Overnight Cold Oatmeal Recipes
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
OVERNIGHT OATS
Provided by Min Kwon, M.S., R.D.
Time 5h5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
- In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
ABSOLUTE BEST OVENIGHT BAKED OATMEAL
Soaking overnight makes this the best oatmeal you've ever had! Created for the Ready Set Cook! Contest #10, the ingredients have been updated based on the reviewers' suggestions that it was too sweet, but feel free to increase the sugar and syrup to 1/2 cup each if you prefer a cake-like sweetness. This saves wonderfully in the refrigerator and can be cut in "oatmeal-to-go" pieces after chilling.
Provided by FLKeysJen
Categories Breakfast
Time 12h40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dump all ingredients in an 8 x 8 casserole dish or pie pan; stir well; cover and put in the refrigerator overnight.
- In the morning, preheat the oven to 425 degrees and bake for 25-30 minutes or until the top starts to brown; serve hot, with milk over it if desired.
Nutrition Facts : Calories 445.4, Fat 15.1, SaturatedFat 2.2, Cholesterol 107, Sodium 217.4, Carbohydrate 67.3, Fiber 5.8, Sugar 31.9, Protein 13.6
OVERNIGHT COLD OATMEAL
Healthy tasty and ready to go when you wake up - Make it overnight in the fridge, but tastes even better on days 2 and 3. Doesn't last much longer in our house.
Provided by jdod13
Categories Breakfast
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Mix Everything and refrigerate over night - serve and enjoy. In the summer we leave out all the dried fruit except the currants, we also leave out the O.J. but we add fresh berries (strawberrries/blueberries/raspberries) every morning.
Nutrition Facts : Calories 241.3, Fat 9.4, SaturatedFat 1.7, Cholesterol 5.3, Sodium 22.8, Carbohydrate 33.4, Fiber 4.9, Sugar 11.9, Protein 8.4
OVERNIGHT REFRIGERATOR OATMEAL
This on-the-go cold breakfast is portable, quick to make, healthy, and great-tasting! You may also add honey to sweeten the oatmeal. Also good with diced apple or other seasonal fruits.
Provided by MrsFisher0729
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 4
Steps:
- Stir oats, yogurt, and almond milk together in a jar with a lid. Twist lid onto jar and refrigerate, 8 hour to overnight. Stir oatmeal and add banana when ready to eat.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 66.4 g, Cholesterol 22.5 mg, Fat 14.3 g, Fiber 7.7 g, Protein 13.1 g, SaturatedFat 5.6 g, Sodium 143.6 mg, Sugar 26.3 g
More about "overnight cold oatmeal recipes"
EASY OVERNIGHT OATS (6 AMAZING FLAVORS) - DOWNSHIFTOLOGY
Web Nov 20, 2022 How To Make Easy Overnight Oats For a single serving: It’s super easy to make overnight oats in a jar! Stir it all together. In a small …
From downshiftology.com
Ratings 158Calories 308 per servingCategory Breakfast
From downshiftology.com
Ratings 158Calories 308 per servingCategory Breakfast
- Let it soak in the fridge for at least 2 hours, but it's best to soak overnight for 8 hours. This will yield a creamier consistency.
HOW TO MAKE OVERNIGHT OATS | FOOD NETWORK
Web Apr 20, 2020 While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) …
From foodnetwork.com
Author Food Network KitchenEstimated Reading Time 4 mins
From foodnetwork.com
Author Food Network KitchenEstimated Reading Time 4 mins
EASY BASIC OVERNIGHT OATS - EATING BIRD FOOD
Web Mar 15, 2023 Here's the basic recipe for overnight oats with rolled oats, milk, yogurt and chia seeds. They're delicious, so easy to make and perfect for meal prep. Prep Time: 8 hours Total Time: 8 hours Servings: 1 …
From eatingbirdfood.com
From eatingbirdfood.com
EASY OVERNIGHT OATS - FEELGOODFOODIE
Web Dec 31, 2018 Once you nail down the ratio of the basic overnight oats recipe, the sky’s the limit with the flavor combinations and toppings. Here’s our simple ratio: 1 part oats + 1 part milk + ⅛ part seeds To start, …
From feelgoodfoodie.net
From feelgoodfoodie.net
7 TASTY AND HEALTHY OVERNIGHT OATS RECIPES
From healthline.com
Estimated Reading Time 7 mins
- Basic overnight oats. Most overnight oats recipes are based on the same few ingredients. Ingredients. Oats. Old-fashioned oats work best for overnight oats.
- Chocolate peanut butter. This variant of basic overnight oats is reminiscent of the popular treat peanut butter cups. Simply add 1–2 tbsp (15–30 ml) of cocoa powder to your basic overnight oats recipe.
- Tropical. For this tropical overnight oats recipe, swap the milk and yogurt in your basic recipe for coconut milk and coconut yogurt. Then top it with a handful of pecans, sprinkle of unsweetened coconut flakes, and freshly cut or defrosted tropical fruits like mango, pineapple, or kiwi.
- Pumpkin spice. Pumpkins are high in fiber and vitamins C and K. They add a rich and perhaps unexpected flavor to this overnight oats recipe. Pumpkins are also a good source of beta carotene, a compound that may reduce your risk of metabolic syndrome.
- Carrot cake. Carrots are rich in fiber and rank low on the glycemic index (GI), which means they are less likely to cause a blood sugar spike after you eat them (14, 15).
21 BEST OVERNIGHT OATS RECIPES & IDEAS | RECIPES, DINNERS …
Web Jun 1, 2022 Give overnight oats a go with Food Network Kitchen’s base recipe and then choose your own adventure with three flavor profiles: Spiced Mango, Chocolate-Hazelnut …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
EASY HEALTHY OVERNIGHT OATS (THE BEST LAZY BREAKFAST)
Web Sep 5, 2022 Never miss out again with these easy overnight oats! Cuisine: Vegetarian Prep Time: 5 minutes Total Time: 5 minutes Servings: jar Calories: 350kcal Author: …
From hurrythefoodup.com
From hurrythefoodup.com
OVERNIGHT OATS (RECIPE & TIPS) - COOKIE AND KATE
Web Overnight oats will keep for up to 5 days in the refrigerator. Scale Ingredients ⅓ cup homemade muesli, or ⅓ cup old-fashioned oats plus ¼ teaspoon ground cinnamon 1 …
From cookieandkate.com
From cookieandkate.com
THE BEST MICROWAVE OATMEAL EVER (MEAL PREP!)
Web Jan 19, 2023 Remove the lid from the container and set aside. If desired, transfer the oats and their soaking liquid to a separate microwave-safe bowl. Place the container on a …
From simplyrecipes.com
From simplyrecipes.com
HOW TO MAKE OVERNIGHT OATS (+ 8 FLAVORS!) - FIT FOODIE FINDS
Web Mar 7, 2023 The best part about overnight oats is that they are so easy to make! Think 5 minutes and done. Here is a quick rundown: Mix: Combine all ingredients for your …
From fitfoodiefinds.com
From fitfoodiefinds.com
20 DIABETIC-FRIENDLY OATMEAL RECIPES | TASTE OF HOME
Web Nov 9, 2021 There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual …
From tasteofhome.com
From tasteofhome.com
OVERNIGHT STEEL CUT OATS RECIPE | EASY MAKE AHEAD BREAKFAST RECIPE
Web Jun 22, 2020 Overnight oats are the easiest make-ahead breakfast ever! Add the oats to the bottom of a quart mason jar. Add the milk to the jar. Add cinnamon, chia seeds, and …
From blessthismessplease.com
From blessthismessplease.com
HOW TO MAKE THE BEST OVERNIGHT OATS | KITCHN
Web May 18, 2020 Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. For example, …
From thekitchn.com
From thekitchn.com
12 RECIPES FOR OVERNIGHT OATS THAT ARE HEAVEN IN A BOWL
10 PROTEIN-PACKED OVERNIGHT OATS RECIPES (WITH GREEK YOGURT)
Web Jan 30, 2022 These protein overnight oats recipes all have Greek yogurt, a nutritious and filling source of protein. Each recipe is registered dietitian-designed, and takes just a few …
From daisybeet.com
From daisybeet.com
HEALTHY OVERNIGHT OATMEAL RECIPES
Web 19 Overnight Oats Recipes for an Easy Breakfast Date & Pine Nut Overnight Oatmeal 8 hrs Vanilla-Cranberry Overnight Oatmeal 8 hrs 10 mins 3-Ingredient Overnight Berry …
From eatingwell.com
From eatingwell.com
BEST OVERNIGHT OATS RECIPE - HOW TO MAKE OVERNIGHT OATS
Web Apr 19, 2023 Step 1 In a medium bowl or large glass container, combine oats, chia seeds, cinnamon, and salt. Add milk, yogurt, and honey and stir to combine. Cover and …
From delish.com
From delish.com
19 RIDICULOUSLY EASY MUGS OF OVERNIGHT OATS
Web Apr 17, 2013 2. Strawberry Rhubarb Overnight Oats. OMG fresh rhubarb and strawberry jam would be amazing with overnight oats. Recipe here. 3. Strawberry Banana …
From buzzfeed.com
From buzzfeed.com
HOW TO MAKE OVERNIGHT OATS + 15 EASY RECIPES | WHOLEFULLY
Web Apr 19, 2023 Overnight oats are a no-cook method of making oatmeal. Instead of cooking your oats with liquid on the stove or in the microwave, you stir rolled old-fashioned oats …
From wholefully.com
From wholefully.com
You'll also love