STIR-FRIED CHICKEN AND BOK CHOY
No need for a wok here. You can use a flat-bottomed skillet or sauté pan instead, the bigger the better. You want as much surface area as possible to get as hot as possible, so preheat the pan for at least five minutes before adding the oil. There should be a forbidding amount of smoke when the ingredients hit the pan (open the windows and turn on the fan before you start). That will give you the deepest sear. Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you'll have a reliable and delicious alternative to takeout.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 30m
Yield Serves 2 to 3
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together soy sauce, vinegar, sesame oil, and sugar. Pour half the mixture over the chicken, along with half the ginger and half the garlic. Let stand 20 minutes.
- Heat a large, 12-inch skillet over high heat until extremely hot, about 5 minutes. Add 1 tablespoon peanut oil and the chicken. Cook, stirring constantly, until meat is cooked through, about 3 minutes. Transfer to a plate.
- Add the remaining peanut oil to the skillet. Add the bok choy and cook 1 minute. Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender, about 1 minute. Stir in the marinade and a pinch of salt. Move vegetable mixture to the border of the pan. Add remaining ginger and garlic to center of pan and cook, mashing lightly, until fragrant, about 30 seconds. Return chicken to skillet and combine with ginger, garlic, and vegetables. Serve immediately, over rice.
Nutrition Facts : @context http, Calories 488, UnsaturatedFat 30 grams, Carbohydrate 11 grams, Fat 40 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 731 milligrams, Sugar 4 grams, TransFat 0 grams
ROASTED CHICKEN WITH ORANGE GLAZE
Steps:
- For the orange citrus glaze: Whisk together the orange juice, orange zest, honey, oregano, sherry vinegar, 2 large pinches of salt and a pinch of pepper. Slowly incorporate the canola oil to create an emulsion. Yield: about 1 cup
- For the chicken: Preheat the oven to 400 degrees F. Line a baking sheet with foil and set a rack over the sheet.
- Pat the chicken dry with a paper towel. Coat the chicken with the canola oil and generously sprinkle with salt and pepper. Place on the rack set over the baking sheet and roast in the oven until cooked through and the internal temperature is 165 degrees F, 40 to 50 minutes depending on the size of the chicken. In the last 10 minutes of cooking, brush the chicken with 2/3 cup of the orange citrus glaze in 5 minutes intervals. Let rest 5 to 10 minutes before serving. Reserve the remaining glaze for Roasted Asparagus with Orange Glaze.
- For the asparagus: Whisk together the orange juice, orange zest, honey, oregano, sherry vinegar, 2 large pinches of salt and a pinch of pepper. Slowly incorporate the canola oil to create an emulsion. Yield: about 1 cup
- For the asparagus: Place a rimmed baking sheet in the oven and preheat the oven to 400 degrees F.
- Toss the asparagus with the olive oil in a large bowl and sprinkle with salt and pepper. Add the asparagus to the hot baking sheet and cook until tender, about 10 minutes.
- Transfer the asparagus to a serving platter. Drizzle with 1/3 cup of the orange citrus glaze and sprinkle with some orange zest.
More about "orange glazed roast chicken with stir fried baby bok choy recipes"
GINGER-ORANGE CHICKEN THIGHS WITH BABY BOK CHOY
Web Feb 1, 2020 Preheat oven to 450 degrees F. Pat chicken dry and sprinkle with five-spice powder and salt. Heat oil in a large cast-iron or other …
From eatingwell.com
4.3/5 (4)Total Time 40 minsServings 4Calories 299 per serving
From eatingwell.com
4.3/5 (4)Total Time 40 minsServings 4Calories 299 per serving
- Pat chicken dry and sprinkle with five-spice powder and salt. Heat oil in a large cast-iron or other ovenproof skillet over medium heat. Add the chicken, skin-side down, and cook until the skin is golden brown, 6 to 8 minutes. Turn the chicken over and nestle bok choy into the pan.
- Transfer to the pan to the oven. Roast until an instant-read thermometer inserted in a thigh without touching bone registers 165 degrees F, about 15 minutes.
- Meanwhile, add 1/4 cup syrup from mandarin oranges to a small saucepan. (Drain the remaining syrup and reserve the oranges.) Add tamari, 1 tablespoon rice wine (or sherry), shallot, garlic and ginger to the pan. Bring to a simmer over medium heat and cook for 3 minutes. Whisk the remaining 1 tablespoon rice wine (or sherry) and cornstarch in a small bowl until smooth then whisk it into the sauce. Cook, stirring, until the sauce is thickened, about 1 minute. Strain the sauce into a heatproof measuring cup or bowl and stir in the reserved oranges.
ORANGE CHICKEN THIGHS WITH BOK CHOY – ONE PAN!
Web Apr 16, 2021 5 /5 42 mins Leave a comment Jump to Recipe Video By: Rachel Gurk Posted: 04/16/2021 Updated: 02/01/2022 This post may …
From rachelcooks.com
Ratings 2Calories 432 per servingCategory Chicken
From rachelcooks.com
Ratings 2Calories 432 per servingCategory Chicken
- In a small bowl, whisk together syrup from oranges, soy sauce, rice wine vinegar, shallot, garlic, ginger, sriracha, and cornstarch. Set aside.
- Pat chicken dry and sprinkle with five-spice powder and salt. Heat oil in large ovenproof skillet over medium heat. Add the chicken, skin-side down, and cook until the skin is golden brown, about 5 minutes. Remove from heat. Flip the chicken over and arrange bok choy and oranges in the pan. Pour sauce over everything.
- Carefully transfer the pan to the oven. Roast until an instant-read thermometer inserted in a thigh without touching bone reads 165°F, 20-22 minutes.
STIR-FRIED CHICKEN AND BOK CHOY - A MIND "FULL" MOM
Web Apr 17, 2023 Heat the oil in a large nonstick pan or wok over medium-high heat. Once the oil has heated, add in the cubed chicken and saute over medium-high heat until just browned. Once the chicken is browned, add …
From amindfullmom.com
From amindfullmom.com
EASY ROASTED CHICKEN WITH ORANGE GLAZE - ART FROM …
Web Feb 9, 2016 Roast the chicken covered at 275 for 10 minutes for each pound. So, if it's a 5 pound chicken, you'll roast for 50 minutes. Stage 2. Uncover the chicken, baste it with the juices. Turn the oven up to 350. …
From artfrommytable.com
From artfrommytable.com
ORANGE CHICKEN STIR-FRY WITH BOK CHOY & SNOW PEAS
Web 1 Prepare the ingredients & make the sauce: Wash and dry the fresh produce. Cut off and discard the root end of the bok choy; roughly chop, separating the stems and leaves. Cut off and discard the stems of the …
From blueapron.com
From blueapron.com
STIR-FRY CHICKEN WITH BABY BOK CHOY & PEPPERS | CHICKEN.CA
Web Steps Cut the baby bok choy into ½ inch (1.25 cm) pieces cross wise (ie., like cutting celery). Slice red pepper and mince the hot chili pepper (optional). Mince the garlic and fresh ginger. Chop the cilantro. Set all …
From chicken.ca
From chicken.ca
CHICKEN STIR FRY WITH BABY BOK CHOY - KOREAN BAPSANG
Web Feb 26, 2017 Jump to Recipe This chicken stir fry is made with chicken breast and baby bok choy. The sauce is light yet rich in flavor, which goes well with chicken breast. It’s quick, easy and versatile! This Chinese …
From koreanbapsang.com
From koreanbapsang.com
20 ROASTED CHICKEN RECIPES THAT ARE GUARANTEED TO …
Web Dec 15, 2022 1 / 20 Our Best Ideas for Roasted Chicken Always cooking chicken breast or chicken thighs and need some new ideas? Roasted chicken is one of those perfect …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
BEST STIR FRIED CHICKEN WITH BOK CHOY RECIPES
Web For the roast chicken: Preheat the oven to 450 degrees F. Finely grate the zest of 1 navel orange and reserve in a small bowl for the glaze. Thinly slice the navel and blood …
From alicerecipes.com
From alicerecipes.com
STIR-FRY CHICKEN WITH BABY BOK CHOY | MCCORMICK GOURMET
Web Heat vegetable and sesame oils in a large deep skillet on medium-high heat. Add chicken to skillet. Cook 4 minutes, stirring occasionally. Add bok choy, green onions and …
From mccormick.com
From mccormick.com
ORANGE-GLAZED ROAST CHICKEN WITH STIR-FRIED BABY BOK CHOY
Web Oct 8, 2020 - Get Orange-Glazed Roast Chicken with Stir-Fried Baby Bok Choy Recipe from Food Network
From pinterest.com
From pinterest.com
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
Web Dec 11, 2015 1. Wash your veggies thoroughly! Bok choy loves to grow in sandy soil, and one of the worst things that can happen with this dish is to find that when you’re scooping …
From thewoksoflife.com
From thewoksoflife.com
STIR-FRIED CHICKEN AND BABY BOK CHOY - THE DEFINED DISH
Web Jun 26, 2020 Slice chicken breasts against the grain into thin slices. Place in a bowl and season with salt and pepper, to taste. Add arrowroot and toss until coated evenly. Heat …
From thedefineddish.com
From thedefineddish.com
STIR-FRIED BOK CHOY WITH MAPLE GLAZE | A MIND "FULL" MOM
Web Feb 4, 2023 Jump to Recipe Quickly sauteed and then glazed in a rich, garlicky, maple soy sauce, this Bok Choy Stir-Fry makes a flavor-packed side dish that is ready in just 10 …
From amindfullmom.com
From amindfullmom.com
HEALTHY ORANGE CHICKEN STIR FRY RECIPE - MY EVERYDAY TABLE
Web Oct 16, 2021 In a medium bowl, mix together the orange marmalade, soy sauce, 3 tablespoons of orange juice, rice wine vinegar, sesame oil, 2 cloves of the garlic, and …
From myeverydaytable.com
From myeverydaytable.com
ORANGE-GLAZED ROAST CHICKEN WITH STIR-FRIED BABY BOK CHOY
Web One 4-pound chicken; 2 navel oranges; 2 blood oranges; 2 large red onions, cut through the root into 1/2-inch-thick wedges; 1 tablespoon grated fresh ginger (from about a 2-inch …
From punchfork.com
From punchfork.com
GINGER ORANGE BOK CHOY - OATMEAL WITH A FORK
Web Aug 27, 2020 Print Recipe No ratings yet Ginger Orange Bok Choy A fragrant and slightly sweet way to prepare baby bok choy! Prep Time 5 mins Cook Time 7 mins 0 mins Total …
From oatmealwithafork.com
From oatmealwithafork.com
GARLIC BABY BOK CHOY STIR FRY - THE WOKS OF LIFE
Web Jun 6, 2014 Heat the wok over high heat until smoking, and add 2 tablespoons oil. Swirl around the oil so the wok is coated. Add all of the garlic … And immediately add the bok …
From thewoksoflife.com
From thewoksoflife.com
BEST ORANGE CHICKEN - BAKED NOT FRIED! (MAKE AHEAD & FREEZER …
Web Bake chicken. Carefully place chicken on the hot baking sheet in an even layer and spray generously with cooking spray. Bake at 375 degrees for 10 minutes then move the …
From carlsbadcravings.com
From carlsbadcravings.com
ORANGE-GLAZED ROAST CHICKEN WITH STIR-FRIED BABY BOK CHOY
Web 1 teaspoon cornstarch Stir-Fried Baby Bok Choy: 1 tablespoon toasted sesame oil 2 teaspoons grated fresh ginger (from about a 1-inch piece) 6 ounces sugar snap peas, …
From foodnetwork.cel29.sni.foodnetwork.com
From foodnetwork.cel29.sni.foodnetwork.com
You'll also love