Oven Baked Crispy Chicken Tenders Recipes

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CRISPY CHICKEN TENDERS

These crispy chicken tenders were so simple to make and were loved by my whole family! Dip in your favorite sauce or enjoy just as they are.

Provided by Hedz

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 8



Crispy Chicken Tenders image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Mix panko, garlic powder, chili powder, salt, and pepper together well.
  • Beat egg in a shallow bowl. Dip chicken tenders into the egg mixture, then dredge in the panko mixture. Arrange on the prepared baking sheet.
  • Bake in the preheated oven until crispy on the outside and lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 38.3 g, Cholesterol 78.8 mg, Fat 4.5 g, Fiber 0.2 g, Protein 19.2 g, SaturatedFat 1.3 g, Sodium 456.9 mg, Sugar 0.3 g

cooking spray
2 cups panko bread crumbs
1 teaspoon garlic powder
¼ teaspoon chili powder
¼ teaspoon salt
¼ teaspoon ground black pepper
1 large egg
2 skinless, boneless chicken breasts, cut into 1-inch strips

OVEN-BAKED CRISPY CHICKEN TENDERS

Make and share this Oven-Baked Crispy Chicken Tenders recipe from Food.com.

Provided by Keee8698

Categories     Chicken Breast

Time 1h30m

Yield 12 chicken tenders, 4-5 serving(s)

Number Of Ingredients 9



Oven-Baked Crispy Chicken Tenders image

Steps:

  • Preheat the oven to 400 degrees. Line a baking sheet with aluminum foil and spray lightly with cooking spray. Set aside.
  • In a medium bowl, combine the garlic, spices, and buttermilk. Add the chicken and turn in the marinade. Cover and refrigerate one hour.
  • Place the cornflake crumbs on a plate. Drain the chicken tenders. Pick up a chicken tender with one hand, and turn it in the cornflake coating, using the other hand to gently press additional coating onto the sides. Place on the baking sheet and repeat.
  • Bake, in a single layer, until firm, about 15 minutes.

2 garlic cloves, smashed
1/4 teaspoon dried thyme
1 bay leaf
2 teaspoons salt
1/4 teaspoon red pepper flakes
1/2 cup fat-free buttermilk
1 lb chicken tenders (about 12)
1 1/2 cups corn flakes, crushed
nonstick cooking spray

CRISPY BAKED CHICKEN STRIPS

These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.

Provided by Amanda Beth

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7



Crispy Baked Chicken Strips image

Steps:

  • Cut chicken breasts into thin strips, about one inch wide.
  • Longer sections can be cut in half to have uniform pieces.
  • Mix cracker crumbs and seasonings well.
  • Dip chicken pieces into egg mixture, then dredge in crumb mixture.
  • Place on baking sheet sprayed with cooking spray.
  • Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
  • Dip into favorite sauce, or enjoy just as they are!

2 boneless skinless chicken breast halves
1 egg, beaten
2 cups finely crushed cracker crumbs or 2 cups plain breadcrumbs
1 teaspoon garlic powder
1/4 teaspoon table salt or 1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon chili powder

CRISPY BAKED CHICKEN STRIPS

Quick and easy homemade baked chicken strips recipe. We usually serve this with homemade mac and cheese. They're way better than store-bought chicken strips and don't take any longer since you have to wait for the oven to preheat anyway.

Provided by Brandon Cummings

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 30m

Yield 2

Number Of Ingredients 8



Crispy Baked Chicken Strips image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with cooking spray.
  • Place egg in a bowl. Mix crushed crackers, garlic powder, salt, pepper, and chili powder together in a second bowl.
  • Dip chicken strips into beaten egg, then coat with cracker mixture; place on the prepared baking sheet.
  • Bake in the preheated oven until crispy on the outside and lightly browned, 12 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 497.6 calories, Carbohydrate 51.2 g, Cholesterol 173.3 mg, Fat 13.9 g, Fiber 2.4 g, Protein 39.2 g, SaturatedFat 2.9 g, Sodium 1149.8 mg, Sugar 0.8 g

cooking spray
1 large egg, beaten
2 cups crushed crackers
1 teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon chili powder
2 (5 ounce) skinless, boneless chicken breast halves, cut crosswise into 1-inch-wide strips

CRISPY BAKED CHICKEN TENDERS

After reviewing several oven-fried, baked chicken recipes, I created this spicy, savory, slightly sweet, crispy baked chicken without any added salt. Using a cooking rack inside the baking dish helps to keep the chicken crispy on all sides and prevent the chicken from getting soggy on the bottom.

Provided by Occasional Cooker

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 45m

Yield 6

Number Of Ingredients 19



Crispy Baked Chicken Tenders image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place a cooking rack inside a baking dish and spray both with cooking spray.
  • Combine flour, garlic powder, and pepper in a flat dish; stir until evenly combined. Stir mustard, honey, egg substitute, and hot sauce together in a small bowl.
  • Combine cornflake crumbs, bread crumbs, Parmesan cheese, onion flakes, garlic powder, pepper, paprika, onion powder, Italian seasoning, and cayenne pepper in another flat dish; stir until ingredients are evenly distributed.
  • Dip chicken tenders into the flour mixture until coated evenly, then dip into the egg mixture, shaking off any excess liquid. Drag the chicken through the bread crumb mixture, covering evenly.
  • Place chicken on the prepared cooking rack. Spray the chicken with cooking spray.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 365.4 calories, Carbohydrate 45.5 g, Cholesterol 75.1 mg, Fat 6.3 g, Fiber 1 g, Protein 32.3 g, SaturatedFat 2.3 g, Sodium 1027.4 mg, Sugar 13.8 g

cooking spray
⅓ cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon ground black pepper
⅔ cup grainy Dijon mustard
¼ cup honey
¼ cup egg substitute
1 teaspoon hot sauce, or to taste
1 cup cornflake crumbs
½ cup panko bread crumbs
½ cup grated Parmesan cheese
1 tablespoon minced onion flakes
1 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon Italian seasoning
¼ teaspoon cayenne pepper, or to taste
1 ½ pounds boneless, skinless chicken breast tenders

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