup back into it, and reheat.
- Ladle the soup into plates or bowls; garnish each with a dollop of yogurt, and sprinkle with bacon, if desired.
Nutrition Facts : Calories 216.4, Fat 6.5, SaturatedFat 1.1, Sodium 769.4, Carbohydrate 25.7, Fiber 11.3, Sugar 3.7, Protein 13.9
LENTIL AND HAM SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 3 tablespoons butter in a large pot over medium heat. Add the celery, carrots, turnips and onion and cook, stirring occasionally, until they start browning, about 8 minutes. Add the flour and thyme; cook, stirring, until the flour is incorporated, about 2 minutes. Stir in 4 cups hot water until smooth.
- Add the ham and the lentils with their liquid. Increase the heat to medium high and bring just to a boil, then reduce the heat to medium low so the soup is gently simmering. Cook, stirring occasionally, until the soup thickens slightly and the lentils are creamy, about 7 minutes.
- Meanwhile, melt the remaining 3 tablespoons butter in a large skillet over medium heat. Add the baguette cubes; sprinkle with the parsley and season with salt and pepper. Cook, stirring, until lightly toasted, about 7 minutes. Serve the soup topped with the croutons.
CARROT, LENTIL & ORANGE SOUP
Deliciously spicy - warm up with this fab veggie soup.
Provided by Good Food team
Categories Dinner, Lunch, Snack, Soup
Time 50m
Number Of Ingredients 10
Steps:
- Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring to the boil. Cover and simmer for 30 mins until the lentils are soft.
- Transfer to a food processor in batches and process until smooth. Return to the pan, then gently reheat, stirring occasionally. Adjust seasoning to taste. Ladle into individual serving bowls, swirl the yogurt over and sprinkle with the chopped coriander leaves and paprika. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 1 grams fat, Carbohydrate 17 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium
ORANGE LENTIL SOUP (SHORABAT ADAS)
Steps:
- Heat the olive oil in a large pot over medium heat. Add the onions and sauté until soft, about 5 minutes. Add the lentils and stir to coat them in the oil. Add the stock and bring it to a boil. Then reduce the heat to medium, cover the pot, and cook, removing any foam that rises to the surface, until the lentils are soft, about 45 minutes. Remove the pot from the heat and set it aside to cool for 15 minutes.
- Meanwhile, preheat the over to 400°F.
- Brush olive oil over both sides of the bread slices, and cut them into small cubes. Place the cubes in a single layer in a baking dish, and toast in the oven until golden and crisp, about 7 minutes. Set the croutons aside.
- Transfer the lentils, with their liquid, to a blender, in batches if necessary, and puree. Return the soup to the pot. (Alternatively puree the lentils right in the pot with an immersion blender.) Add the cumin, salt, and pepper and give the soup a good stir. Bring it to a boil over medium-high heat, stirring frequently. Reduce the heat to low and simmer, uncovered, for 15 minutes.
- Ladle the soup into bowls, and sprinkle a few croutons on top of each serving. Serve with the lemon wedges, radishes, and olives alongside.
More about "orange and lentil soup recipes"
ORANGE LENTIL SOUP | FOODTALK
From foodtalkdaily.com
Servings 2Total Time 45 minsAuthor Simone Shapiro
ORANGE OR RED LENTILS WITH TOMATO (MASOOR DAL) RECIPE
From thespruceeats.com
ORANGE LENTIL SOUP - VEGAN FOODS
From foodsdictionary.com
MASHED ORANGE LENTIL SOUP RECIPE: HOW TO MAKE MASHED ...
From recipes.timesofindia.com
ORANGE AND LENTIL SOUP - REVIEW BY PENNY - ALLRECIPES.COM
From allrecipes.com
ORANGE AND LENTIL SOUP - PRINTER FRIENDLY - ALLRECIPES.COM
From allrecipes.com
ORANGE SCENTED LENTIL SOUP FOOD- WIKIFOODHUB
From wikifoodhub.com
LENTIL SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
LENTIL AND ORANGE SOUP - BOSSKITCHEN.COM
From bosskitchen.com
ORANGE LENTIL SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ORANGE AND LENTIL SOUP | RECIPE | AVOCADO SOUP RECIPES ...
From pinterest.com
CARROT, LENTIL & ORANGE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
ORANGE LENTILS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MANDARIN ORANGE VS LENTIL SOUP - IN-DEPTH NUTRITION COMPARISON
From foodstruct.com
HOW TO COOK ORANGE LENTIL SOUP? – FOOD & DRINK
From smallscreennetwork.com
PADMA LAKSHMI'S SOUTH INDIAN LENTIL SOUP (MASOOR DAL) RECIPE
From today.com
ORANGE AND LENTIL SOUP - LENTIL SOUP RECIPES
From worldrecipes.org
ORANGE LENTIL SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
HOW TO COOK ORANGE LENTILS - LIVESTRONG.COM
From livestrong.com
CARROT, RED LENTIL AND ORANGE SOUP - GLUTEN FREE RECIPES
From fooddiez.com
ORANGE AND LENTIL SOUP | GLORIOUS SOUP RECIPES
From glorioussouprecipes.wordpress.com
ORANGE AND LENTIL SOUP | RECIPE | RECIPES, RED LENTIL SOUP ...
From pinterest.ca
CARROT, RED LENTIL AND ORANGE SOUP RECIPE | FOOD TO LOVE
From foodtolove.co.nz
10 BEST ORANGE LENTILS RECIPES | YUMMLY
From yummly.com
ORANGE AND LENTIL SOUP : GLORIOUS SOUP RECIPES
From glorioussouprecipes.com
ORANGE AND LENTIL SOUP | LENTIL SOUP RECIPES, LENTIL SOUP ...
From pinterest.ca
ORANGE AND LENTIL SOUP | RECIPESTY
From recipesty.com
ORANGE LENTIL SOUP RECIPE | SPARKRECIPES - HEALTHY RECIPES
From recipes.sparkpeople.com
VEGAN ORANGE LENTIL SOUP - PROPER FOODPROPER FOOD
From properfood.ie
WORLD BEST EUROPEAN COOKING RECIPES : ORANGE AND LENTIL SOUP
From worldbesteuropeanrecipes.blogspot.com
LENTIL SOUP (WITH HAM) - RECIPE | COOKS.COM
From cooks.com
10 BEST ORANGE LENTILS RECIPES | YUMMLY
From yummly.co.uk
ORANGE AND LENTIL SOUP | RECIPE | LENTIL SOUP RECIPES, RED ...
From pinterest.com
10 BEST ORANGE LENTILS RECIPES | YUMMLY
From yummly.com
ORANGE LENTILS RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CARROT, LENTIL & ORANGE SOUP - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
LENTIL SOUP WITH OLIVE OIL AND ORANGE (GREEK ISLAND OF ...
From mediterraneanliving.com
LENTIL AND SAUSAGE GUMBO SOUP | GUMBO SOUP, LENTILS AND ...
From pinterest.com
LEGUME LOVE! ORANGE LENTILS, SO GOOD, SO EASY - ORGANIC ...
From organicauthority.com
PUMPKIN AND ORANGE SOUP | DINNER RECIPES | GOODTOKNOW
From goodto.com
You'll also love
Related Search