Orange Passion Fruit Smoothie Recipes

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PASSION FRUIT-MANGO SMOOTHIE

Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.

Provided by Food Network Kitchen

Time 5m

Yield 1 drink

Number Of Ingredients 6



Passion Fruit-Mango Smoothie image

Steps:

  • Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.

Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams

2 ripe passion fruits (See Cook's Note)
1/2 small ripe mango, cut into chunks
1/3 cup fat-free Greek yogurt
Juice of 1/2 orange
1/4 teaspoon pure vanilla extract
Pinch kosher salt

ORANGE PASSION FRUIT SMOOTHIE

A refreshing, lactose-free drink that is a great boost for the inmune system.

Provided by Janin (MamiJ) Sayun @Janin_Sayun

Categories     Smoothies

Number Of Ingredients 7



Orange Passion Fruit Smoothie image

Steps:

  • Place all ingredients in blender. Blend until smooth.
  • At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind, the black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.

1 cup(s) fresh passion fruit pulp
1 cup(s) passion fruit nectar
2 cup(s) fresh orange juice
1 tablespoon(s) fresh lemon juice
2 tablespoon(s) honey or
2 tablespoon(s) sugar, to taste
1 cup(s) crushed ice

TROPICAL BREAKFAST SMOOTHIE

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Provided by Jennifer Joyce

Categories     Breakfast, Snack

Time 5m

Number Of Ingredients 5



Tropical breakfast smoothie image

Steps:

  • Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

3 passion fruits
1 banana , chopped
1small mango , peeled, stoned and chopped
300ml orange juice
ice cubes

PASSION-FRUIT ORANGEADE

Ripe passion fruit has a dark purple color and slightly dimpled appearance. Its spicy-sweet flavor goes well with the citrus.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes

Number Of Ingredients 3



Passion-Fruit Orangeade image

Steps:

  • Slice the passion fruit in half over a bowl, catching any juice. Set a fine strainer over the bowl. Using a spoon, scoop flesh into strainer; press down on seeds to extract all juice; you should have 1/4 cup juice. Reserve 2 tablespoons seeds; discard remaining seeds.
  • Combine passion-fruit juice, orange juice, simple syrup, and 1/2 cup cold water in a large pitcher; stir to combine. Fill pitcher with ice. Pour into individual glasses, and garnish each glass with 1 teaspoon seeds. Serve.

15 ripe passion fruit
1 1/2 cups freshly squeezed orange juice (about 4 oranges)
1/4 cup Simple Syrup for Passion-Fruit Orangeade

ORANGE PASSION FRUIT SMOOTHIE

Make and share this Orange Passion Fruit Smoothie recipe from Food.com.

Provided by Mami J

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 5



Orange Passion Fruit Smoothie image

Steps:

  • Place all ingredients in blender. Blend until smooth.
  • At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.

Nutrition Facts : Calories 291.5, Fat 1.3, SaturatedFat 0.1, Sodium 40, Carbohydrate 71.2, Fiber 12.8, Sugar 51.5, Protein 4.4

1 cup fresh passion fruit pulp or 1 cup passion fruit nectar
2 cups fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons honey or 2 tablespoons sugar, to taste
1 cup crushed ice

MANGO & PASSION FRUIT SMOOTHIE

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Provided by Good Food team

Categories     Breakfast

Time 10m

Number Of Ingredients 5



Mango & passion fruit smoothie image

Steps:

  • Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

400g/14oz peeled and chopped ripe mango
2 x 125g pots fat-free mango yogurt
250ml skimmed milk
juice 1 lime
4 passion fruits , halved

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