Orange Scented Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST LENTIL SOUP

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15



The Best Lentil Soup image

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

ORANGE-SCENTED LENTIL SOUP

Make and share this Orange-Scented Lentil Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lentil

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15



Orange-Scented Lentil Soup image

Steps:

  • Warm the oil or melt the butter in a large Dutch oven or soup pot over low heat.
  • Toss in the onions, celery (including the leaves), and carrot; stir the vegetables until they glisten, then cover the pot and cook, stirring often, until they soften but don't color, about 10 minutes.
  • Add in the broth, lentils, citrus peel, peppercorns, coriander, clove, and ginger; increase heat and bring to a boil.
  • Decrease heat so that the broth just simmers, put the cover on the pot, and gently simmer until the lentils are so soft you can mash them with the back of a spoon, 60-90 minutes.
  • After the soup has simmered for about 45 minutes, season it with salt and pepper.
  • Working in batches, puree the soup-spices, celery leaves, orange peel, and all-in a blender or food processor; or use an immersion blender.
  • Wipe out the pot and pour the soup back into it, and reheat.
  • Ladle the soup into plates or bowls; garnish each with a dollop of yogurt, and sprinkle with bacon, if desired.

Nutrition Facts : Calories 216.4, Fat 6.5, SaturatedFat 1.1, Sodium 769.4, Carbohydrate 25.7, Fiber 11.3, Sugar 3.7, Protein 13.9

2 tablespoons olive oil or 2 tablespoons unsalted butter
2 yellow onions, thinly sliced (or 1 Spanish onion)
2 celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk)
1 large carrot, trimmed, peeled, and thinly sliced
6 cups chicken broth or 6 cups vegetable broth
1 cup french green lentil, rinsed and picked over (lentils du Puy)
1 strip orange peel, about 1 x 2 inches, white pith removed and cut into 3 pieces
6 black peppercorns
3 coriander seeds
1 whole clove (the spice, not garlic)
fresh ginger, peeled and coarsely chopped (1-inch piece)
salt
fresh ground pepper
yogurt, for topping
chopped cooked bacon, for topping (or Lardons)

ORANGE LENTIL SOUP (SHORABAT ADAS)

Provided by May S. Bsisu

Categories     Soup/Stew     Bean     Citrus     Sauté     Ramadan     Lentil

Yield Makes 6 to 8 servings

Number Of Ingredients 11



Orange Lentil Soup (Shorabat Adas) image

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onions and sauté until soft, about 5 minutes. Add the lentils and stir to coat them in the oil. Add the stock and bring it to a boil. Then reduce the heat to medium, cover the pot, and cook, removing any foam that rises to the surface, until the lentils are soft, about 45 minutes. Remove the pot from the heat and set it aside to cool for 15 minutes.
  • Meanwhile, preheat the over to 400°F.
  • Brush olive oil over both sides of the bread slices, and cut them into small cubes. Place the cubes in a single layer in a baking dish, and toast in the oven until golden and crisp, about 7 minutes. Set the croutons aside.
  • Transfer the lentils, with their liquid, to a blender, in batches if necessary, and puree. Return the soup to the pot. (Alternatively puree the lentils right in the pot with an immersion blender.) Add the cumin, salt, and pepper and give the soup a good stir. Bring it to a boil over medium-high heat, stirring frequently. Reduce the heat to low and simmer, uncovered, for 15 minutes.
  • Ladle the soup into bowls, and sprinkle a few croutons on top of each serving. Serve with the lemon wedges, radishes, and olives alongside.

2 tablespoons extra virgin olive oil, plus more for the croutons
1 medium onion, coarsely chopped
2 cups orange lentils, picked clean and rinsed
6 cups low-sodium canned chicken or beef broth
3 slices whole-wheat or white bread, crusts removed
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon white pepper
Lemon wedges, for serving
Red radishes, for serving
Olives, for serving

CARROT, LENTIL & ORANGE SOUP

Deliciously spicy - warm up with this fab veggie soup.

Provided by Good Food team

Categories     Dinner, Lunch, Snack, Soup

Time 50m

Number Of Ingredients 10



Carrot, lentil & orange soup image

Steps:

  • Crush the seeds in a pestle and mortar, then dry-fry for 2 mins in a large pan until lightly browned. Add the onion, carrots, lentils, orange juice, stock and seasoning, then bring to the boil. Cover and simmer for 30 mins until the lentils are soft.
  • Transfer to a food processor in batches and process until smooth. Return to the pan, then gently reheat, stirring occasionally. Adjust seasoning to taste. Ladle into individual serving bowls, swirl the yogurt over and sprinkle with the chopped coriander leaves and paprika. Serve immediately.

Nutrition Facts : Calories 92 calories, Fat 1 grams fat, Carbohydrate 17 grams carbohydrates, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.56 milligram of sodium

1 tsp cumin seeds
2 tsp coriander seeds
1 onion chopped
225g carrots diced
75g red lentils
300ml orange juice
2 tbsp low-fat natural yogurt
fresh chopped coriander to garnish
pinch paprika to garnish
600ml vegetable stock

MID EASTERN ORANGE LENTIL SOUP

2.5 points per serving. The best lentil soup ever, lowfat, WW or not! Great taste, my DH begs for this one!

Provided by Kasha

Categories     Lentil

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Mid Eastern Orange Lentil Soup image

Steps:

  • Put oil in soup pot and cook carrot, celery and onions together, stirring, for about 5 minutes.
  • Add lentils and stock and bring to the boil.
  • Lower heat and simmer for about 30 minutes.
  • Season the soup and add the lemon juice and cumin.
  • Liquidise, the easiest way is with an immersion blender.
  • Freezes very well.

1 large onion, chopped
1 stalk celery, chopped
1 large carrot, chopped
1 teaspoon oil
350 g dried orange lentils
2 liters vegetable bouillon granules or 2 liters chicken bouillon
1/2 lemon, juice of
1 teaspoon ground cumin
salt and pepper

More about "orange scented lentil soup recipes"

LENTIL SOUP (SERIOUSLY AMAZING!) | RECIPETIN EATS
Web Mar 23, 2020 1,586 Comments Recipe v Video v Dozer v Don’t settle for bland Lentil Soup! Make it right and you’ll have everyone begging for seconds….and thirds… This lentil recipe is one of the best nourishing, …
From recipetineats.com
lentil-soup-seriously-amazing-recipetin-eats image


ORANGE-SCENTED LENTIL SOUP — CINNAMON SOCIETY
Web Jan 28, 2013 The only thing comforting about the colder seasons is the food. Or more specifically, big bubbling pots of soup. Recently I made a big pot of orange-scented lentil soup out of Dorie Greenspan's Around My …
From cinnamonsociety.com
orange-scented-lentil-soup-cinnamon-society image


ORANGE SCENTED LENTIL SOUP - SIS. BOOM. BLOG!
Web Dec 24, 2013 Orange Scented Lentil Soup. I was a bit slow on the uptake to get around to making this Orange Scented Lentil Soup after it came up in our French Friday rotation about a year ago. After all, I …
From sisboomblog.com
orange-scented-lentil-soup-sis-boom-blog image


FRENCH FRIDAYS WITH DORIE: ORANGE-SCENTED LENTIL SOUP
Web Mar 15, 2013 With onions, celery, carrots and lentils as the base, this soup combines wonderfully flavourful orange peel, coriander, cloves and ginger for a little hint of the exotic in what might otherwise be a drab, …
From eatlivetravelwrite.com
french-fridays-with-dorie-orange-scented-lentil-soup image


INSTANT POT LENTIL SOUP {QUICK AND EASY PREP!}
Web Using the Instant Pot sauté setting, cook the onion until it is very soft. Add the carrots, celery, with the herbs and spices. Add the lentils and garlic, stirring to coat. Add the tomatoes and broth. Seal and cook on HIGH …
From wellplated.com
instant-pot-lentil-soup-quick-and-easy-prep image


BEST LENTIL SOUP RECIPE - COOKIE AND KATE
Web Mar 24, 2020 Here it is. My lentil soup is made with mostly pantry ingredients but includes hearty greens and a squeeze of lemon for bright, fresh flavor. It’s seasoned with a few of my favorite spices and plenty of …
From cookieandkate.com
best-lentil-soup-recipe-cookie-and-kate image


QUICK ORANGE LENTIL SOUP RECIPE - LOS ANGELES TIMES
Web Dec 15, 2011 Chop the sweet potato, carrot and onion into coarse pieces and add them to the pot, along with the garlic. Add the 2 quarts of water. Bring to a boil over high heat, then reduce the heat to a ...
From latimes.com
quick-orange-lentil-soup-recipe-los-angeles-times image


LENTIL SOUP WITH OLIVE OIL AND ORANGE (GREEK ISLAND OF CRETE)
Web Nov 18, 2014 Instructions. In a deep pot, add lentils and 6 cups water. Bring to a boil and continue boiling for 15 minutes. Add remaining ingredients and continue cooking on a …
From mediterraneanliving.com
4.9/5 (10)
Total Time 1 hr 5 mins
Servings 6
Calories 604 per serving


ORANGE LENTIL SOUP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: Warm the oil or melt the butter in a large Dutch oven or soup pot over low heat. Toss in the onions, celery (including the leaves), and carrot; stir the vegetables until they …
From stevehacks.com


10 BEST ORANGE LENTILS RECIPES | YUMMLY
Web May 28, 2023 Goan Dal Masala Herb chili powder, turmeric powder, fresh curry leaves, onion, green chili and 6 more BBQ Lentil Sandwich with Sriracha Coleslaw Create …
From yummly.com


BEST-EVER FRENCH LENTIL SOUP RECIPE ON FOOD52
Web Dec 24, 2010 2 tablespoons olive oil 2 onions, thinly sliced 1 small fennel bulb, thinly sliced 1 large carrot, peeled and thinly sliced 6 cups chicken stock 1 cup lentils du Puy, rinsed …
From food52.com


LENTIL SOUP RECIPE (EASY AND CREAMY) | KITCHN
Web Aug 25, 2022 Add the lentils, 1 (15-ounce) can tomato sauce, and 6 cups broth, stir to combine, and bring to a simmer. Cover and reduce the heat to maintain a gentle simmer. …
From thekitchn.com


OUR 15+ BEST LENTIL SOUP RECIPES - EATINGWELL
Web Feb 2, 2022 View Recipe. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so well with lentils. Lentils, green beans …
From eatingwell.com


LENTIL SOUP WITH LEMON AND TURMERIC - INSPIRED TASTE
Web 1 Heat the oil in a large pot (like a Dutch oven) over medium heat. Add the onions, carrot, and 1/4 teaspoon of salt and cook, stirring occasionally until they are softened and …
From inspiredtaste.net


ORANGE LENTIL SOUP | FOODTALK
Web Dec 21, 2020 Instructions. Using a medium size pot add the grated carrot to the pot and sauté for about 2 minutes in the olive oil. Add the water and garlic cloves and let boil for …
From foodtalkdaily.com


ORANGE LENTIL SOUP WITH ANISE AND CORIANDER - FOOD REVOLUTION …
Web Sep 14, 2020 Directions. 1. In a large pot over medium heat, add 2 tablespoons water, onion, celery, carrot, and optional salt and pepper. 2. Stir through, cover, and cook for …
From foodrevolution.org


ORANGE-SCENTED LENTIL SOUP RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


Related Search