OVERNIGHT BANANA OATMEAL
Save some time in the morning by making our Overnight Banana Oatmeal. This Overnight Banana Oatmeal includes sliced almonds, Greek yogurt and more!
Provided by My Food and Family
Categories Home
Time 12h10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Beat pudding mix and milk in medium airtight container with whisk 2 min.
- Stir in oats, yogurt and bananas; cover with lid.
- Refrigerate overnight.
- Stir half the nuts into oat mixture just before serving; top with remaining nuts.
Nutrition Facts : Calories 390, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 17 g
BANANA OVERNIGHT OATS
Rustle up these easy overnight oats made with bananas, nut butter and almonds for a tasty breakfast. Prepped the night before, they're ideal for busy mornings
Provided by Anna Glover
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.
- The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.
Nutrition Facts : Calories 557 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 28 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium
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- Peel and mash the bananas. I like to do this on a plate, so they will mash evenly. Transfer them evenly between the two glass jars.
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- Add a 1/2 cup of rolled oats to each, and stir well. Place the lids on the jars and set them in the fridge to chill overnight, or for at least 6 hours.
- When you are ready to eat, grab a jar from the fridge, remove the lid and stir well. You can add an extra splash of milk to loosen the texture, and then add a splash of maple syrup, to taste. You can eat these cold right away, or transfer to a saucepan over medium-high heat and stir for 2 to 3 minutes, until the oats are warm. (In that case, add an extra splash of water, as the oats will thicken even more.) Oats can be stored in the fridge for up to 4 days.
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