PALEO CAROLINA GOLD BBQ SAUCE RECIPE - (4.4/5)
Provided by ROBandSEAN
Number Of Ingredients 8
Steps:
- Sauté the diced onions and bacon in a heavy bottom pot for 15 minutes until the bacon is cooked and the onions are nice and soft. I used a Le Creuset for easy cleanup. Add the rest of the ingredients and simmer for 10 minutes until all the flavors have married. Store in glass mason jars, and serve on just about anything. Yup, it's delicious. I highly recommend you make some as soon as possible. Can it be made without bacon? Sure, but why would you? It might be good, but not nearly as good as the bacon version. Also, here is a little tip: it can be difficult to get all the mustard out of the plastic containers, so pour some of the apple cider vinegar into the mostly-emptied mustard bottles, reseal them, and shake them up. The vinegar is going to go in the sauce anyway, and this way you get all of the mustard. Waste not, want not! I hope you enjoy this recipe as much as we do!
CAROLINA STYLE LOW CARB BARBECUE SAUCE
This is a South Carolina style barbecue sauce that I altered to go with a low carb diet
Provided by WBAKER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
- Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.
Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g
CAROLINA BBQ GOLD SAUCE
A slightly sweet, mustard-based barbecue sauce popular in South Carolina for use when grilling or roasting chicken and pork. Recipe is for a mild version - with an optional Hot version. If you like really browned chicken, start basting early; otherwise, baste frequently after the first 30 minutes of grilling. For crockpot BBQ, add 1 cup of sauce the crockpot with Boston butt, and cook until very tender. Remove and discard excess fat from pork. Chop or shred pork, place in buns, and serve with extra sauce.(serving=1/4 cup)
Provided by BeachGirl
Categories Sauces
Time 45m
Yield 1 quart, 16 serving(s)
Number Of Ingredients 18
Steps:
- In saucepan, whisk together all dry ingredients.
- Add mustard, tomato paste, and molasses.
- Slowly add vinegar, whisking till blended.
- Add water and whisk to blend.
- Heat over medium-low heat till hot; lower to simmer and simmer 30-45 minutes.
- Cool, then pour into glass bottle or other non-reactive container.
- Refrigerate, if desired.
- Our favorite way to use this sauce (1) poured over chopped pork on buns or (2) to baste bone-in chicken when grilling.
- The sooner you baste, the more browned the chicken gets, and we like it browned and charred (not burned), so we baste early and frequently.
CAROLINA GOLD BARBECUE SAUCE
This is a mustard based "Carolina Style" barbecue sauce that goes great with poultry, pork, or seafood.
Provided by Mindi Righter
Categories Sauces
Time 55m
Yield 2 1/2 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- In a heavy saucepan, combine mustard, and vinegar.
- Then add chili powder, chipotle, black pepper, and cayenne pepper.
- Bring to a simmer over medium high heat.
- DO NOT BOIL, as this could cause scorching.
- Reduce heat and simmer for about 20 minutes.
- Mix in the Worcestershire sauce, butter, hot sauce, and liquid smoke.
- Then simmer for another 15 minutes.
- Pour into an airtight jar and refrigerate.
- This will keep in fridge for a couple of weeks.
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