Oven Fries Ii Recipes

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OVEN "FRIES"

Crisp up thick-cut potatoes for Ellie Krieger's healthy Oven "Fries" recipe from Food Network Magazine.

Provided by Ellie Krieger

Categories     side-dish

Time 45m

Yield Serves 4

Number Of Ingredients 4



Oven

Steps:

  • Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.

Nutrition Facts : Calories 280, Fat 7 grams, Sodium 305 milligrams, Carbohydrate 50 grams, Fiber 3.6 grams, Protein 6 grams

3 large baking potatoes, cut into 1/4-inch-thick matchsticks
2 tablespoons canola oil
Salt
Cooking spray

OVEN FRIES II

This is a very easy recipe, and it's much lower in fat than traditional fries.

Provided by Terry

Categories     Side Dish     Potato Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 4



Oven Fries II image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
  • Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
  • Bake in preheated oven for 40 to 45 minutes, until crispy and browned.

Nutrition Facts : Calories 243.2 calories, Carbohydrate 28.1 g, Fat 13.7 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 1.3 g

3 medium russet potatoes
¼ cup olive oil
salt to taste
½ teaspoon paprika

OVEN FRIES

I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 5



Oven Fries image

Steps:

  • Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.

4 medium potatoes
1 tablespoon olive oil
2-1/2 teaspoons paprika
3/4 teaspoon salt
3/4 teaspoon garlic powder

OVEN FRIES

These french fries are made in the oven.

Provided by Barbara Harris

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 5



Oven Fries image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  • In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  • Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

OVEN FRIES

Provided by Tyler Florence

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 5



Oven Fries image

Steps:

  • Preheat the oven to 425 degrees F.
  • Preheat a baking sheet in the hot oven for at least 5 minutes.
  • While the baking sheet is heating, toss the potatoes with the olive oil and 3/4 teaspoon salt in a large bowl. Then dump the potatoes out onto a baking sheet, spreading to a single layer. Roast for 30 to 35 minutes, shaking the pan every now and then, until the potatoes are cooked through, brown and crispy. Toss the fries in a big bowl with the parsley and cheese.

2 russet potatoes, cut in 1/2 lengthwise, halves cut lengthwise into fourths to make 16 big, fat wedges
1/4 cup extra-virgin olive oil
Kosher salt
2 tablespoons chopped parsley leaves
1/4 cup freshly grated Parmigiano-Reggiano

CRISPY OVEN FRIED POTATOES

Make and share this Crispy Oven Fried Potatoes recipe from Food.com.

Provided by Chef Ripple

Categories     Potato

Time 1h5m

Yield 4 , 2-4 serving(s)

Number Of Ingredients 7



Crispy Oven Fried Potatoes image

Steps:

  • Cut potatoes lengthwise into four wedges. Place Skin side down in a baking pan. Combine remaining ingredients into a bowl and brush onto potatoes.
  • Bake at 375 for 1 hour, brushing with oil and cheese mixer every 15 minutes.
  • Turn potatoes over for the last 15 minutes of baking.

Nutrition Facts : Calories 514.4, Fat 28.3, SaturatedFat 4, Cholesterol 2.2, Sodium 632, Carbohydrate 60.9, Fiber 5.6, Sugar 2.7, Protein 6.7

4 large unpeeled baking potatoes
1/4 cup vegetable oil
1 -2 tablespoon grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/8 teaspoon pepper

OVEN FRIED CHICKEN II

Make and share this Oven Fried Chicken II recipe from Food.com.

Provided by HELEN PEAGRAM

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Oven Fried Chicken II image

Steps:

  • Preheat oven to 450
  • Combine all dry ingredients in a plastic bag.
  • Wash your chicken and shake off excess water.
  • Drop in bag and shake each piece. Place in a metal pan skin side down and put in preheated oven.
  • Turn pieces over after about 20 minutes.
  • Continue baking until crisp and browned.

Nutrition Facts : Calories 178.3, Fat 7, SaturatedFat 1.9, Cholesterol 44, Sodium 623, Carbohydrate 12.3, Fiber 0.6, Sugar 0.1, Protein 15.3

4 chicken parts
1/2 cup flour
1 teaspoon salt
1/4 teaspoon fresh pepper, ground
1/4 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

BAKED SKINNY FRIES

A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too

Provided by Good Food team

Categories     Dinner, Side dish

Time 50m

Number Of Ingredients 5



Baked skinny fries image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pour the oil onto a baking tray and put in the oven for 3 mins. Mix the cornmeal or polenta, paprika and garlic powder together and season. Toss the chips in the mix, then tip onto the tray. Shake well, then cook for 40 mins, shaking halfway through, until crisp and golden.

Nutrition Facts : Calories 118 calories, Fat 3 grams fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

1 tbsp vegetable oil
2 tsp fine cornmeal or polenta
½ tsp paprika
¼ tsp garlic powder
2 large potatoes , cut into 1cm-thick chips

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