Pan Fried Rib Eye Steaks With Curried Salt Recipes

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PAN-SEARED RIB-EYE

For an easy, meaty main, try Alton Brown's recipe for Pan-Seared Rib Eye from Good Eats on Food Network. The trick to a good sear? A hot skillet.

Provided by Alton Brown

Categories     main-dish

Time 15m

Yield 1 to 2 servings

Number Of Ingredients 3



Pan-Seared Rib-Eye image

Steps:

  • Place a 10-to-12-inch cast-iron skillet in the oven and heat the oven to 500 degrees F. Bring the steak to room temperature.
  • When the oven reaches temperature, remove the skillet and place on the range over high heat for 5 minutes. Coat the steak lightly with oil and sprinkle both sides with a generous pinch of salt. Grind on black pepper.
  • Immediately place the steak in the middle of the hot, dry skillet. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip the steak and cook for another 2 minutes. (This time is for medium-rare steak. If you prefer medium, add a minute to both of the oven turns.)
  • Remove the steak from the skillet, cover loosely with foil and rest for 2 minutes. Serve whole or slice thin and fan onto plate.

1 boneless rib eye steak, 1 1/2 inches thick
Canola oil, to coat
Kosher salt and ground black pepper

SALT-FRIED RIB-EYE STEAKS

Categories     Beef     Sauté     Quick & Easy     Wheat/Gluten-Free     Father's Day     Dinner     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 2



Salt-Fried Rib-Eye Steaks image

Steps:

  • Pat steaks dry. Sprinkle salt evenly in bottom of a well-seasoned 10-inch cast-iron skillet. Heat skillet over moderately high heat until faint wisps of smoke are visible and fry steaks, shaking skillet after 1 or 2 minutes to loosen them from bottom, 6 minutes. Turn steaks over and fry 5 minutes more for medium-rare. Transfer steaks to a cutting board and let stand 5 minutes before slicing.

two 1 1/4-inch-thick rib-eye steaks (about 1 3/4 pounds total)
4 teaspoons coarse salt

PAN-FRIED RIB-EYE STEAKS WITH CURRIED SALT

These are best if made in a cast-iron skillet. Plan ahead the steaks need to come down to almost room temperature before starting this recipe. This recipe can easily be doubled but you will have to make it in two batches.

Provided by Kittencalrecipezazz

Categories     Steak

Time 1h4m

Yield 2 serving(s)

Number Of Ingredients 6



Pan-Fried Rib-Eye Steaks With Curried Salt image

Steps:

  • Remove the steaks from the fridge and let sit out until almost room temperature, this may take about 1-1/2 hours depending on how cold your meat is.
  • In a small cup or bowl mix the salt, curry powder and black pepper together.
  • Pat the steaks dry with a paper towel then lightly brush on oil all over the steaks.
  • Sprinkle both sides of the steak with salt/curry mixture.
  • Heat a large cast-iron skillet over high heat until hot but not smoking (no need to grease the pan the steaks already have oil on them).
  • Sear the steaks about 4 minutes on each side or until until medium-rare or desired doneness; transfer the steaks to a plate and let stand for about 5 minutes.
  • Add in the water to the skillet and deglaze pan by boiling, scraping up any browned bits until reduced to about 2 tablespoons; spoon the juices over the steaks.

Nutrition Facts : Calories 6.4, Fat 0.2, Sodium 1309.7, Carbohydrate 1.2, Fiber 0.7, Sugar 0.1, Protein 0.2

1 1/2 teaspoons kosher salt
1 3/4 teaspoons curry powder
1/4 teaspoon freshly ground coarse black pepper
2 rib eye steaks (about 3/4-inch thick)
vegetable oil (for rubbing on steaks)
1/4 cup water

RIB-EYE STEAKS WITH CURRIED SALT

Categories     Beef     Sauté     Quick & Easy     Steak     Curry     Gourmet

Yield Makes 2 servings

Number Of Ingredients 4



Rib-Eye Steaks with Curried Salt image

Steps:

  • Stir together salt and curry powder. Pat steaks dry and sprinkle both sides evenly with curried salt.
  • Heat a well-seasoned 10-inch cast-iron skillet over moderately high heat until hot but not smoking, then sear steaks 4 to 5 minutes on each side, or until an instant-read thermometer inserted horizontally into thickest part of meat registers 130°F for medium-rare. Transfer steaks to a plate and let stand 5 minutes.
  • Add water to skillet and deglaze pan by boiling, scraping up brown bits, until reduced to about 2 tablespoons. Spoon juices over meat.

1 1/2 teaspoons kosher salt
1 3/4 teaspoons curry powder
2 (3/4-inch-thick) beef rib-eye steaks
1/4 cup water

PAN-FRIED STEAK

Follow our foolproof recipe for a restaurant-quality pan-fried steak in under 10 minutes. Serve with a simple steak sauce and a classic side like roasted potatoes. From the book Mad Hungry, by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 4



Pan-Fried Steak image

Steps:

  • Heat a large heavy-bottomed skillet (preferably cast iron) over high 5 minutes. Generously season steaks with salt and pepper. Add 1/2 teaspoon butter to pan, then immediately top with one steak. Repeat with remaining 1/2 teaspoon butter and steak. Cook without moving steaks until a golden brown crust forms, 3 to 4 minutes. Turn and cook 2 minutes more for rare, or 3 to 4 minutes more for medium-rare. Transfer to a cutting board and let rest 5 minutes. Slice steaks against the grain; serve with sauce, if desired.
  • Heat a 10- or 12-inch cast-iron skillet over high heat. Season the steaks liberally with salt and pepper. Seconds before adding a steak, drop 1/2 teaspoon of the butter into the pan and immediately top with the steak. Repeat with the remaining steak. Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

2 strip steaks (each about 1 inch thick), room temperature
Kosher salt and freshly ground pepper
1 teaspoon unsalted butter
Simple Steak Sauce, optional

SALT-FRIED RIB-EYE STEAK

No oil is needed to saute' these beauties. The juices from the meat mix with the salt to form a crusty coating that not only prevents the steaks from sticking to the pan but adds a great caramelized flavor. Gourmet...this same method can be used to cook four 6 ounce hamburgers (1 1/4 inch thick)using 2 teaspoons salt

Provided by JoJoStar

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 2



Salt-Fried Rib-Eye Steak image

Steps:

  • Pat steaks dry.
  • Sprinkle salt evenly in a 10-inch cast-iron skillet.
  • Heat skillet over moderately high heat until faint wisps of smoke are visible.
  • Add steaks and cook, shaking skillet after 1 or 2 minutes to loosen them from the bottom, for 6 minutes.
  • Turn steaks over and cook for 5 minutes more for medium-rare.
  • Transfer to a cutting board and let stand, loosely covered with foil, for 5 minutes before slicing.

Nutrition Facts : Calories 543.8, Fat 43.8, SaturatedFat 17.9, Cholesterol 134.9, Sodium 1855.2, Protein 34.8

2 (7/8 lb) rib eye steaks (should be 1-1/4 inches thick (1-3/4 pounds total)
4 teaspoons kosher salt

PAN-FRIED RIB-EYE STEAK

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour - great with a red wine sauce

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 5



Pan-fried rib-eye steak image

Steps:

  • Up to 8 hrs before cooking, pat the steaks dry with kitchen paper and season with salt and pepper. Heat the oil over a high flame in a heavy-based frying pan that will comfortably fit both steaks. When the oil is shimmering, turn the heat down to medium-high and add the butter. Once it's sizzling, carefully lay the steaks in the pan, tucking the garlic and herbs in at the sides.
  • Stand over the steaks with a pair of tongs, searing and turning them every 30 seconds to 1 min so they get a nice brown crust. As a rough guide, each steak will take 4 mins in total for rare, 5-6 mins in total for medium and 8-10 mins for well done. If you have a digital cooking thermometer, the temperatures you're looking for in middle of the steak are 50C for rare, 60C for medium and 70C for well done. Leave the steaks to rest for at least 5 mins. While the steaks are resting, you can make a classic red wine sauce to go with them.

Nutrition Facts : Calories 520 calories, Fat 39 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 39 grams protein, Sodium 0.67 milligram of sodium

2 rib-eye steaks, each about 200g and 2cm thick
1tbsp sunflower oil
1 tbsp/25g butter
1 garlic clove, left whole but bashed once
thyme, optional

PAN-FRIED RIB EYE STEAKS

We really enjoyed these steaks. They are a great way to use garden oregano, and the sauce is delicious over steaks and drizzled over baked potatoes. Recipe source: Bon Appetit (December 2005)

Provided by ellie_

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11



Pan-Fried Rib Eye Steaks image

Steps:

  • In a small cup or bowl mix oregano, cumin and paprika together.
  • Sprinkle steaks with salt and pepper. then sprinkle each side of steaks with spice mixture, reserving some for the sauce.
  • Heat oil in large skillet over medium-high heat. Add steaks and cook to desired doneness (about 5-10 minutes per side for medium). Transfer steaks to a platter and keep warm.
  • In the same skillet, combine broth, vinegar, honey and the remaining spice mixture. Bring to a boil and boil until slightly reduced (3-5 minutes). Remove from heat and whisk in butter. Season sauce with salt and pepper if desired.
  • Pour sauce over steaks.

Nutrition Facts : Calories 204.6, Fat 19.4, SaturatedFat 8.3, Cholesterol 30.8, Sodium 301.4, Carbohydrate 8.5, Fiber 1.4, Sugar 6, Protein 1.7

2 tablespoons fresh oregano, chopped
2 teaspoons ground cumin
2 teaspoons paprika
2 rib eye steaks (3/4-inch thick)
salt
pepper
1 tablespoon olive oil
3/4 cup beef broth
2 teaspoons sherry wine vinegar
2 teaspoons honey
2 tablespoons butter, chilled

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