Oven Fried Parmesan Baked Chicken Tenders Recipes

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PARMESAN CHICKEN TENDERS

Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.

Provided by cakeeater567

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 6

Number Of Ingredients 11



Parmesan Chicken Tenders image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Season chicken strips with salt and pepper.
  • Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.
  • Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.
  • Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.
  • Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 131.2 mg, Fat 7 g, Fiber 1.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 323.1 mg, Sugar 1.5 g

cooking spray
3 skinless, boneless chicken breasts, cut into strips
salt and ground black pepper to taste
½ cup all-purpose flour
2 teaspoons Italian seasoning
1 teaspoon ground paprika
¼ teaspoon garlic powder
¼ teaspoon onion powder
3 eggs
1 cup bread crumbs
½ cup grated Parmesan cheese

OVEN FRIED PARMESAN CHICKEN

A coating of garlic butter, soft white bread crumbs, Parmesan cheese and parsley makes this simple oven chicken dish sassy as well!

Provided by JUDY/AZ

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Oven Fried

Time 1h30m

Yield 6

Number Of Ingredients 8



Oven Fried Parmesan Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a shallow glass dish or bowl, combine the crushed garlic with the melted butter or margarine. In another small bowl mix together the bread crumbs, cheese, parsley, salt and pepper. Dip chicken pieces into garlic butter, then into crumb mixture to coat.
  • Place coated chicken pieces into a lightly greased 9x13 inch baking dish. Drizzle with remaining garlic butter and bake uncovered in the preheated oven for 1 to 1 1/4 hours, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 606.7 calories, Carbohydrate 13.4 g, Cholesterol 173.9 mg, Fat 40.4 g, Fiber 0.9 g, Protein 45.1 g, SaturatedFat 17.1 g, Sodium 821.3 mg, Sugar 1.2 g

1 clove crushed garlic
¼ pound butter, melted
1 cup dried bread crumbs
⅓ cup grated Parmesan cheese
2 tablespoons chopped fresh parsley
1 teaspoon salt
⅛ teaspoon ground black pepper
1 (4 pound) chicken, cut into pieces

OVEN-FRIED PARMESAN CHICKEN

Everyone will call you a gourmet cook when you serve this tasty chicken. Don't tell them how easy it is to prepare.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 8



Oven-Fried Parmesan Chicken image

Steps:

  • Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, cheese, cornmeal, salt, oregano and garlic powder. Dip chicken in butter, then roll in crumb mixture. , Place in a greased 15x10x1-in. baking pan. Bake, uncovered, at 375° for 40-45 minutes or until juices run clear.

Nutrition Facts : Calories 595 calories, Fat 40g fat (17g saturated fat), Cholesterol 180mg cholesterol, Sodium 872mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 45g protein.

6 tablespoons butter, melted
5 tablespoons dry bread crumbs
3 tablespoons grated Parmesan cheese
3 tablespoons cornmeal
3/4 teaspoon salt
3/4 teaspoon dried oregano
1/4 teaspoon garlic powder
1 broiler/fryer chicken (3 to 4 pounds), cut up

OVEN-FRIED CHICKEN TENDERS

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7



Oven-Fried Chicken Tenders image

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

OVEN FRIED CHICKEN PARMESAN

Provided by Food Network

Categories     main-dish

Time 1h35m

Number Of Ingredients 8



Oven Fried Chicken Parmesan image

Steps:

  • Preheat oven to 350 degrees.
  • Crush the garlic clove and combine with 2/3 cup melted butter in a shallow baking dish. In another dish combine the bread crumbs, Parmesan cheese, parsley, salt and pepper. First dip the chicken into the butter and then coat it in the bread crumb mixture.
  • Arrange the chicken 1 layer deep in a greased large, shallow baking pan and drizzle evenly with remaining melted butter. Bake uncovered, 1 to 1 1/4 hours until fork tender and browned.

1 garlic clove
1/4 pound butter, melted
1 cup soft white bread crumbs
1/3 cup finely grated Parmesan cheese
2 tablespoons minced parsley
1 teaspoon salt
1/8 teaspoon pepper
2 1/2 pounds chicken, cut up into pieces

OVEN FRIED PARMESAN CHICKEN

Make and share this Oven Fried Parmesan Chicken recipe from Food.com.

Provided by Shari2

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9



Oven Fried Parmesan Chicken image

Steps:

  • Combine the cheese, flour and seasonings together.
  • Dip the chicken in the egg/milk mixture.
  • Coat the chicken with the cheese mixture.
  • Place the coated chicken in a baking dish and then pour the melted butter over the chicken.
  • Bake for 1 hour at 350 degrees.

1/2 cup grated parmesan cheese
1/4 cup flour
1 teaspoon paprika
1 dash pepper
1/2 teaspoon salt
3 lbs chicken, cut up
1 egg (slightly beaten)
1 tablespoon milk
1/2 cup melted butter

CRISPY PARMESAN CHICKEN TENDERS

Okay, so sometimes being out of something turns out to be a good thing! When I went to make my traditional fried chicken tenders I realized that I was out of bread crumbs and was also out of bread to make bread crumbs. Looking around I discovered a box of parmesan/garlic crackers and crushed them up in place of the crumbs. Absolutely, positively DELICIOUS! The kids now claim this is the only way to make chicken tenders! Hope you enjoy!

Provided by HSingARMYmom

Categories     Chicken Breast

Time 50m

Yield 10 chicken tenders, 4-6 serving(s)

Number Of Ingredients 8



Crispy Parmesan Chicken Tenders image

Steps:

  • Combine flour with garlic powder & pepper in a bowl.
  • Crack eggs and beat till throughly combined in a seperate bowl.
  • Combine parmesan cheese and crushed crackers in a third bowl.
  • Start by coating the chicken pieces in flour, then dip in egg wash and then dip into cracker mix.
  • Set coated chicken onto a plate. When finished coating all the chicken, put the plate in the fridge for at least 30 minutes to let the coating "set-up".
  • In a large fry pan, heat 1/2" of oil to medium high heat (I don't use a thermometer but I'm guessing 350 degrees).
  • Pan fry in small batches till golden brown on all sides - depending on size of your tenders, 5-6 minutes per side.
  • Remove to a paper towel lined plate till all the chicken is done.
  • We served it with pasta and spaghetti sauce but i'm guessing it would go with about anything.

Nutrition Facts : Calories 400.7, Fat 11.2, SaturatedFat 3.9, Cholesterol 182.6, Sodium 415.3, Carbohydrate 33.6, Fiber 1.3, Sugar 0.8, Protein 38.6

1 lb chicken tenders
1 cup flour
1 teaspoon garlic powder
1 teaspoon pepper (we like to use white pepper but regular black will work fine too)
2 eggs, beaten
1/2 cup parmesan cheese, grated
3/4 cup cracker, crushed (I used Parmesan Garlic Cheez-its)
oil, for frying

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