Pacific Rim Marinade Recipes

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PACIFIC RIM GRILLED STEAK AND NOODLE SALAD

Provided by Food Network

Time 6h45m

Yield 6 to 8 servings

Number Of Ingredients 13



Pacific Rim Grilled Steak and Noodle Salad image

Steps:

  • Combine marinade ingredients in glass measuring cup, whisking until just blended. Cover and refrigerate 2/3 cup for dressing. Place beef steak and remaining marinade in plastic bag; turn steak to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
  • Prepare Noodle Salad.
  • Meanwhile, remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 16 to 21 minutes) for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.
  • Carve steak diagonally across the grain into slices; sprinkle with sesame seeds and green onions, if desired. Serve steak with noodle salad.
  • Noodle Salad: Cook whole grain or wheat spaghetti according to package directions, adding broccoli florets, red bell pepper and carrot during last 3 minutes of cooking; drain. Place pasta mixture in large serving bowl. Stir in fresh basil. Heat reserved 2/3 cup dressing in microwave on HIGH 30 to 60 seconds or until hot, stirring once. Add to pasta mixture, tossing to combine. Set aside.

1 beef flank steak (1-1/2 to 2 pounds)
Noodle Salad (recipe follows)
Toasted sesame seeds and sliced green onions (optional)
2/3 cup teriyaki marinade and sauce
1/2 cup orange marmalade
3 tablespoons creamy peanut butter
2 tablespoons minced fresh ginger
4 garlic cloves, minced
8 ounces uncooked whole grain or wheat spaghetti
2 cups broccoli florets
1 medium red bell pepper, cut into 1/4-inch strips
1 cup carrots, cut into 1/4-inch diagonal slices
1/2 cup fresh basil, chopped

PACIFIC RIM CHICKEN

Provided by Marian Burros

Categories     dinner, easy, weekday, main course

Time 40m

Yield 2 servings

Number Of Ingredients 12



Pacific Rim Chicken image

Steps:

  • Prepare broiler, if using.
  • To make marinade, combine onion and ginger with soy sauce, sherry, cumin, cinnamon and pepper flakes.
  • Wash and dry chicken and combine with marinade, turning to coat meat well. Reserve marinade.
  • Prepare stove-top grill, if using. 5. Broil or grill chicken 10 to 15 minutes, until it is cooked through but still tender; turn occasionally.
  • Wash and break up frisee and bok choy; wash, stem and slice mushrooms.
  • Add vinegar to the remaining marinade and place in skillet with frisee, bok choy and mushrooms. Cook quickly, just a couple of minutes, until greens are wilted.
  • Serve the chicken on a bed of the greens and mushrooms.

Nutrition Facts : @context http, Calories 263, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 28 grams, SaturatedFat 3 grams, Sodium 352 milligrams, Sugar 3 grams, TransFat 0 grams

2 tablespoons minced onion
1 tablespoon coarsely grated ginger
1 tablespoon reduced-sodium soy sauce
2 tablespoons dry sherry
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon hot pepper flakes
8 ounces skinless, boneless chicken breast
4 ounces frisee (2 cups)
4 ounces bok choy (2 cups)
4 ounces shiitake or ordinary white mushrooms
1 1/2 tablespoons white-wine vinegar

PACIFIC RIM FLANK STEAK

Categories     Salad     Sauce     Side     Broil     Marinate     Steak

Yield Serves 4; 3 ounces beef per serving (plus 8 ounces reserved)

Number Of Ingredients 11



Pacific Rim Flank Steak image

Steps:

  • In a medium glass dish, stir together the marinade ingredients. Add the beef, turning to coat. Cover and refrigerate for 8 to 24 hours, turning occasionally.
  • Preheat the broiler. Lightly spray a broiler pan and rack with cooking spray.
  • Remove the beef from the dish, discarding the marinade. Transfer the beef to the broiler rack.
  • Broil 4 to 6 inches from the heat for 3 to 7 minutes on each side, or to the desired doneness (3 to 5 minutes on each side for medium rare, 4 to 7 minutes on each side for medium). Transfer the beef to a cutting board. Cut diagonally across the grain into very thin slices.
  • Cook's Tip
  • If you plan to make the steak salad, you will see that it calls for pineapple chunks canned in their own juice. That juice is too mild for the steak marinade, which is why we don't use it in this recipe. Regular canned pineapple juice will provide considerably more flavor.
  • Cook's Tip on Chili Garlic Sauce or Paste
  • Chili garlic sauce is a deliciously spicy blend of coarsely ground chiles and garlic. It is interchangeable with chili garlic paste, which includes the same ingredients plus vinegar. Look for these products in the international section of most major supermarkets. Try adding them to a variety of foods, such as chicken, fish, beef, and pasta.
  • Nutrition information
  • (Per serving)
  • Calories: 162
  • Total fat: 6.5g
  • Saturated: 3.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 3.0g
  • Cholesterol: 48mg
  • Sodium: 77mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 23g
  • Calcium: 4mg
  • Potassium: 222mg
  • Dietary Exchanges
  • 3 lean meat

Marinade
3/4 cup pineapple juice
1/4 cup snipped fresh cilantro
2 tablespoons grated sweet onion, such as Vidalia, Maui, or Oso Sweet
2 teaspoons chili garlic sauce or paste (lowest sodium available)
2 teaspoons Worcestershire sauce (lowest sodium available)
1 teaspoon olive oil (extra virgin preferred)
2 medium garlic cloves, crushed
1/8 teaspoon pepper
1 1 1/2-pound flank steak, all visible fat discarded
Cooking spray

PACIFIC RIM TENDERLOIN

If you don't have a large zip lock bag, you can marinate in a shallow pan, but the bag works best. This tastes great! Prep time does not include the marinating time!

Provided by breezermom

Categories     Pork

Time 55m

Yield 3 serving(s)

Number Of Ingredients 16



Pacific Rim Tenderloin image

Steps:

  • Place tenderloin in a large zip top bag. Combine soy sauce and next 6 ingredients; stir well. Pour over the tenderloin. Seal bag securely. Marinate in the refrigerator for 8 hours, turning occasionally.
  • Remove tenderloin from the marinade, discarding marinade. Grill, covered, over medium hot coals (350 to 400 degrees) for 20 to 30 minutes, or until the meat thermometer inserted into the thickest part of the tenderloin registers 160 degrees, turning occasionally.
  • Combine 1/4 cup brown sugar and the next 4 ingredients in a small saucepan. Stir well. Bring to a boil.
  • Combine the cornstarch and water, stirring until smooth. Stir the cornstarch mixture into the brown sugar mixture, and cook, stirring constantly, until thickened.
  • Slice the tenderloin, and place on a serving platter. Sprinkle with the peanuts, and serve with the warm sauce.

Nutrition Facts : Calories 365.9, Fat 9.9, SaturatedFat 2.6, Cholesterol 98.3, Sodium 869.2, Carbohydrate 34.8, Fiber 0.5, Sugar 29.8, Protein 32.9

1 lb pork tenderloin
1/8 cup soy sauce
1 tablespoon light brown sugar
1 tablespoon peanut oil
1 tablespoon dry sherry
1/2 tablespoon honey
1/2 teaspoon garlic salt
1/2 teaspoon ground cinnamon
1/4 cup brown sugar, firmly packed
1/4 cup pineapple juice
1 tablespoon cider vinegar
1/8 cup ketchup
1/4 teaspoon garlic powder
1 tablespoon cornstarch
1/4 cup cold water
1/2 cup unsalted dry roasted peanuts, chopped (optional)

PACIFIC RIM FLANK STEAK

Don't be intimidated by the list of ingredients; the first 14 go into the marinade for the 15th ingredient - Steak! Sounds mouth-watering! Cook/prep time does NOT include time to marinate. Taken from thefreshmarket.com and posted for ZWT.

Provided by alligirl

Categories     Onions

Time 30m

Yield 4 .5 lb servings, 4 serving(s)

Number Of Ingredients 15



Pacific Rim Flank Steak image

Steps:

  • In a large bowl, whisk together soy sauce, rice vinegar, lime juice, sesame oil and fish sauce.
  • Stir in onion, basil, mint, lemongrass, serrano pepper and crushed peanuts. Season with chili sauce, coriander and garlic salt; stir to combine.
  • Place flank steak and marinade in an airtight container for 6 hours or overnight.
  • Preheat grill to medium-high heat and lightly oil the grate.
  • Drain liquid from marinated steak, reserving the steak and non-liquid ingredients.
  • Spray a large sheet of aluminum foil with cooking spray; place flank steak and non-liquid marinade ingredients on top and fold to seal.
  • Grill for 20 minutes or until beef reaches desired doneness.

Nutrition Facts : Calories 504.9, Fat 29, SaturatedFat 9.2, Cholesterol 154.2, Sodium 2172.7, Carbohydrate 6.7, Fiber 1.5, Sugar 1.7, Protein 53.4

1/3 cup soy sauce
1/4 cup rice vinegar
1/4 cup lime juice, freshly squeezed
2 tablespoons dark sesame oil
2 tablespoons fish sauce
1/2 small red onion, chopped
1/4 cup fresh basil, chopped
1/4 cup of fresh mint, chopped
3 tablespoons fresh lemongrass, sliced
1 serrano pepper, chopped
3 tablespoons peanuts, crushed
3 tablespoons sweet chili sauce
1 tablespoon coriander
1/2 teaspoon garlic salt
2 lbs flank steaks

PACIFIC RIM GLAZED FLANK STEAK

Make and share this Pacific Rim Glazed Flank Steak recipe from Food.com.

Provided by Dancer

Categories     Steak

Yield 4-6 serving(s)

Number Of Ingredients 10



Pacific Rim Glazed Flank Steak image

Steps:

  • In medium shallow dish, combine marinade ingredients, adding pepper, as desired; whisk until blended.
  • Remove and reserve 3/4 cup for basting.
  • With sharp knife, lightly score both sides of beef steak in a crisscross pattern.
  • Place steak in remaining marinade in dish, turning to coat. Cover and marinate in refrigerator 30 minutes, turning once. Remove steak from marinade; discard marinade. Place steak on grid over medium, ash-covered coals.
  • Grill, uncovered, 17 to 21 minutes for medium rare to medium doneness, basting occasionally with reserved 3/4 cup marinade and turning once. Place remaining basting marinade in s mall saucepan; place on grid of grill and bring to a boil.
  • Meanwhile carve steak diagonally across the grain into thin slices; arrange on platter.
  • Spoon hot marinade over beef, as desired.
  • Garnish with orange slices and rosemary sprigs.
  • Tip: To broil, place steak on rack in broiler pan so surface of meat is 2 to 3 inches from heat. Broil 13 to 18 minutes, basting occasionally with reserved 3/4 marinade and turning once.

Nutrition Facts : Calories 542.5, Fat 19.3, SaturatedFat 7, Cholesterol 137.8, Sodium 2852.3, Carbohydrate 38.8, Fiber 0.6, Sugar 35.9, Protein 51.6

1 1/2-2 lbs beef flank steak
1 cup teriyaki sauce
1/2 cup onion, chopped
1/3 cup honey
1/3 cup fresh orange juice
1 tablespoon fresh rosemary, chopped
1 tablespoon dark sesame oil
1 clove garlic, crushed (large)
to taste pepper
to taste salt

PACIFIC RIM MARINADE

Make and share this Pacific Rim Marinade recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 7



Pacific Rim Marinade image

Steps:

  • In a small bowl, whisk the ingredients together.
  • Marinade time: beef and pork-4-8 hours, chicken-1-4 hours.

Nutrition Facts : Calories 405.8, Fat 21.5, SaturatedFat 3.1, Cholesterol 1.9, Sodium 3719, Carbohydrate 49.9, Fiber 4.9, Sugar 31.9, Protein 8

1/4 cup ketchup
1/4 cup hoisin sauce
2 tablespoons rice vinegar
2 tablespoons soy sauce
4 teaspoons curry powder
4 teaspoons sesame oil
1/4 teaspoon Tabasco sauce

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