Paleo Roasted Red Pepper Dip Recipes

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PALEO ROASTED RED PEPPER DIP

Make and share this Paleo Roasted Red Pepper Dip recipe from Food.com.

Provided by joyford

Categories     Peppers

Time 30m

Yield 1 cup of dip ? idk, 6 serving(s)

Number Of Ingredients 7



Paleo Roasted Red Pepper Dip image

Steps:

  • In a food processor, pulse walnuts, cumin, and salt until walnuts are finely ground (like the consistency of Hummus). Add peppers, garlic, olive oil, and lemon juice. Whirl until smooth.

2 cups shelled walnuts (soak them for at least 1 hour to soften them, it'll be easier to process them this way)
1/2 teaspoon ground cumin
1/2 teaspoon salt
1 (12 ounce) jar drained roasted red peppers
1 tablespoon minced garlic
2 tablespoons olive oil
2 teaspoons lemon juice

ROASTED RED PEPPER YOGURT DIP

Make and share this Roasted Red Pepper Yogurt Dip recipe from Food.com.

Provided by internetnut

Categories     Low Protein

Time 10m

Yield 5 serving(s)

Number Of Ingredients 4



Roasted Red Pepper Yogurt Dip image

Steps:

  • Puree red peppers in food processor or blender.
  • Add remaining ingredients; mix until blended and refrigerate.
  • Serve with assorted cut vegetables or pita wedges.

Nutrition Facts : Calories 122.2, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.9, Sodium 990.1, Carbohydrate 23.7, Fiber 1.2, Sugar 19.8, Protein 5.3

12 ounces roasted red peppers, drained
2 cups low-fat plain yogurt
4 ounces chopped green chilies, drained
1 garlic clove, minced

RED PEPPER DIP

Make and share this Red Pepper Dip recipe from Food.com.

Provided by Millereg

Categories     Spreads

Time 12m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 5



Red Pepper Dip image

Steps:

  • Place the peppers, cream cheese, scallions, garlic and lemon juice in a blender or food processor.
  • Process until the mixture is thoroughly pureed.
  • Pour the mixture into a bowl and chill until needed.

Nutrition Facts : Calories 6.6, Fat 0.1, Sodium 340.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.1, Protein 0.3

1 (7 ounce) jar roasted red peppers, rinsed and drained
1/2 cup fat-free cream cheese
2 scallions, coarsely chopped
1 clove garlic, coarsely chopped
1 tablespoon lemon juice

EASY LOW FAT ROASTED RED PEPPER DIP

Once you taste this roasted red pepper dip, you'll never need to make another full-of-cheese, loaded-with-fat, red pepper dip again. I tweaked the recipe given to me by the chef of a local brewpub, Harvest Moon, where they charged $9 for a little ramekin of this stuff with some crudites and pita crisps. It was well worth the $9. That's how good this dip is. Trust me, try it.

Provided by quotPink Eyedquot J

Categories     Peppers

Time 1h5m

Yield 2 cups, 10-12 serving(s)

Number Of Ingredients 7



Easy Low Fat Roasted Red Pepper Dip image

Steps:

  • Puree all ingredients in a food processor until smooth.
  • Chill for at least an hour.
  • Serve. I usually serve this with sliced cucumbers and raw red pepper slices and pita chips, but you can serve this with whatever you want.

Nutrition Facts : Calories 132.9, Fat 7.5, SaturatedFat 0.6, Cholesterol 0.3, Sodium 752.2, Carbohydrate 14.4, Fiber 2.6, Sugar 8.4, Protein 4.7

1 (16 ounce) jar sliced roasted red peppers, drained
1 (6 ounce) container nonfat plain yogurt
3/4 cup raisins
1 cup toasted sliced almonds
1/2 teaspoon paprika
1/2 teaspoon salt
3 dashes hot sauce, to taste (I prefer Tobasco)

LENTILS AND RED PEPPER DIP

Make and share this Lentils and Red Pepper Dip recipe from Food.com.

Provided by Boomette

Categories     Spreads

Time 35m

Yield 1 3/4 cup

Number Of Ingredients 7



Lentils and Red Pepper Dip image

Steps:

  • In a skillet, softened bell peppers and garlic in oil. Add salt and pepper. Add chicken stock, lentils and lemon juice. Bring to boil. Cover and let simmer about 15 minutes or until lentils are tender.
  • In a food processor, reduce in a creamy puree. Adjust seasoning. Let cool. Cover and refrigerate until cold.
  • Serve as a dip with grilled pita bread, veggies or as a garnish for sandwiches.

Nutrition Facts : Calories 426.8, Fat 18.7, SaturatedFat 2.8, Cholesterol 4.1, Sodium 206.7, Carbohydrate 47.8, Fiber 8.9, Sugar 8.2, Protein 18.9

2 red bell peppers, seeded and diced
3 garlic cloves, chopped
2 tablespoons olive oil
1 cup chicken stock
1/2 cup red lentil, rinsed
1 tablespoon lemon juice
salt and pepper

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