Palak Ki Puri A Puri Made Of Fresh Spinach Recipes
PALAK KI PURI ( A PURI MADE OF FRESH SPINACH)
I made this today for dinner and all at home loved it! For one thing, its very nutritious and for another, its tasty and a nice variation from the usual white colour roti.
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 50m
Yield 20 serving(s)
Number Of Ingredients 6
Steps:
- Clean and wash spinach.
- Place in a pan with little water and onion.
- Cook until tender.
- Drain and grind to a paste.
- Sift flour and salt in a large bowl.
- Add spinach and milk to make a stiff dough.
- Knead the dough well.
- Divide it into 20 parts.
- Roll them out into round puris of 3" (7 1/2 cms) diameter each.
- Heat oil in a deep frying pan and fry 1 or 2 puris at a time.
- Turn once.
- Remove when both sides are cooked.
- Serve hot with youghurt.
Nutrition Facts : Calories 81.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.2, Sodium 186.3, Carbohydrate 17.2, Fiber 3.1, Sugar 0.3, Protein 3.5
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- Rinse palak leaves in water very well. Drain all the water. Use a colander or strainer while rinsing.
- Take 2 cups whole wheat flour in a pan or mixing bowl. Also add ½ teaspoon carom seeds (ajwain), 1 pinch asafoetida (hing) and salt as per taste.
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