Pan Fried Scallops With Beetroot And Walnut Oil Recipes

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PAN FRIED SCALLOPS WITH BEETROOT AND WALNUT OIL

Next to the Albert Bridge on the banks of the River Thames in London, lock gates open into Ransome's Dock, and four hundred yards south in a converted ice factory at the water's end, is Ransome's Dock Restaurant and Bar. This elegant recipe from Ransome's combines roast beets, cooked in a way that intensifies their flavour, dressed with walnut oil and nutty, aged sherry vinegar, and the caramel sweetness of sauteed scallops. If possible, use live scallops in the shell - their flavour and texture fully justify the higher price ticket.

Provided by Millereg

Categories     Grains

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 8



Pan Fried Scallops with Beetroot and Walnut Oil image

Steps:

  • Cook the beetroot in advance, and bring it back to room temperature if cooked the day before.
  • Peel, and slice into 1/4" thick slices.
  • Dress with the oil, vinegar, salt& pepper.
  • Steep to allow the flavours to infuse for 20 minutes or so, before arranging on plates, spooning over some of the dressing.
  • Melt the butter with equal amount of olive oil in a heavy frying pan.
  • When the pan is very hot, cook the pink scallop roe first for 1 minute (disregard if you are using prepared scallops), then add the white meat for 45 seconds each side, then turn off heat.
  • Season with salt& black pepper.
  • SERVE AT ONCE!
  • Putting the scallop slices on the beetroot, and scatter the chopped chives on the beetroot.
  • Pour Chardonnay wine to accompany.

Nutrition Facts : Calories 118.8, Fat 6.8, SaturatedFat 1.7, Cholesterol 15, Sodium 125.9, Carbohydrate 8.6, Fiber 2.3, Sugar 5.5, Protein 6.4

12 large scallops, sliced in half horizontally
6 medium raw beets, washed,rolled in olive oil & rock salt,and baked,covered,at 385 f/ 195 c/gas mark 4 for 2 hours (root only, no greens)
2 tablespoons walnut oil
1 tablespoon aged sherry wine vinegar
salt and black pepper
1 tablespoon chopped chives
1/2 ounce butter
1 bottle good Chardonnay wine

CRISP PAN-FRIED SCALLOPS

These scallops are pan-fried, but the effect is very similar to deep-fried. Panko crumbs or flakes are Japanese-style bread crumbs. They're coarser and more irregularly shaped than regular bread crumbs, and although they look fresh, they're dry. When used for frying, they absorb less oil and make a lighter, crunchier, more tender and delicate coating that stays crisp longer than ordinary coatings.

Yield serves 4

Number Of Ingredients 8



Crisp Pan-Fried Scallops image

Steps:

  • Rinse the scallops and pat dry. If they differ in size, cut the larger ones in half crosswise. In a bowl, whisk the egg with the milk, salt, and pepper. Add the scallops and toss gently to coat. Spread the panko on a flat plate and generously coat each scallop.
  • Heat the oil in a large skillet on medium-high heat until the oil is hot but not smoking. Carefully add about half of the scallops, one at a time. Cook on the first side for 3 or 4 minutes, until golden brown. (If the panko is browning too quickly, reduce the heat.) Turn over the scallops with tongs and cook on the other side until golden brown, about 3 minutes. Place the cooked scallops on paper towels to soak up extra oil. Fry the rest of the scallops. Serve with lemon wedges.
  • Look for panko in bags or boxes in Asian markets or supermarkets. We often use Sun Luck brand, but any brand with good ingredients is fine.
  • Ask for "dry" or untreated scallops, ones that have not been treated with STP solution (sodium tripolyphosphate), a preservative.
  • Serve on a bed of rice with a steamed green vegetable, Peas & Escarole (page 190), or
  • refreshing Carrot Salad with Raspberry Vinaigrette (page 217).

1 pound scallops
1 egg
2 tablespoons milk
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups panko
1/4 cup vegetable oil
Lemon wedges

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