P90x Crispy Oven Baked Chicken Recipes

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CRISPY BAKED CHICKEN

My siblings and I couldn't wait to sit down to supper when Mom was making this delicious chicken. The cornmeal in the coating gives each juicy golden piece a wonderful crunch. -Karen Wingate, Coldwater, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 9



Crispy Baked Chicken image

Steps:

  • In a shallow bowl combine the first six ingredients. Pour milk in another shallow bowl. Dip chicken in milk, then roll in the cornmeal mixture. , Place chicken in a greased 13-in. x 9-in. baking pan. Drizzle with butter. Bake, uncovered, at 375° for 50-55 minutes or until juices run clear.

Nutrition Facts : Calories 430 calories, Fat 25g fat (11g saturated fat), Cholesterol 118mg cholesterol, Sodium 785mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 1g fiber), Protein 31g protein.

1/2 cup cornmeal
1/2 cup all-purpose flour
1-1/2 teaspoons salt
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/2 cup 2% milk
1 broiler/fryer chicken (3 to 3-1/2 pounds), cut up
1/3 cup butter, melted

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