Pakistani Mint Raita Recipes

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RAITA

This minty sauce with a creamy yogurt base is a classic Indian side - this version has garam masala and ginger for a warming kick

Provided by Mark Sargeant

Categories     Condiment, Side dish

Time 10m

Number Of Ingredients 8



Raita image

Steps:

  • Mix all the ingredients and season. Serve sprinkled with extra garam masala.

Nutrition Facts : Calories 45 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

250g Greek yogurt
1 garlic clove
thumb-sized piece ginger , finely grated
½ small pack coriander , chopped
0.25 small pack mint , leaves chopped
juice 0.5 lime
½ tsp garam masala , plus a little extra to serve
¼ cucumber , grated and lightly squeezed

CORIANDER & MINT RAITA

Try this creamy raita as a side dish in an Indian feast. As well as cooling coriander and mint, it has a little kick from the addition of green chilli

Provided by Elena Silcock

Categories     Side dish

Time 7m

Number Of Ingredients 7



Coriander & mint raita image

Steps:

  • Toast the spices in a dry pan until fragrant, then tip into a mortar and grind to a powder with a pestle. Tip into a food processor with all the remaining ingredients except the lime juice. Blitz, adding a splash of water to loosen, then season and add the lime juice to taste. Leave in the fridge while you prepare the rest of the dishes. Scatter with the remaining chilli, to serve.

Nutrition Facts : Calories 51 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 3 grams protein, Sodium 0.1 milligram of sodium

1 tsp cumin seeds
1 tsp mustard seeds
1 small pack mint
1 small pack coriander
1 green chilli , ¾ roughly chopped, the remainder sliced, to serve
200g Greek yogurt
1 lime , juiced

PAKISTANI MINT RAITA

This easy raita should be served thick and used as a dip for samosas and other similar fried snacks.

Provided by Andtototoo

Categories     Pakistani

Time 6m

Yield 2 cups, 6-7 serving(s)

Number Of Ingredients 7



Pakistani Mint Raita image

Steps:

  • Put all of the ingredients into a food processor or blender and puree.
  • The sour cream is optional.
  • Put the raita into a serving bowl.
  • If it is too thick, stir in a little water, 1 Table. at a time.
  • This is great used as a dip for fried Indian snacks such as samosas.

2 cups yogurt
4 tablespoons sour cream
1/2 bunch of fresh mint
1 small green serrano chili
2 teaspoons minced garlic
1 teaspoon cumin seed
1 teaspoon salt

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