ORANGE ROASTED SALMON
I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.
Provided by KBURIE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
- Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
- Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
- Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g
LEMON ROSEMARY SALMON
This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad.
Provided by CHEDDAR97005
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
- Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 6.1 g, Cholesterol 56.4 mg, Fat 18 g, Fiber 2.7 g, Protein 20.5 g, SaturatedFat 3.2 g, Sodium 1016.7 mg
ORANGE SALMON
Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.
Provided by TheManWithaPan
Categories Healthy
Time 50m
Yield 2-6 serving(s)
Number Of Ingredients 4
Steps:
- I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
- Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
- Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
- Remove and squeeze orange slices over fillets. Serve and watch the smiles.
Nutrition Facts : Calories 215.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 82.7, Sodium 106.5, Carbohydrate 7.7, Fiber 1.6, Sugar 6.1, Protein 32.3
ORANGE ROSEMARY SALMON
Make and share this Orange Rosemary Salmon recipe from Food.com.
Provided by chia2160
Categories Kosher
Time 40m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat oven to 350:F and spray casserole dish with cooking spray.
- Rinse fish in salted water, pat dry and place fillets onto prepared baking dish.
- Lightly season with salt and black pepper.
- In small saucepan over medium-high heat, place margarine, brown sugar, juices, 1/2 fish bouillon cube, chopped herbs and salt.
- Press bouillon cube with a fork to dissolve.
- Bring sauce to a medium boil.
- Once sauce becomes syrupy, stir in garlic and remove from heat.
- Drizzle sauce over the salmon, reserving at least 2 to 3 tablespoons of sauce for later.
- Bake salmon uncovered for 12 to 15 minutes or until opaque throughout.
- Remove from oven and change setting to broil.
- Meanwhile, drizzle remaining sauce on top of baked salmon and place on top oven rack.
- (If sauce has become too thick, add an additional tablespoon of orange juice and stir.) Broil salmon for 1 to 2 minutes, or just until it begins to brown on edges.
- Remove from oven and serve immediately.
ORANGE ROSEMARY OIL
Categories Condiment/Spread Bake Low Sodium Orange Rosemary Gourmet
Yield Makes about 1/2 cup
Number Of Ingredients 4
Steps:
- Preheat oven to 300°F.
- With a mortar and pestle or a spice grinder grind fennel seeds coarse. In a 1-cup metal measure or very small metal bowl combine seeds with other ingredients. Set measuring cup or bowl on a baking sheet and cook in lower third of oven 1 hour and 20 minutes. Cool on a rack 30 minutes.
- Line a small strainer with several layers of cheesecloth and strain oil into a glass jar. Flavored oil keeps, covered loosely and refrigerated at all times, 1 month.
ORANGE, ONION AND ROSEMARY SALAD
Provided by Mark Bittman
Categories easy, salads and dressings
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Peel the oranges, and section them as you would a grapefruit, or slice them thinly. Peel the onion, and slice thinly. Toss both with the rosemary, a small amount of salt and pepper, and the olive oil.
- Serve immediately, garnished with rosemary sprigs if you have them, or refrigerate for up to 2 hours. Bring to room temperature before serving.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 6 grams, Carbohydrate 20 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 384 milligrams, Sugar 13 grams
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