ASIAN TURKEY BURGERS
Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.
ASIAN TURKEY BURGERS
This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.
Provided by Jennifer B
Categories World Cuisine Recipes Asian
Time 23m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g
ASIAN TURKEY SLIDERS
We make weeknights fun with easy grilled turkey sliders. I like to serve them with tangy slaw on the side. -Trinity Saffer, Golden, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients. Add turkey; mix lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Place sliders on an oiled grill rack over medium heat; grill, covered, until a thermometer reads 165°, 3-4 minutes per side. Serve in rolls with toppings as desired. Freeze option: Cover and freeze patties on a waxed paper-lined baking sheet until firm. Transfer to a large freezer container; return to freezer. To use, grill frozen patties as directed, increasing time as necessary for a thermometer to read 165°.
Nutrition Facts : Calories 433 calories, Fat 16g fat (6g saturated fat), Cholesterol 155mg cholesterol, Sodium 868mg sodium, Carbohydrate 38g carbohydrate (14g sugars, Fiber 2g fiber), Protein 34g protein.
ASIAN TURKEY PATTIES AND VEGETABLES
Make these sweet-and-sour turkey patties in less than 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Grate 1 teaspoon peel from orange. Peel orange; discard peel. Cut orange into thin wedges or slices.
- Mix stir-fry sauce, brown sugar and orange peel.
- Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook turkey in skillet about 3 minutes on each side or until light brown.
- Move turkey to one side of skillet. Add stir-fry sauce mixture and vegetables to other side of skillet; stir well to coat vegetables with sauce.
- Heat to boiling; reduce heat to medium. Cover and cook 10 to 12 minutes; stirring occasionally, until vegetables are crisp-tender. Stir in orange wedges. Serve turkey topped with vegetable mixture.
Nutrition Facts : Calories 290, Carbohydrate 19 g, Cholesterol 75 mg, Fat 2, Fiber 4 g, Protein 28 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1840 mg
SWEET AND SOUR TURKEY PATTIES
These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!
Provided by CUPYCAKESMURF
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12 inch baking dish.
- Mix the ground turkey, bread crumbs, onion, egg, salt, and pepper in a bowl, and form into 6 patties. Place the patties in the prepared baking dish.
- Stir together the maple syrup, ketchup, mustard, vinegar, and oil in a bowl, and set aside.
- Bake the patties in the preheated oven for 20 minutes, remove from oven, and turn them over.
- Drizzle the patties with the maple syrup mixture, return to the oven, and bake until the patties are browned and the sauce is bubbling and thickened, about 45 minutes.
Nutrition Facts : Calories 420.1 calories, Carbohydrate 31.4 g, Cholesterol 86.8 mg, Fat 25.6 g, Fiber 1.1 g, Protein 18.1 g, SaturatedFat 4.7 g, Sodium 530.5 mg, Sugar 21.7 g
TURKEY PATTIES ORIENTAL
Found this in the KC Star about 20 yrs ago and I love it. It's fast, lo-fat and oh so very good. I usually double it for leftovers, if you do, start with 1/2 c. of breadcrumbs.
Provided by kc chief
Categories Poultry
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Combine turkey, bread crumbs,egg and garlic salt. Form into patties.
- Heat oil in a large skillet over medium-high heat. Saute patties about 3 minutes on each side or until browned.
- While patties cook, combine broth, soy sauce, cornstarch, sugar, vinegar, and black pepper. When both sides are browned, pour sauce mixture over patties and bring to a boil, stirring occasionally. Reduce heat and add celery, onion and green pepper. Simmer, covered, 6 minutes. Season to taste with salt & pepper and add tomatoes. Simmer another 2 to 3 minutes, or until done. Enjoy.
Nutrition Facts : Calories 327.8, Fat 15.4, SaturatedFat 3.7, Cholesterol 142.5, Sodium 1095.4, Carbohydrate 19.2, Fiber 2.5, Sugar 7.1, Protein 27.2
THAI SPICED TURKEY PATTIES WITH NOODLE SALAD
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
- Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium
GRILLED ASIAN TURKEY PATTIES
Terrific teriyaki flavor comes through in these grilled patties, mixed and readied in 20 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Heat closed contact grill for 5 minutes.
- Meanwhile, in large bowl, mix all ingredients except teriyaki baste and glaze. Shape mixture into 6 patties, 1/2 inch thick.
- When grill is heated, place patties on bottom grill surface. Close grill; cook 8 to 10 minutes or until patties are no longer pink in center.
- Spread 1/2 teaspoon teriyaki baste and glaze on each patty.
Nutrition Facts : Calories 110, Carbohydrate 2 g, Cholesterol 50 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 1 g
EASY ASIAN TURKEY BURGERS
These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.
Provided by MariaMiller
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Start by putting the ground turkey in a large bowl.
- Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
- Mix together with a fork until just combined. Don't over-mix.
- Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
- At this point the burgers are ready for the grill OR the freezer.
- TO GRILL:.
- Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
- Top with sauteed red onions if desired.
- Serve on toasted/grilled sandwich thins.
- TO FREEZE:.
- After forming patties, arrange burgers on a cookie sheet and freeze.
- Once solid, individually wrap the burgers in sandwich baggies.
- Place baggies in a larger zip lock freezer bag or an air tight container.
- Thaw before cooking.
Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8
ORIENTAL TURKEY PATTIES
Make and share this Oriental Turkey Patties recipe from Food.com.
Provided by ratherbeswimmin
Categories Poultry
Time 31m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine ground turkey, 1/4 cup sweet and sour sauce, water chestnuts, green onions, and salt/pepper to taste.
- Shape mixture into 4 patties (about 1/2-inch thick).
- Place patties on rack in broiler pan (spray rack with cooking spray).
- Broil 3-inches from heat for about 12-16 minutes, turning once or until no longer pink in the center.
- Serve patties with noodles and additional sweet and sour sauce.
Nutrition Facts : Calories 249.1, Fat 9.8, SaturatedFat 2.6, Cholesterol 89.7, Sodium 175.3, Carbohydrate 18.8, Fiber 2.2, Sugar 6.5, Protein 21
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